Contents
- De cibis dives in Vitaminum b9:
- Ecce plena productum album
- Contentum Vitaminum B9 in lacte producto et ovo producto;
- Vitaminum B9 in cibum, pisces et seafood:
- Vitaminum B9 in frugum, in sacrificiis et in pulsibus;
- Vitaminum b9 in nuces et semina;
- Vitaminum B9 fruticum herbarum siccavit fructum
- Vitaminum B9, quae boletum:
Haec tables sint, adoptentur a cotidie mediocris opus est Vitaminum B9 CD mcg. Et columnae "Sentio de singulos dies" ostendit quod recipis de C P. de productum est humanum opus cotidie satiat B400 Vitamin (folic acid).
De cibis dives in Vitaminum b9:
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
peanuts | 240 mcg | 60% |
HELIANTHUS semina (semina, HELIANTHUS) | 227 μg, | 57% |
Soybean (frumenti) | 200 mcg | 50% |
Fungos, exaruit | 140 mcg | 35% |
Glans aluit, exaruit | 115 mcg | 29% |
Petroselinum (viridis) | 110 mcg | 28% |
Cod iecoris (canned cibum) | 110 mcg | 28% |
sesamae | 97 mcg | 24% |
Fabam (frumenti) | 90 mcg | 23% |
Lentem frixum cicer (frumenti) | 90 mcg | 23% |
avocado | 89 mcg | 22% |
Cresse construxisset (viridis) | 80 mcg | 20% |
Spinach (viridis) | 80 mcg | 20% |
brassica | 79 mcg | 20% |
Triticum furfures | 79 mcg | 20% |
Nucis | 77 mcg | 19% |
Basil (viridis) | 68 mcg | 17% |
nucleosque pineos | 68 mcg | 17% |
algentem | LXIX ICG | 16% |
Cilantro (viridis) | 62 mcg | 16% |
Caseus 'Camembert " | 62 mcg | 16% |
Siliginis conspersa circa saviunculum | 55 mcg | 14% |
Siliginis (frumenti) | 55 mcg | 14% |
Buckwheat similæ | 54 mcg | 14% |
Dulcis piperis (Vulgate) | 53 mcg | 13% |
Oat furfures | 52 mcg | 13% |
Caviar nigrum granulis | 51 mcg | 13% |
pistachios | 51 mcg | 13% |
Caviar rubrum caviar | 50 mcg | 13% |
conspersa siliginis | 50 mcg | 13% |
Totum triticum panem | 50 mcg | 13% |
Lactuca sativa (viridis) | 48 mcg | 12% |
Dulcis frumentum | 46 mcg | 12% |
Triticum (frumenti, difficile gradus) | 46 mcg | 12% |
mango | 43 mcg | 11% |
Anaxarchus, triticum | 40 mg | 10% |
Anaxarchus, ptisanas millet (politur) | 40 mg | 10% |
in amygdalas deformati sunt | 40 mg | 10% |
conspersa Caelum Wallpaper | 40 mg | 10% |
Caseus II% | 40 mg | 10% |
Butyrum V% | 40 mg | 10% |
butyrum | 40 mg | 10% |
Hordei (frumenti) | 40 mg | 10% |
Ecce plena productum album
Caseus 'Roquefort "L% | 39 mcg | 10% |
2 conspersa gradu triticum | 38.4 μg, | 10% |
Garnetus | 38 mcg | 10% |
ostrea fungos | 38 mcg | 10% |
Triticum (frumenti, mollis varietate) | 37.5 mcg | 9% |
Fabam (leguminum) | 36 mg | 9% |
TRITICUM DURUM ex gradu I | 35.5 μg, | 9% |
Siliginis conspersa seminalem | 35 μg, | 9% |
Rice (frumenti) | 35 μg, | 9% |
XVIII% caseum (audax) | 35 μg, | 9% |
Cotagium caseus IX% (audax) | 35 μg, | 9% |
pinus nuces | 34 mcg | 9% |
Buckwheat (Cereris) | 32 mcg | 8% |
PTISANA | 32 mcg | 8% |
feta caseum | 32 mcg | 8% |
Brussels pullulat | 31 mcg | 8% |
Aurantiaco | 30 μg, | 8% |
Lac pulveris XXV% | 30 μg, | 8% |
aurantiaco sucus | 30 μg, | 8% |
Triticum panis (circa saviunculum conspersa) | 30 μg, | 8% |
Eyeglasses | 29 mcg | 7% |
panis Borodino | 29 mcg | 7% |
panis Riga | 29 mcg | 7% |
Buckwheat (frumenti) | 28 mcg | 7% |
et conspersa | 27.1 mcg | 7% |
APHACA foliis (viridis) | 27 mcg | 7% |
Avena (frumenti) | 27 mcg | 7% |
Ingratis voratrinis dispensatur (viridis) | 27 mcg | 7% |
Triticum panem (1 conspersa gradu) | 27 mcg | 7% |
lac, loniumque rapax | 26 mcg | 7% |
Fungos | 25 mcg | 6% |
BlackBerry | 25 mcg | 6% |
cashews | 25 mcg | 6% |
Kiwi | 25 mcg | 6% |
Salmo Atlantic (salmo) | 25 mcg | 6% |
raphano | 25 mcg | 6% |
Fraga | 24 μg, | 6% |
tISANA | 24 μg, | 6% |
BRASSICA | 23 mcg | 6% |
semolina | 23 mcg | 6% |
Caseus 'Russian "L% | 23 mcg | 6% |
feijoa | 23 mcg | 6% |
Membra carnium oat "me hercle" | 23 mcg | 6% |
Triticum panem (Ex farina V / s) | 22.5 mcg | 6% |
ovi vitellus | 22.4 mcg | 6% |
brassica | 22 mcg | 6% |
cucumis | 21 mcg | 5% |
RUBUS IDAEUS | 21 mcg | 5% |
Graveolens Celery (viridis) | 21 mcg | 5% |
Caseus Gouda | 21 mcg | 5% |
ARIERA | 20 mg | 5% |
Viridi fabam (nova) | 20 mg | 5% |
COLLYRA conspersa ex gradu I in | 20 mg | 5% |
Ex farina pasta V / s | 20 mg | 5% |
Oat conspersa (oatmeal) | 20 mg | 5% |
frumentum posse negabam | 19 μg, | 5% |
Rice | 19 μg, | 5% |
sudak | 19 μg, | 5% |
Eggplant | 18.5 μg, | 5% |
Sabaud 'olus in cella | 18.5 μg, | 5% |
Viridi cepe (ad calamum) | 18 mcg | 5% |
allec pingue | 18 mcg | 5% |
Contentum Vitaminum B9 in lacte producto et ovo producto;
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
ovi vitellus | 22.4 mcg | 6% |
Yogurt I% | 7.8 μg, | 2% |
Kefir 2.5% | 7.8 μg, | 2% |
Kefir 3.2% | 7.8 μg, | 2% |
Humilis-adipem kefir | 7.8 μg, | 2% |
16.5% adipem est quoque butyrum et Massa | 5 μg, | 1% |
Lac 1,5% | 5 μg, | 1% |
Lac 2,5% | 5 μg, | 1% |
Lac 3.2% | 5 μg, | 1% |
Lac 3,5% | 5 μg, | 1% |
Lac pulveris XXV% | 30 μg, | 8% |
lac, loniumque rapax | 26 mcg | 7% |
Glacies crepito sundae | 5 μg, | 1% |
Yogurt a 2.5% | 7.4 μg, | 2% |
XXV% crepito | 10 μg, | 3% |
XXV% crepito | 7.5 mcg | 2% |
XXV% crepito | 2.2 mcg | 1% |
XXV% crepito | 10 μg, | 3% |
XLII% crepito pulveris | 5 μg, | 1% |
Acidus crepito XXX% | 8.5 mcg | 2% |
Acidus crepito XXX% | 8.5 mcg | 2% |
Caseus 'Gollandskiy' XLV% | 11 mcg | 3% |
Caseus 'Camembert " | 62 mcg | 16% |
Parmesan caseum, | 7 mcg | 2% |
Caseus 'Roquefort "L% | 39 mcg | 10% |
Caseus 'Russian "L% | 23 mcg | 6% |
feta caseum | 32 mcg | 8% |
Caseus Chedder L% | 16 mg | 4% |
Caseus Helvetica L% | 10 μg, | 3% |
Caseus Gouda | 21 mcg | 5% |
Caseus 'Russian' | 14 mcg | 4% |
XVIII% caseum (audax) | 35 μg, | 9% |
Caseus II% | 40 mg | 10% |
Butyrum V% | 40 mg | 10% |
Cotagium caseus IX% (audax) | 35 μg, | 9% |
butyrum | 40 mg | 10% |
ovum pulveris | 8 mcg | 2% |
Pullus ovo | 7 mcg | 2% |
coturnix ovo | 5.6 μg, | 1% |
Vitaminum B9 in cibum, pisces et seafood:
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
Salmon | 7 mcg | 2% |
Caviar rubrum caviar | 50 mcg | 13% |
Caviar nigrum granulis | 51 mcg | 13% |
Squid | 11 mcg | 3% |
flounder | 6 mcg | 2% |
Volat | 15.1 μg, | 4% |
Alpheus | 13 mcg | 3% |
Salmo Atlantic (salmo) | 25 mcg | 6% |
Pollock | 5 μg, | 1% |
capella | 17 mcg | 4% |
Cibum (agnum) | 5.1 μg, | 1% |
Cibum (bubulae) | 8.4 μg, | 2% |
Cibum (Turcia) | 9.6 μg, | 2% |
Cibum (pullum) | 4.3 mcg | 1% |
Cibum (suilla adipem) | 3.1 mcg | 1% |
Cibum (suilla cibum) | 4.1 mcg | 1% |
Cibum (broiler gallinarum, pullorum) | 3.3 mcg | 1% |
grouper | 7.1 μg, | 2% |
Cod iecoris (canned cibum) | 110 mcg | 28% |
allec pingue | 18 mcg | 5% |
allec innitatur | 10 μg, | 3% |
scombris saepe dabunt tunicas | 9 mcg | 2% |
scombris saepe dabunt tunicas | 10 μg, | 3% |
sudak | 19 μg, | 5% |
cod | 11 mcg | 3% |
tuna | 6 mcg | 2% |
Maenas in oleum (canned) | 15.5 μg, | 4% |
lucius | 8.8 mcg | 2% |
Vitaminum B9 in frugum, in sacrificiis et in pulsibus;
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
Fabam (shelled) | 16 mg | 4% |
Viridi fabam (nova) | 20 mg | 5% |
Buckwheat (frumenti) | 28 mcg | 7% |
Buckwheat pulticula (de cereals, Cereris) | 11 mcg | 3% |
Buckwheat (Cereris) | 32 mcg | 8% |
frumentum posse negabam | 19 μg, | 5% |
semolina | 23 mcg | 6% |
Eyeglasses | 29 mcg | 7% |
tISANA | 24 μg, | 6% |
Anaxarchus, triticum | 40 mg | 10% |
Anaxarchus, ptisanas millet (politur) | 40 mg | 10% |
Rice | 19 μg, | 5% |
PTISANA | 32 mcg | 8% |
Dulcis frumentum | 46 mcg | 12% |
COLLYRA conspersa ex gradu I in | 20 mg | 5% |
Ex farina pasta V / s | 20 mg | 5% |
Buckwheat similæ | 54 mcg | 14% |
Oat conspersa (oatmeal) | 20 mg | 5% |
TRITICUM DURUM ex gradu I | 35.5 μg, | 9% |
2 conspersa gradu triticum | 38.4 μg, | 10% |
et conspersa | 27.1 mcg | 7% |
conspersa Caelum Wallpaper | 40 mg | 10% |
conspersa siliginis | 50 mcg | 13% |
Siliginis conspersa circa saviunculum | 55 mcg | 14% |
Siliginis conspersa seminalem | 35 μg, | 9% |
Avena (frumenti) | 27 mcg | 7% |
Oat furfures | 52 mcg | 13% |
Triticum furfures | 79 mcg | 20% |
Triticum (frumenti, mollis varietate) | 37.5 mcg | 9% |
Triticum (frumenti, difficile gradus) | 46 mcg | 12% |
Rice (frumenti) | 35 μg, | 9% |
Siliginis (frumenti) | 55 mcg | 14% |
Soybean (frumenti) | 200 mcg | 50% |
Fabam (frumenti) | 90 mcg | 23% |
Fabam (leguminum) | 36 mg | 9% |
panis Borodino | 29 mcg | 7% |
Triticum panem (1 conspersa gradu) | 27 mcg | 7% |
Triticum panem (Ex farina V / s) | 22.5 mcg | 6% |
Triticum panis (circa saviunculum conspersa) | 30 μg, | 8% |
panis Riga | 29 mcg | 7% |
Totum triticum panem | 50 mcg | 13% |
Membra carnium oat "me hercle" | 23 mcg | 6% |
Lentem frixum cicer (frumenti) | 90 mcg | 23% |
Hordei (frumenti) | 40 mg | 10% |
Vitaminum b9 in nuces et semina;
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
peanuts | 240 mcg | 60% |
Nucis | 77 mcg | 19% |
Glans aluit, exaruit | 115 mcg | 29% |
pinus nuces | 34 mcg | 9% |
cashews | 25 mcg | 6% |
sesamae | 97 mcg | 24% |
in amygdalas deformati sunt | 40 mg | 10% |
HELIANTHUS semina (semina, HELIANTHUS) | 227 μg, | 57% |
pistachios | 51 mcg | 13% |
nucleosque pineos | 68 mcg | 17% |
Vitaminum B9 fruticum herbarum siccavit fructum
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
persicum | 9 mcg | 2% |
avocado | 89 mcg | 22% |
cotoneum | 3 mg | 1% |
Aurantiaco | 30 μg, | 8% |
PEPO | 3 mg | 1% |
Basil (viridis) | 68 mcg | 17% |
Eggplant | 18.5 μg, | 5% |
ARIERA | 20 mg | 5% |
rutabaga | 5 μg, | 1% |
Uvas | 4 mcg | 1% |
cerasus | 4 mcg | 1% |
vaccinia | 6 mcg | 2% |
Garnetus | 38 mcg | 10% |
grapefruit | 12 mcg | 3% |
Orbis | 7 mcg | 2% |
cucumis | 21 mcg | 5% |
BlackBerry | 25 mcg | 6% |
Fraga | 24 μg, | 6% |
Chamaenerion angustifolium (viridis) | 112 mcg | 28% |
ZINGIBER (radix) | 11 mcg | 3% |
zucchini | 14 mcg | 4% |
brassica | 22 mcg | 6% |
algentem | LXIX ICG | 16% |
Brussels pullulat | 31 mcg | 8% |
Brassica, rubra, | 17 mcg | 4% |
brassica | 79 mcg | 20% |
Sabaud 'olus in cella | 18.5 μg, | 5% |
BRASSICA | 23 mcg | 6% |
potatoes | 8 mcg | 2% |
Kiwi | 25 mcg | 6% |
Cilantro (viridis) | 62 mcg | 16% |
Cresse construxisset (viridis) | 80 mcg | 20% |
ad hominem | 6 mcg | 2% |
CITREA | 11 mcg | 3% |
APHACA foliis (viridis) | 27 mcg | 7% |
Burdock (radix) | 23 mcg | 6% |
Viridi cepe (ad calamum) | 18 mcg | 5% |
cepa | 9 mcg | 2% |
RUBUS IDAEUS | 21 mcg | 5% |
mango | 43 mcg | 11% |
Mandarin | 16 mg | 4% |
Pigweed alba (viridis) | 30 μg, | 8% |
Carrots | 9 mcg | 2% |
nectarine | 5 μg, | 1% |
cucumis | 4 mcg | 1% |
Dulcis piperis (Vulgate) | 53 mcg | 13% |
Peach | 4 mcg | 1% |
Petroselinum (viridis) | 110 mcg | 28% |
LycopersiciSusceptibility (lycopersiciSusceptibility) | 11 mcg | 3% |
RHEUM (viridis) | 15 μg, | 4% |
raphano | 25 mcg | 6% |
Lactuca sativa (viridis) | 48 mcg | 12% |
Maior | 13 mcg | 3% |
Graveolens Celery (viridis) | 21 mcg | 5% |
Apii (radix) | 8 mcg | 2% |
exhaurire | 5 μg, | 1% |
album currants | 8 mcg | 2% |
Red currants | 8 mcg | 2% |
cucurbita | 14 mcg | 4% |
Ingratis voratrinis dispensatur (viridis) | 27 mcg | 7% |
feijoa | 23 mcg | 6% |
persimmon | 8 mcg | 2% |
caedit | 4 mcg | 1% |
allium | 3 mg | 1% |
Spinach (viridis) | 80 mcg | 20% |
apples | 3 mg | 1% |
Vitaminum B9, quae boletum:
Product nomine | Vitaminum B9 100g | Recipis singulos dies |
ostrea fungos | 38 mcg | 10% |
Morellum negotiatorem boletus | 9 mcg | 2% |
fungos | 17 mcg | 4% |
Fungos, exaruit | 140 mcg | 35% |
Fungos | 25 mcg | 6% |
shiitake fungos | 13 mcg | 3% |