Class potatoes Ingredientia
| potatoes | 5.0 (piece) |
| HELIANTHUS olei | 100.0 (P.) |
| TRITICUM DURUM, premium | 1.0 (frumenti vitrum) |
| ovo gallinaceo | 3.0 (piece) |
| mensa salis | 2.0 (P.) |
Modum praeparationis
Depilatus potatoes secare in tenues crustae sint. Ova et farinam conspergunt adipem salis densissima sunt in mixto. Qui infudit oleum in sartagine, qui intinguit mecum in SOLANUM TUBEROSUM crustae et civitas a commistione fermenti, donec frixum aurea brunneis. Servite calidum magis catino coquitur. Cene bene!
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 14.7% | 5.9% | 680 g |
| proteins | 5.3 g | 76 g | 7% | 2.8% | 1434 g |
| fats | 18.4 g | 56 g | 32.9% | 13.3% | 304 g |
| carbohydrates | 16.3 g | 219 g | 7.4% | 3% | 1344 g |
| organicum acida | 14 g | ~ | |||
| Tractus digestorius alimentorum fibra | 1 g | 20 g | 5% | 2% | 2000 g |
| Aqua | 50.1 g | 2273 g | 2.2% | 0.9% | 4537 g |
| Ash | 0.8 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 7.8% | 3.1% | 1286 g |
| Retinol | 0.07 mg | ~ | |||
| Vitaminum B1, thiamine | 0.08 mg | 1.5 mg | 5.3% | 2.1% | 1875 g |
| Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 2.3% | 1800 g |
| Vitaminum b4, choline | 56.9 mg | 500 mg | 11.4% | 4.6% | 879 g |
| Vitaminum B5, pantothenic | 0.4 mg | 5 mg | 8% | 3.2% | 1250 g |
| Vitaminum B6, Pyridoxinum | 0.2 mg | 2 mg | 10% | 4% | 1000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.2% | 0.9% | 4494 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 3.3% | 1.3% | 3000 g |
| Vitaminum C, ascorbicis | 4.2 mg | 90 mg | 4.7% | 1.9% | 2143 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 4% | 1.6% | 2500 g |
| Vitaminum E alpha Tocopherol, TE | 7 mg | 15 mg | 46.7% | 18.9% | 214 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 8.4% | 3.4% | 1190 g |
| Vitaminum P peccati, | 1.6798 mg | 20 mg | 8.4% | 3.4% | 1191 g |
| niacin | 0.8 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 238 mg | 2500 mg | 9.5% | 3.8% | 1050 g |
| Calcium, CA | 18.4 mg | 1000 mg | 1.8% | 0.7% | 5435 g |
| Silicon: Si | 0.7 mg | 30 mg | 2.3% | 0.9% | 4286 g |
| Calcium, Mg | 12.7 mg | 400 mg | 3.2% | 1.3% | 3150 g |
| Sodium, O | 30.3 mg | 1300 mg | 2.3% | 0.9% | 4290 g |
| Sulphuris S | 56.8 mg | 1000 mg | 5.7% | 2.3% | 1761 g |
| Phosphorum dictam impegit, P | 71.7 mg | 800 mg | 9% | 3.6% | 1116 g |
| Carbon Cl | 267.3 mg | 2300 mg | 11.6% | 4.7% | 860 g |
| vestigium elementa | |||||
| Aluminium, Al | XXXVIII μg, | ~ | |||
| Bohr, B. | XXXVIII μg, | ~ | |||
| Vanadium: V | XXXVIII μg, | ~ | |||
| Ferrum, FE | 1 mg | 18 mg | 5.6% | 2.3% | 1800 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 3.9% | 1.6% | 2586 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 39% | 15.7% | 256 g |
| Calcium Li | XXXVIII μg, | ~ | |||
| Manganese, M | 0.1585 mg | 2 mg | 7.9% | 3.2% | 1262 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 8.1% | 3.3% | 1235 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 9% | 3.6% | 1111 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Ne, Sn | XXXVIII μg, | ~ | |||
| Rubidium: Rb | XXXVIII μg, | ~ | |||
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 1.8% | 0.7% | 5500 g |
| Premens Titana vobis | XXXVIII μg, | ~ | |||
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.6% | 0.2% | 16393 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 9% | 3.6% | 1111 g |
| Cadmiae, Zn | 0.4529 mg | 12 mg | 3.8% | 1.5% | 2650 g |
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 14.8 g | ~ | |||
| Et mono- disaccharides (sugars) | 0.8 g | max г 100 | |||
| sterols | |||||
| Cura | 103.8 mg | CCC mg forma max |
De industria enim valorem CXI kcal.
Class potatoes sicut dives in vitamins et mineralibus, choline - 11,4%, Vitaminum E - 46,7%, CHLORUM - 11,6%, cobalt - XXXIX%
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- CHLORUM hydrochloric acidum secretio institutioni necessaria corporis.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
Et calorie contentus chemica compositio consequat INGREDIENTS Class C g potatoes PER
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, contentus calories 247,7 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione modum Class potatoes, recipe, calories, nutrients