Quomodo parare scutellam "GDP Omelet (Base)"
I ovum gallinaceum frustum, 1 drachmas interdum, 4g caseum parmesanum, 30g pullum pectus, 50g lac;
Consequat rebus "Omelet Domestici Grossi (Base)»:
- Pars I ovo gallinaceo
- dapibus 4 at pede
- parmesan caseus 30g
- pullum pectus 50g
- lac 50g*
Nutritionis valor catini "GDP Omelet(Base)" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe "GDP Omelet (Base)"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| ovo gallinaceo | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ovo gallinaceo (interdum) | frustra 4 | 92 | 10.21 | 0 | 0 | 40.48 |
| Parmesan caseum | 30 g | 30 | 9.9 | 8.4 | 0 | 117.6 |
| pullum pectus | 50 g | 50 | 11.8 | 0.95 | 0.2 | 56.5 |
| lactis | 50 g | 50 | 1.6 | 1.8 | 2.4 | 32 |
| summa | 277 | 40.5 | 17.2 | 3 | 332.9 | |
| 1 servientes | 277 | 40.5 | 17.2 | 3 | 332.9 | |
| P. 100 | 100 | 14.6 | 6.2 | 1.1 | 120.2 |