Nutritionis valorem et chemical compositionem.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 7.1% | 6% | 1415 g |
| proteins | 2.7 g | 76 g | 3.6% | 3% | 2815 g |
| fats | 10 g | 56 g | 17.9% | 15% | 560 g |
| carbohydrates | 3.9 g | 219 g | 1.8% | 1.5% | 5615 g |
| organicum acida | 0.8 g | ~ | |||
| Aqua | 82 g | 2273 g | 3.6% | 3% | 2772 g |
| Ash | 0.6 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 7.2% | 6.1% | 1385 g |
| Retinol | 0.06 mg | ~ | |||
| Beta Carotene | 0.03 mg | 5 mg | 0.6% | 0.5% | 16667 g |
| Vitaminum B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.7% | 5000 g |
| Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.7% | 1800 g |
| Vitaminum b4, choline | 47.6 mg | 500 mg | 9.5% | 8% | 1050 g |
| Vitaminum B5, pantothenic | 0.3 mg | 5 mg | 6% | 5% | 1667 g |
| Vitaminum B6, Pyridoxinum | 0.04 mg | 2 mg | 2% | 1.7% | 5000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2.5% | 2.1% | 4000 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 13.3% | 11.2% | 750 g |
| Vitaminum C, ascorbicis | 0.5 mg | 90 mg | 0.6% | 0.5% | 18000 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 0.8% | 0.7% | 12500 g |
| Vitaminum E alpha Tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.7% | 5000 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 6.8% | 5.7% | 1479 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.4% | 0.3% | 24000 g |
| Vitaminum P peccati, | 0.8 mg | 20 mg | 4% | 3.4% | 2500 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 124 mg | 2500 mg | 5% | 4.2% | 2016 g |
| Calcium, CA | 90 mg | 1000 mg | 9% | 7.6% | 1111 g |
| Calcium, Mg | 10 mg | 400 mg | 2.5% | 2.1% | 4000 g |
| Sodium, O | 50 mg | 1300 mg | 3.8% | 3.2% | 2600 g |
| Sulphuris S | 27 mg | 1000 mg | 2.7% | 2.3% | 3704 g |
| Phosphorum dictam impegit, P | 62 mg | 800 mg | 7.8% | 6.6% | 1290 g |
| Carbon Cl | 76 mg | 2300 mg | 3.3% | 2.8% | 3026 g |
| vestigium elementa | |||||
| Aluminium, Al | XXXVIII μg, | ~ | |||
| Ferrum, FE | 0.1 mg | 18 mg | 0.6% | 0.5% | 18000 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 6% | 5% | 1667 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 3% | 2.5% | 3333 g |
| Manganese, M | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 2.2% | 1.8% | 4545 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 7.1% | 6% | 1400 g |
| Ne, Sn | XXXVIII μg, | ~ | |||
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.6% | 13750 g |
| Strontium, Sr | XXXVIII μg, | ~ | |||
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.4% | 0.3% | 23529 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 4% | 3.4% | 2500 g |
| Cadmiae, Zn | 0.3 mg | 12 mg | 2.5% | 2.1% | 4000 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 3.9 g | max г 100 | |||
| sterols | |||||
| Cura | 30 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 5.8 g | max г 18.7 | |||
| Monounsaturated pingue acida | 3.03 g | min г 16.8 | 18% | 15.1% | |
| Polyunsaturated pingue acida | 0.47 g | ut ex 11.2 20.6 | 4.2% | 3.5% | |
| 3 omega fatty acida, | 0.09 g | ut ex 0.9 3.7 | 10% | 8.4% | |
| 6 omega fatty acida, | 0.38 g | ut ex 4.7 16.8 | 8.1% | 6.8% |
De industria enim valorem CXI kcal.
- CCL speculum CCL g = gr (CXXXV kcal)
- CCL speculum CCL g = gr (CXXXV kcal)
- Tablespoon ( "supra," nisi humorem cibis) XVIII g = (20 kcal)
- Teaspoon ( "top" nisi humorem cibis) V = g (9 kcal)
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
Energy valorem, aut calorie contentus Estne summa energiae in corpore humano a cibo in concoctione dimissa. Valor industria producti in kilo-calories (kcal) vel kilo-joules (kJ) per 100 P. mensuratur. uber. Kilocalorie adhibita ad vim cibi energiae etiam "cibum calorie" vocatur, itaque praepositio kilo saepe omittitur cum calories denotans (kilo) calories. Potes videre tabulas energiae expressas pro productorum Russorum.
In nutritionis valorem - de content of carbohydrates, torcularia, et in proteins opus.
Nutritionis valorem a cibum productum - a paro of proprietatibus a cibum productum, in cujus conspectu physiologica necessitatibus industria substantiae et omnia ad necessarium enim est hominem.
Vitamins: Substantiae organicae in vegrandis vis requiritur in victu de maxime atque utrisque hominibus vertebrates. In animalibus quam plantis summatim vitamins solent. Quod homo cotidie opus vitamins, sive est tantum paucis milligrams micrograms. Dissimilis substantiarum, vitamins deleri fortis calefactio. Vitamins multi imbecilles et "perdidit" interdiu cibi coctione processus vel.