Quam ad coques phiala "Turcia per herbas»
addere cepe, et carrots Fry in Turcia, feruere enim de XL minutes, adde et zucchini et piper, sal et piper condimentis condiunt, adducam ad ulcus.
Consequat rebus "Turcia per herbas»:
- cepa rapa CXXX gr
- LVII CAROTA gr
- CCLXV gr dulcis piperis
- zucchini CD gr
- Turcia DCLXXX gr
- XXV g HELIANTHUS olei
Nutritionis valorem in catino "Turcia per herbas" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentus de recipe "Turcia per herbas»
Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
cepa | 130 g | 130 | 1.82 | 0 | 13.52 | 61.1 |
CAROTA | g 190 | 190 | 2.47 | 0.19 | 13.11 | 60.8 |
dulcis rufus piperis | g 265 | 265 | 3.45 | 0 | 14.05 | 71.55 |
zucchini | 650 g | 650 | 3.9 | 1.95 | 29.9 | 156 |
Turcia (pectus) | g 680 | 680 | 130.56 | 4.76 | 0 | 571.2 |
HELIANTHUS olei | 30 g | 30 | 0 | 29.97 | 0 | 270 |
summa | 1945 | 142.2 | 36.9 | 70.6 | 1190.7 | |
1 servientes | 1945 | 142.2 | 36.9 | 70.6 | 1190.7 | |
P. 100 | 100 | 7.3 | 1.9 | 3.6 | 61.2 |