Quomodo coques scutellam "pulmentum cum tritum cibum"
Secas brassicam et simul cum colore 3-5 minutas coque, reliqua omnia non minutissime incide. Unguito formam cum oleo, tritum carnes et legumina pone, manibus tuis admisce. In patera, SCOPULA 2 ova cruda, lycopersiciSus et acidus cremor. Adde salem et piper, adde allium et piper ad gustandum. Super olera infunde. In clibano ad 200° hora 0.5-1, caseum superpone et alia 3-5 minuta. Cene bene!
Consequat rebus "Pulmentum cum tritum cibum»:
- 114g cepa
- CAROTA 150G
- albus brassica 300g
- BRASSICA 225g
- terram bubulae 385g
- viridis piperis 95g
- ova 2
- 50g X% acidus crepito
- 250g lycopersiciSusceptibility
- 30g casei.
Nutritionis valorem in catino "pulmentum cum tritum cibum" (per" P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe "pulmentum cum tritum cibum"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| cepa | g 114 | 114 | 1.6 | 0 | 11.86 | 53.58 |
| CAROTA | g 150 | 150 | 1.95 | 0.15 | 10.35 | 48 |
| albus brassica | 300 g | 300 | 5.4 | 0.3 | 14.1 | 81 |
| BRASSICA | g 225 | 225 | 5.63 | 0.68 | 12.15 | 67.5 |
| terram bubulae | g 385 | 385 | 66.22 | 77 | 0 | 977.9 |
| viridi piperis dulcis | 95 g | 95 | 1.24 | 0 | 6.56 | 31.35 |
| ovo gallinaceo | 2 pede | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| acidus crepito XV% (low-adipem) | 50 g | 50 | 1.5 | 5 | 1.45 | 57.5 |
| lycopersiciSusceptibility (lycopersiciSusceptibility) | 250 g | 250 | 2.75 | 0.5 | 9.25 | 50 |
| russian caseus | 30 g | 30 | 7.23 | 8.85 | 0.09 | 108.9 |
| summa | 1709 | 107.5 | 104.5 | 66.6 | 1648.4 | |
| 1 servientes | 1709 | 107.5 | 104.5 | 66.6 | 1648.4 | |
| P. 100 | 100 | 6.3 | 6.1 | 3.9 | 96.5 |