Ingredientia Deep-frixum potatoes
potatoes | 3333.0 (P.) |
animalis adipem | 225.0 (P.) |
Modum praeparationis
potatoes rudis divisa in aqua frigida lavantur, siccatur, pone in ferventi pingui et frixo donec tenera pro 8-10 minutes. Tubera frixa in colum iaciuntur ut pinguedinem exhauriant et sale subtili aspergantur.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 16.6% | 5.9% | 604 g |
proteins | 4.7 g | 76 g | 6.2% | 2.2% | 1617 g |
fats | 17.8 g | 56 g | 31.8% | 11.4% | 315 g |
carbohydrates | 26.6 g | 219 g | 12.1% | 4.3% | 823 g |
organicum acida | 0.3 g | ~ | |||
Tractus digestorius alimentorum fibra | 3.5 g | 20 g | 17.5% | 6.3% | 571 g |
Aqua | 197.5 g | 2273 g | 8.7% | 3.1% | 1151 g |
Ash | 2.8 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 4.4% | 1.6% | 2250 g |
Retinol | 0.04 mg | ~ | |||
Vitaminum B1, thiamine | 0.2 mg | 1.5 mg | 13.3% | 4.8% | 750 g |
Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 2% | 1800 g |
Vitaminum B5, pantothenic | 0.6 mg | 5 mg | 12% | 4.3% | 833 g |
Vitaminum B6, Pyridoxinum | 0.6 mg | 2 mg | 30% | 10.8% | 333 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 4.1% | 1.5% | 2424 g |
Vitaminum C, ascorbicis | 22.6 mg | 90 mg | 25.1% | 9% | 398 g |
Vitaminum E alpha Tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 0.5% | 7500 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 0.4% | 0.1% | 25000 g |
Vitaminum P peccati, | 3.6802 mg | 20 mg | 18.4% | 6.6% | 543 g |
niacin | 2.9 mg | ~ | |||
macronutrients | |||||
Kalium, K | 927.6 mg | 2500 mg | 37.1% | 13.3% | 270 g |
Calcium, CA | 18.8 mg | 1000 mg | 1.9% | 0.7% | 5319 g |
Calcium, Mg | 37.6 mg | 400 mg | 9.4% | 3.4% | 1064 g |
Sodium, O | 11.3 mg | 1300 mg | 0.9% | 0.3% | 11504 g |
Sulphuris S | 57.6 mg | 1000 mg | 5.8% | 2.1% | 1736 g |
Phosphorum dictam impegit, P | 109.3 mg | 800 mg | 13.7% | 4.9% | 732 g |
Carbon Cl | 104.5 mg | 2300 mg | 4.5% | 1.6% | 2201 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Vanadium: V | XXXVIII μg, | ~ | |||
Ferrum, FE | 1.4 mg | 18 mg | 7.8% | 2.8% | 1286 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 6% | 2.2% | 1667 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 90% | 32.3% | 111 g |
Calcium Li | XXXVIII μg, | ~ | |||
Manganese, M | 0.3062 mg | 2 mg | 15.3% | 5.5% | 653 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 25.2% | 9% | 397 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 20.6% | 7.4% | 486 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Rubidium: Rb | XXXVIII μg, | ~ | |||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 1.4% | 0.5% | 7407 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 36% | 12.9% | 278 g |
Cadmiae, Zn | 0.6485 mg | 12 mg | 5.4% | 1.9% | 1850 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 24.5 g | ~ | |||
Et mono- disaccharides (sugars) | 2.1 g | max г 100 |
De industria enim valorem CXI kcal.
Penitus frixum potatoes dives in vitamins et mineralibus, ut: Vitaminum B1 - 13,3%, Vitaminum B5 - XII%, Vitaminum B12 - XXX%, Vitamin C - 6%, Vitaminum P - 30%, sac - 25,1% , phosphoro - 18,4%, cobalt - XC%, manganese - 37,1%, aeris - 13,7%, natrium - 90%, interdum - XXXVI%
- Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
- Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
Et calorie contentus chemica compositio INGREDIENTS Tempus consequat frixum potatoes Per C g
- CCL kcal
- CCL kcal
Tags: Quam ad coques, calorie contentus CCLXXIX kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, frixum coctione modum abyssus abyssum, potatoes, recipe, calories, nutrients