SCOMBER Fillet Graecum sic facito. Calorie, chemical compositionem et nutritional valorem.

Rebus Graecorum SCOMBER Fillet

scombris saepe dabunt tunicas 500.0 (P.)
CITREA 0.5 (piece)
HELIANTHUS olei 2.0 (mensa dicula)
cepa 1.0 (piece)
allium cepa 0.2 (piece)
cucumis 2.0 (piece)
tomatoes 3.0 (piece)
viridi piperis dulcis 2.0 (piece)
mensa salis 1.0 (teaspoon)
terram nigrum piperis 0.2 (teaspoon)
viridi cepa 1.0 (mensa dicula)
apium 1.0 (mensa dicula)
anetum 1.0 (mensa dicula)
potatoes 12.0 (piece)
Modum praeparationis

Piscium hic pressos sucus CITREA aspergantur tota operis cælatura, inspersaque salis. Posuit I tbsp in Pan. cochleari, et oleum calidum est, tum locus subtiliter concisi et Fry cepae et alia, particulatum posuit pieces of piscis, et effundam super vinum, herbis spargeret, et pulmentum pro 1-10 minutes, cum Pan in operculo tegere. Annulos et Fry in siliquis secabit reliqua oleum dulce. Post 15-5 minutes, addere depilatus cucumis et tomatoes et interficiam in crustae, asperget sal et piper. Cum vegetabilibus paratis, etiamque pisces inducentque feruere V minutes aliud sub velamine super humilis calor. Servite cum cocto potatoes calidum. Uti recens gelida cum celaturis scombris saepe dabunt tunicas. Lemon suci tantum adhibetur. 10-5 caryophyllis allium debet adhiberi. Vos etiam postulo utor II tbsp. cochlearibus quolibet sicco albis vinum.

Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal4.7%6%2148 g
proteins4.6 g76 g6.1%7.8%1652 g
fats4.2 g56 g7.5%9.6%1333 g
carbohydrates5.9 g219 g2.7%3.4%3712 g
organicum acida22.5 g~
Tractus digestorius alimentorum fibra1.6 g20 g8%10.2%1250 g
Aqua78.1 g2273 g3.4%4.3%2910 g
Ash1.1 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,22.2%28.3%450 g
Retinol0.2 mg~
Vitaminum B1, thiamine0.08 mg1.5 mg5.3%6.8%1875 g
Vitaminum B2, riboflavin0.1 mg1.8 mg5.6%7.1%1800 g
Vitaminum B5, pantothenic0.3 mg5 mg6%7.7%1667 g
Vitaminum B6, Pyridoxinum0.3 mg2 mg15%19.1%667 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,1.9%2.4%5405 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,70%89.3%143 g
Vitaminum C, ascorbicis12.3 mg90 mg13.7%17.5%732 g
Vitaminum E alpha Tocopherol, TE1.1 mg15 mg7.3%9.3%1364 g
Vitaminum H, biotinXXXVIII μg,XXXVIII μg,0.6%0.8%16667 g
Vitaminum P peccati,2.8636 mg20 mg14.3%18.2%698 g
niacin2.1 mg~
macronutrients
Kalium, K315.8 mg2500 mg12.6%16.1%792 g
Calcium, CA21.6 mg1000 mg2.2%2.8%4630 g
Calcium, Mg20.5 mg400 mg5.1%6.5%1951 g
Sodium, O22.7 mg1300 mg1.7%2.2%5727 g
Sulphuris S44.2 mg1000 mg4.4%5.6%2262 g
Phosphorum dictam impegit, P80.5 mg800 mg10.1%12.9%994 g
Carbon Cl400.1 mg2300 mg17.4%22.2%575 g
vestigium elementa
Aluminium, AlXXXVIII μg,~
Bohr, B.XXXVIII μg,~
Vanadium: VXXXVIII μg,~
Ferrum, FE0.9 mg18 mg5%6.4%2000 g
IODUM egoXXXVIII μg,XXXVIII μg,6.3%8%1579 g
Cobalt, CoXXXVIII μg,XXXVIII μg,59%75.3%169 g
Calcium LiXXXVIII μg,~
Manganese, M0.1124 mg2 mg5.6%7.1%1779 g
Cuprum, CuXXXVIII μg,XXXVIII μg,10.8%13.8%924 g
Molybdenum, Mo.XXXVIII μg,XXXVIII μg,7.1%9.1%1400 g
Nickel, NilXXXVIII μg,~
Rubidium: RbXXXVIII μg,~
Fluor, FXXXVIII μg,XXXVIII μg,6%7.7%1679 g
Chrome, CrXXXVIII μg,XXXVIII μg,26.6%33.9%376 g
Cadmiae, Zn0.3025 mg12 mg2.5%3.2%3967 g
digestibilia carbohydrates
Amulum et dextrins4.6 g~
Et mono- disaccharides (sugars)1.2 gmax г 100
sterols
Cura11.8 mgCCC mg forma max

De industria enim valorem CXI kcal.

Scombris saepe dabunt tunicas tota operis cælatura, in Graeca sicut dives in vitamins et mineralibus, vitamins A - 22,2%, Vitaminum B6 - XV%, Vitaminum B15 - LXX% Vitaminum C - 12%, Vitaminum P - 70%, sac - 13,7% , CHLORUM - 14,3%, cobalt - LIX%, interdum - 12,6%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • CHLORUM hydrochloric acidum secretio institutioni necessaria corporis.
  • Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
  • Chrome participat pertinet moderari sanguinem GLYCOSA campester, crevit effectus insulin. Minuitur inducit defectum GLYCOSA tolerantia.
 
Et calorie contentus chemica compositio consequat INGREDIENTS scombris saepe dabunt tunicas Graecos recurrat vitta Per C g
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
Tags: Quam ad coques, calorie contentus 78,4 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione modum Graecos recurrat vitta scombris saepe dabunt tunicas, recipe, calories, nutrients

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