Quomodo paretur scutellam "Diet oatmeal"
Lacte oatmeam funde, poma adde. In leo tellus posuere dictum.
Consequat rebus "victu oatmeal»:
- Oatmeal L g
- LX ml lac
- Lacus 40g
Nutritionis valor catini "puritate oatmeal" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe "puritate oatmeal"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| oatmeal polenta aquis | 50 g | 50 | 1.5 | 0.85 | 7.5 | 44 |
| lactis | 150 ml | 150 | 4.8 | 5.4 | 7.2 | 96 |
| Apple | 40 g | 40 | 0.16 | 0.16 | 3.92 | 18.8 |
| summa | 240 | 6.5 | 6.4 | 18.6 | 158.8 | |
| 1 servientes | 240 | 6.5 | 6.4 | 18.6 | 158.8 | |
| P. 100 | 100 | 2.7 | 2.7 | 7.8 | 66.2 |