Nutritionis valorem et chemical compositionem.
Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
| Magnesium | numerus | Lex** | G per C% de normalis | Kcal per C% de normalis | % C ad normam |
| calorie | 149 kcal | 1684 kcal | 8.8% | 5.9% | 1130 g |
| proteins | 9.06 g | 76 g | 11.9% | 8% | 839 g |
| fats | 0.49 g | 56 g | 0.9% | 0.6% | 11429 g |
| carbohydrates | 22.61 g | 219 g | 10.3% | 6.9% | 969 g |
| Puritate alimentorum fibra | 5.3 g | 20 g | 26.5% | 17.8% | 377 g |
| Aqua | 61.2 g | 2273 g | 2.7% | 1.8% | 3714 g |
| Ash | 1.34 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.257 mg | 1.5 mg | 17.1% | 11.5% | 584 g |
| Vitaminum B2, Riboflavinum | 0.063 mg | 1.8 mg | 3.5% | 2.3% | 2857 g |
| Vitaminum b4, choline | 36.9 mg | 500 mg | 7.4% | 5% | 1355 g |
| Vitaminum B5, Pantothenic | 0.299 mg | 5 mg | 6% | 4% | 1672 |
| Vitaminum B6, Pyridoxinum | 0.175 mg | 2 mg | 8.8% | 5.9% | 1143 g |
| Vitaminum B9, folate | 168 μg, | 400 mcg | 42% | 28.2% | 238 g |
| Vitaminum E alpha Tocopherol, TE | 0.98 mg | 15 mg | 6.5% | 4.4% | 1531 g |
| Vitaminum K, phylloquinone | 3.7 μg, | 120 mcg | 3.1% | 2.1% | 3243 g |
| Vitaminum P, ne | 0.57 mg | 20 mg | 2.9% | 1.9% | 3509 g |
| macronutrients | |||||
| Kalium, K | 508 mg | 2500 mg | 20.3% | 13.6% | 492 g |
| Calcium, CA | 52 mg | 1000 mg | 5.2% | 3.5% | 1923 |
| Calcium, Mg | 65 mg | 400 mg | 16.3% | 10.9% | 615 g |
| Sodium, O | 238 mg | 1300 mg | 18.3% | 12.3% | 546 g |
| Sulphuris S | 90.6 mg | 1000 mg | 9.1% | 6.1% | 1104 g |
| Phosphorum dictam impegit, P | 165 mg | 800 mg | 20.6% | 13.8% | 485 g |
| mineralium | |||||
| Ferrum, FE | 2.3 mg | 18 mg | 12.8% | 8.6% | 783 g |
| Manganese, M | 0.548 mg | 2 mg | 27.4% | 18.4% | 365 g |
| Cuprum, Cu | 271 μg, | 1000 mcg | 27.1% | 18.2% | 369 g |
| Selenium, Spyder, O | 1.4 μg, | 55 mcg | 2.5% | 1.7% | 3929 g |
| Cadmiae, Zn | 0.96 mg | 12 mg | 8% | 5.4% | 1250 g |
| digestibilia carbohydrates | |||||
| Mono, et disaccharides (sugars) | 0.36 g | 100 g max | |||
| Essentiale amino acida | |||||
| arginine * | 0.561 g | ~ | |||
| valine | 0.474 g | ~ | |||
| histidine * | 0.252 g | ~ | |||
| isoleucine | 0.4 g | ~ | |||
| leucine | 0.723 g | ~ | |||
| lysine | 0.622 g | ~ | |||
| methionine | 0.136 g | ~ | |||
| threonine | 0.381 g | ~ | |||
| tryptophan | 0.107 g | ~ | |||
| phenylalanine | 0.49 g | ~ | |||
| acidum amino | |||||
| alanine | 0.38 g | ~ | |||
| acidum aspartic | 1.095 g | ~ | |||
| Hordeum vulgare | 0.354 g | ~ | |||
| glutamic acidum | 1.381 g | ~ | |||
| Hordeum vulgare | 0.384 g | ~ | |||
| Fungi | 0.493 g | ~ | |||
| Prolactin | 0.255 g | ~ | |||
| cysteine | 0.099 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Nasadenie pingue acida | 0.126 g | 18.7 g max | |||
| XVI: 16 Palmitic | 0.118 g | ~ | |||
| XVIII: 18 Stearic | 0.008 g | ~ | |||
| Monounsaturated pingue acida | 0.042 g | min 16.8 g | 0.3% | 0.2% | |
| XVIII: Oleic I (IX-Omega) | 0.042 g | ~ | |||
| Polyunsaturated pingue acida | 0.21 g | g de 11.2-20.6 | 1.9% | 1.3% | |
| XVIII: II Linoleic | 0.114 g | ~ | |||
| XVIII: III linolenic | 0.096 g | ~ | |||
| 3 omega fatty acida, | 0.096 g | de g 0.9 ad 3.7 | 10.7% | 7.2% | |
| 6 omega fatty acida, | 0.114 g | de g 4.7 ad 16.8 | 2.4% | 1.6% |
De industria enim valorem CXI kcal.
- CXXII calicem = g (169 kcal)
Fabam, rosea, matura semina, cocta, salis est talem dives in vitamins et mineralibus ut Vitaminum B1 - 17,1%, Vitaminum B9 - XLII%, sac - 42%, magnesium - 20,3%, phosphoro - 16,3%, ferrum - 20,6%, manganese - 12,8%, aeris - 27,4%
- Vitaminum B1 clavis et industria metabolismi carbohydratorum enzymes est pars, quantum ad corporis plastic, et in suis Revolutionibus componit industria torquem amino acida-ramosis, tum in metabolismi. Haec inducit defectum Vitaminum perturbationes gravi de nervosi, digestivorum et cardiovascular ratio.
- Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine et periculo cardiovascular morbus.
- kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
- magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
- Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
- Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.
Complete presul utilissimarum productorum videre potes in app.
Tags: calorie 149 kcal, compositio chemica, valor nutritionis, vitamina, mineralia quam utile Faba, rosea, semina matura, cocta, cum sale, calories, nutrimenta, utiles possessiones Fabae, rosea, semina matura, cocta, cum sale.