Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 1.2% | 5.7% | 8019 g |
proteins | 2.46 g | 76 g | 3.2% | 15.2% | 3089 g |
fats | 0.19 g | 56 g | 0.3% | 1.4% | 29474 g |
carbohydrates | 0.99 g | 219 g | 0.5% | 2.4% | 22121 g |
Tractus digestorius alimentorum fibra | 2.4 g | 20 g | 12% | 57.1% | 833 g |
Aqua | 93.13 g | 2273 g | 4.1% | 19.5% | 2441 g |
Ash | 0.83 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 33.9% | 161.4% | 295 g |
Vitaminum B1, thiamine | 0.044 mg | 1.5 mg | 2.9% | 13.8% | 3409 g |
Vitaminum B2, riboflavin | 0.088 mg | 1.8 mg | 4.9% | 23.3% | 2045 g |
Vitaminum B5, pantothenic | 0.123 mg | 5 mg | 2.5% | 11.9% | 4065 g |
Vitaminum B6, Pyridoxinum | 0.074 mg | 2 mg | 3.7% | 17.6% | 2703 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 10.3% | 49% | 976 g |
Vitaminum C, ascorbicis | 25.8 mg | 90 mg | 28.7% | 136.7% | 349 g |
Vitaminum P peccati, | 0.388 mg | 20 mg | 1.9% | 9% | 5155 g |
macronutrients | |||||
Kalium, K | 82 mg | 2500 mg | 3.3% | 15.7% | 3049 g |
Calcium, CA | 114 mg | 1000 mg | 11.4% | 54.3% | 877 g |
Calcium, Mg | 18 mg | 400 mg | 4.5% | 21.4% | 2222 g |
Sodium, O | 18 mg | 1300 mg | 1.4% | 6.7% | 7222 g |
Sulphuris S | 24.6 mg | 1000 mg | 2.5% | 11.9% | 4065 g |
Phosphorum dictam impegit, P | 24 mg | 800 mg | 3% | 14.3% | 3333 g |
vestigium elementa | |||||
Ferrum, FE | 1.63 mg | 18 mg | 9.1% | 43.3% | 1104 g |
Manganese, M | 0.22 mg | 2 mg | 11% | 52.4% | 909 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 5.1% | 24.3% | 1961 g |
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 1.6% | 7.6% | 6111 g |
Cadmiae, Zn | 0.16 mg | 12 mg | 1.3% | 6.2% | 7500 g |
Essentialis amino acida | |||||
arginine * | 0.128 g | ~ | |||
valine | 0.142 g | ~ | |||
histidine * | 0.053 g | ~ | |||
isoleucine | 0.119 g | ~ | |||
leucine | 0.185 g | ~ | |||
lysine | 0.141 g | ~ | |||
methionine | 0.048 g | ~ | |||
threonine | 0.115 g | ~ | |||
tryptophan | 0.037 g | ~ | |||
phenylalanine | 0.121 g | ~ | |||
Replaceable amino acida | |||||
alanine | 0.147 g | ~ | |||
acidum aspartic | 0.234 g | ~ | |||
Hordeum vulgare | 0.124 g | ~ | |||
glutamic acidum | 0.341 g | ~ | |||
Hordeum vulgare | 0.103 g | ~ | |||
serine | 0.094 g | ~ | |||
tyrosine | 0.078 g | ~ | |||
cysteine | 0.024 g | ~ | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 0.032 g | max г 18.7 | |||
XII: 12 Lauric | 0.001 g | ~ | |||
XIV: 14 Mirístico | 0.001 g | ~ | |||
XVI: 16 Palmitic | 0.026 g | ~ | |||
XVIII: 18 stearin | 0.004 g | ~ | |||
Monounsaturated pingue acida | 0.012 g | min г 16.8 | 0.1% | 0.5% | |
XVI: I Palmitoleic | 0.005 g | ~ | |||
XVIII: Olein I (IX-Omega) | 0.007 g | ~ | |||
Polyunsaturated pingue acida | 0.088 g | ut ex 11.2 20.6 | 0.8% | 3.8% | |
XVIII: II Linoleic | 0.023 g | ~ | |||
XVIII: III linolenic | 0.065 g | ~ | |||
3 omega fatty acida, | 0.065 g | ut ex 0.9 3.7 | 7.2% | 34.3% | |
6 omega fatty acida, | 0.023 g | ut ex 4.7 16.8 | 0.5% | 2.4% |
De industria enim valorem CXI kcal.
- sarcina (X oz) CCLXXXIV = g (10 kcal)
- sarcina (III s) MCCCLXI = g (3 kcal)
Rapa herbis rediit crudus, sicut dives in vitamins et mineralibus, vitamins A - 33,9%, Vitamin C - 28,7% calcium - 11,4%, manganese - 11%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Tags: XXI calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, id quod utile est in herbis Turnips rediit, incoctum, calories, nutrimentum, utile proprietatibus Turnips herbis, gelida crudus,