Lentem frixum cicer matura semina, cocta, salis est

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie114 kcal1684 kcal6.8%6%1477 g
proteins9.02 g76 g11.9%10.4%843 g
fats0.38 g56 g0.7%0.6%14737 g
carbohydrates11.64 g219 g5.3%4.6%1881
Puritate alimentorum fibra7.9 g20 g39.5%34.6%253 g
Aqua69.64 g2273 g3.1%2.7%3264 g
Ash1.42 g~
Vitamins
Beta Carotene0.005 mg5 mg0.1%0.1%100000 g
Vitaminum B1, thiamine0.169 mg1.5 mg11.3%9.9%888 g
Vitaminum B2, Riboflavinum0.073 mg1.8 mg4.1%3.6%2466 g
Vitaminum b4, choline32.7 mg500 mg6.5%5.7%1529 g
Vitaminum B5, Pantothenic0.638 mg5 mg12.8%11.2%784 g
Vitaminum B6, Pyridoxinum0.178 mg2 mg8.9%7.8%1124 g
Vitaminum B9, folate181 μg,400 mcg45.3%39.7%221 g
Vitaminum C, ascorbicis1.5 mg90 mg1.7%1.5%6000 g
Vitaminum E alpha Tocopherol, TE0.11 mg15 mg0.7%0.6%13636 g
Vitaminum K, phylloquinone1.7 μg,120 mcg1.4%1.2%7059 g
Vitaminum P, ne1.06 mg20 mg5.3%4.6%1887
macronutrients
Kalium, K369 mg2500 mg14.8%13%678 g
Calcium, CA19 mg1000 mg1.9%1.7%5263 g
Calcium, Mg36 mg400 mg9%7.9%1111 g
Sodium, O238 mg1300 mg18.3%16.1%546 g
Sulphuris S90.2 mg1000 mg9%7.9%1109 g
Phosphorum dictam impegit, P180 mg800 mg22.5%19.7%444 g
mineralium
Ferrum, FE3.33 mg18 mg18.5%16.2%541 g
Manganese, M0.494 mg2 mg24.7%21.7%405 g
Cuprum, Cu251 μg,1000 mcg25.1%22%398 g
Selenium, Spyder, O2.8 μg,55 mcg5.1%4.5%1964
Cadmiae, Zn1.27 mg12 mg10.6%9.3%945 g
digestibilia carbohydrates
Mono, et disaccharides (sugars)1.8 g100 g max
Essentiale amino acida
arginine *0.697 g~
valine0.448 g~
histidine *0.254 g~
isoleucine0.39 g~
leucine0.654 g~
lysine0.63 g~
methionine0.077 g~
threonine0.323 g~
tryptophan0.081 g~
phenylalanine0.445 g~
acidum amino
alanine0.377 g~
acidum aspartic0.998 g~
Hordeum vulgare0.367 g~
glutamic acidum1.399 g~
Hordeum vulgare0.377 g~
Fungi0.416 g~
Prolactin0.241 g~
cysteine0.118 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.053 g18.7 g max
XIV: 14 Mirístico0.001 g~
XVI: 16 Palmitic0.045 g~
XVIII: 18 Stearic0.005 g~
Monounsaturated pingue acida0.064 gmin 16.8 g0.4%0.4%
XVI: I Palmitoleic0.001 g~
XVIII: Oleic I (IX-Omega)0.061 g~
XX: Gadolinia I (IX-Omega)0.002 g~
Polyunsaturated pingue acida0.175 gg de 11.2-20.61.6%1.4%
XVIII: II Linoleic0.137 g~
XVIII: III linolenic0.037 g~
3 omega fatty acida,0.037 gde g 0.9 ad 3.74.1%3.6%
6 omega fatty acida,0.137 gde g 4.7 ad 16.82.9%2.5%

De industria enim valorem CLXI calories.

  • CXXII calicem = g (198 kcal)
Lentem frixum cicer matura semina, cocta, salis est dives in tali vitaminum et mineralium ut Vitaminum B1 – 11,3%, Vitaminum B5 – 12,8%, Vitaminum B9 est 45.3%, kalium – 14,8%, phosphorus – 22,5%, ferrum – 18,5%, manganese – 24,7%, aeris – 25,1 %.
  • Vitaminum B1 clavis et industria metabolismi carbohydratorum enzymes est pars, quantum ad corporis plastic, et in suis Revolutionibus componit industria torquem amino acida-ramosis, tum in metabolismi. Haec inducit defectum Vitaminum perturbationes gravi de nervosi, digestivorum et cardiovascular ratio.
  • Vitaminum B5 includit interdum, adipem, carbohydrate humorum, eu humorum, plurium compositionem Hormones haemoglobin, amino acidis sugars in effusio promoveat ventre adrenal cortex munus sustinet. Vitia cutis potest defectus et mucosae membranae pantothenic acidum.
  • Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine ​​et periculo cardiovascular morbus.
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
  • Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 114 kcal, compositio chemica, valorem nutritionis, vitamina, mineralia, beneficia Lentis, semina matura, cocta, cum sale, calories, nutrimenta, beneficia Lentis, semina matura, cocta, cum sale.

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