Facere catinum "Tuna et ovum Sandwich"
Siliginis frusta ad siccandum in sartagine II panis. Ova concidito, tuna cum furca farraginem.
Lactucam, ova et cybium pone 1 drachma panis.Season cum sale et pipere. Alio pecia tege et ministra.
Consequat rebus "Tuna et ovum Sandwico»:
- Nigrum panem LXX gr
- LXXX g tuna
- I cocta ovorum
- Viridi ACETARIA XXX g *
Nutritionis valor catini "Tuna et ovum Sandwicum" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calories consequat "Tuna et ovum paniculum fartum".
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| siligonis panis | g 70 | 70 | 9.1 | 2.1 | 28 | 175 |
| nova tuna | 80 g | 80 | 18.4 | 0.8 | 0 | 80.8 |
| ovo gallinaceo (dura-cocta) | 1 piece | 55 | 7.1 | 6.38 | 0.44 | 88 |
| ACETARIA | 30 g | 30 | 0.36 | 0.09 | 0.39 | 3.6 |
| summa | 235 | 35 | 9.4 | 28.8 | 347.4 | |
| 1 servientes | 235 | 35 | 9.4 | 28.8 | 347.4 | |
| P. 100 | 100 | 14.9 | 4 | 12.3 | 147.8 |