Consequat rebus "Oatmeal cum salmo et caseum»:
- Oatmeal 10g*
- Pars I ovo gallinaceo
- 40g Rastishka yogurt
- 25g salmo
- 20 gr
Nutritionis valor catini "Oatmeal cum caseo et salmo" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calories consequat "Oatmeal cum caseo et salmo"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | KaL kcal |
| oatmeal | g 10 | 10 | 1.23 | 0.61 | 5.95 | 34.2 |
| ovo gallinaceo | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| rastishka yogurt | 40 g | 40 | 0 | 0 | 0 | 0 |
| nova salmo | 25 g | 25 | 5.4 | 1.5 | 0 | 35 |
| Hochland lactis butyrum | g 20 | 20 | 1.3 | 4.54 | 0.72 | 49 |
| summa | 150 | 14.9 | 12.7 | 7.1 | 204.6 | |
| 1 servientes | 150 | 14.9 | 12.7 | 7.1 | 204.6 | |
| P. 100 | 100 | 9.9 | 8.4 | 4.7 | 136.4 |