In Vitaminum C cibis (mensa)

In his tabulis adoptantur mediocris cotidie postulatio Vitaminum C est 70 mg. Columna "Percent cotidiani mandati" ostendit quid recipis 100 P. producti satisfaciendi cotidianam necessitatem humanam pro Vitaminum C (acidi ascorbici).

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Producta magno Vitaminum C:

Product nomine	Vitaminum C contentum in 100g	Recipis singulos dies
incultisque rubens pendebit	650 mg	929%
mare Lycium	200 mg	286%
Dulcis piperis (Vulgate)	200 mg	286%
nigrum currants	200 mg	286%
Kiwi	180 mg	257%
Fungos, exaruit	150 mg	214%
Petroselinum (viridis)	150 mg	214%
Brussels pullulat	100 mg	143%
Ingratis voratrinis dispensatur (viridis)	100 mg	143%
algentem	89 mg	127%
BRASSICA	70 mg	100%
Rowan Rowan ruber	70 mg	100%
Cresse construxisset (viridis)	69 mg	99%
papaya	61 mg	87%
grapefruit	61 mg	87%
Aurantiaco	60 mg	86%
Fraga	60 mg	86%
Brassica, rubra,	60 mg	86%
Horseradish (radix)	55 mg	79%
Spinach (viridis)	55 mg	79%
kohlrabi	50 mg	71%
aurantiaco sucus	50 mg	71%
grapefruit	45 mg	64%
brassica	45 mg	64%
Rumex (viridis)	43 mg	61%
CITREA	40 mg	57%
album currants	40 mg	57%
grapefruit sucus	40 mg	57%
Lemon suci	39 mg	56%
Mandarin	38 mg	54%
Graveolens Celery (viridis)	38 mg	54%
mango	36 mg	51%
APHACA foliis (viridis)	35 mg	50%
porrum	35 mg	50%
Petroselinum (radix)	35 mg	50%
Chanterelle fungos	34 mg	49%

Ecce plena productum album

Vitaminum C in fructibus et acinis contentus;

Product nomine	Vitaminum C contentum in 100g	Recipis singulos dies
persicum	10 mg	14%
avocado	10 mg	14%
cotoneum	23 mg	33%
Plum	13 mg	19%
Pineapple	20 mg	29%
Aurantiaco	60 mg	86%
PEPO	7 mg	10%
ARIERA	10 mg	14%
Cranberries	15 mg	21%
Uvas	6 mg	9%
cerasus	15 mg	21%
vaccinia	20 mg	29%
Garnetus	4 mg	6%
grapefruit	45 mg	64%
Orbis	5 mg	7%
durian	19.7 mg	28%
cucumis	20 mg	29%
BlackBerry	15 mg	21%
Fraga	60 mg	86%
nova nimis	2 mg	3%
Kiwi	180 mg	257%
De quadrupedibus	15 mg	21%
ad hominem	30 mg	43%
CITREA	40 mg	57%
RUBUS IDAEUS	25 mg	36%
mango	36 mg	51%
Mandarin	38 mg	54%
nubilum	29 mg	41%
nectarine	5.4 mg	8%
mare Lycium	200 mg	286%
papaya	61 mg	87%
Peach	10 mg	14%
grapefruit	61 mg	87%
Rowan Rowan ruber	70 mg	100%
aronia	15 mg	21%
exhaurire	10 mg	14%
album currants	40 mg	57%
Red currants	25 mg	36%
nigrum currants	200 mg	286%
feijoa	33 mg	47%
persimmon	15 mg	21%
cerasus	15 mg	21%
vaccinia	10 mg	14%
incultisque rubens pendebit	650 mg	929%
apples	10 mg	14%

Vitaminum C in vegetabilibus et oleribus contentum;

Product nomine	Vitaminum C contentum in 100g	Recipis singulos dies
Basil (viridis)	18 mg	26%
Eggplant	5 mg	7%
rutabaga	30 mg	43%
ZINGIBER (radix)	5 mg	7%
zucchini	15 mg	21%
brassica	45 mg	64%
algentem	89 mg	127%
Brussels pullulat	100 mg	143%
kohlrabi	50 mg	71%
Brassica, rubra,	60 mg	86%
brassica	27 mg	39%
Sabaud 'olus in cella	5 mg	7%
BRASSICA	70 mg	100%
potatoes	20 mg	29%
Cilantro (viridis)	27 mg	39%
Cresse construxisset (viridis)	69 mg	99%
APHACA foliis (viridis)	35 mg	50%
Viridi cepe (ad calamum)	30 mg	43%
porrum	35 mg	50%
cepa	10 mg	14%
Carrots	5 mg	7%
alga	2 mg	3%
cucumis	10 mg	14%
Fern	26.6 mg	38%
Parsnip (radix)	20 mg	29%
Dulcis piperis (Vulgate)	200 mg	286%
Petroselinum (viridis)	150 mg	214%
Petroselinum (radix)	35 mg	50%
LycopersiciSusceptibility (lycopersiciSusceptibility)	25 mg	36%
RHEUM (viridis)	10 mg	14%
raphano	25 mg	36%
nigrum radicula	29 mg	41%
rapa	20 mg	29%
Lactuca sativa (viridis)	15 mg	21%
Maior	10 mg	14%
Graveolens Celery (viridis)	38 mg	54%
Apii (radix)	8 mg	11%
Asparagus (viridis)	20 mg	29%
Jerusalem cactus	6 mg	9%
cucurbita	8 mg	11%
Ingratis voratrinis dispensatur (viridis)	100 mg	143%
Horseradish (radix)	55 mg	79%
allium	10 mg	14%
Spinach (viridis)	55 mg	79%
Rumex (viridis)	43 mg	61%