Quomodo parare scutellam "Bubulae cum Buckwheat"
Para omnia ingredientia.
Carnes a membrana separa et in cubulos medium incide.
Pulchre secant cepam.
Craticulam dolor sit amet craste.
In sartagine, modicum sunflore oleum calefacit et carnes leviter friges, aspersionem condimenti.
Adde cepam et daucum ad escam.
Effundam aquam ut omnia medicamenta contegat et feruere 2-2. 5 horas, donec caro tenera et mollis sit. In fine decoctionis, condiunt carnes cum sale et pipere ad gustandum. Dum cibus coquitur, buckwheat coque.
Consequat rebus "Bubulae cum Buckwheat»:
- D g bubulae
- CL g Buckwheat
- CXX g dolor sit amet
- V g cepa
- XVI g HELIANTHUS olei
Nutritionis valorem catini "Bubulae cum Buckwheat" (per " P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 2Ingredientia et calorie contentum recipe "Bubulae cum Buckwheat"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| bubulae | 300 g | 300 | 56.7 | 37.2 | 0 | 561 |
| Cleomella (kernel)) | 100 g | 100 | 12.6 | 3.3 | 62.1 | 313 |
| CAROTA | 50 g | 50 | 0.65 | 0.05 | 3.45 | 16 |
| cepa | 30 g | 30 | 0.42 | 0 | 3.12 | 14.1 |
| HELIANTHUS olei | g 16 | 16 | 0 | 15.98 | 0 | 144 |
| summa | 496 | 70.4 | 56.5 | 68.7 | 1048.1 | |
| 1 servientes | 248 | 35.2 | 28.3 | 34.3 | 524.1 | |
| P. 100 | 100 | 14.2 | 11.4 | 13.8 | 211.3 |