- Musculus coetus: New
- Additional musculi Vituli Quads, glutes
- Genus exercitationis: Extendens
- Equipment: nemo
- Difficultas campester of Medium
Phidippus lunges - ars exercitiis;
- Statim fieri. Simul bellum sequi Salire ponens illa altera crus genu flexo ante et retro, sicut patet in figura. Deminutio femur asservent poplitum.
- Descendit, ascendit iterum saltum faciendo mutato pede. 5-10 in alterutrum crus se praestare repetuntur non nulla.
femora et crura gerit extendens exercitia
- Musculus coetus: New
- Additional musculi Vituli Quads, glutes
- Genus exercitationis: Extendens
- Equipment: nemo
- Difficultas campester of Medium