Ingredientia Gooseberry cum kefir
| gooseberries | 500.0 (P.) |
| kefir | 2.0 (teaspoon) |
| ovo gallinaceo | 1.0 (piece) |
| dulce in amygdalas deformati sunt | 50.0 (P.) |
Modum praeparationis
Mixer utens, kefir percutere, 4 tbsp. tablespoons fructus marmaladum, ovum, saccharum, amygdalas concisas et gooseberries.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 4.7% | 5.9% | 2118 g |
| proteins | 3 g | 76 g | 3.9% | 4.9% | 2533 g |
| fats | 4.7 g | 56 g | 8.4% | 10.6% | 1191 g |
| carbohydrates | 6.6 g | 219 g | 3% | 3.8% | 3318 g |
| organicum acida | 0.6 g | ~ | |||
| Tractus digestorius alimentorum fibra | 1.6 g | 20 g | 8% | 10.1% | 1250 g |
| Aqua | 40.8 g | 2273 g | 1.8% | 2.3% | 5571 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 11.1% | 14% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitaminum B1, thiamine | 0.03 mg | 1.5 mg | 2% | 2.5% | 5000 g |
| Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 7% | 1800 g |
| Vitaminum b4, choline | 29.8 mg | 500 mg | 6% | 7.5% | 1678 g |
| Vitaminum B5, pantothenic | 0.2 mg | 5 mg | 4% | 5% | 2500 g |
| Vitaminum B6, Pyridoxinum | 0.06 mg | 2 mg | 3% | 3.8% | 3333 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2% | 2.5% | 5000 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 6.7% | 8.4% | 1500 g |
| Vitaminum C, ascorbicis | 13.8 mg | 90 mg | 15.3% | 19.2% | 652 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 0.8% | 1% | 12500 g |
| Vitaminum E alpha Tocopherol, TE | 1.8 mg | 15 mg | 12% | 15.1% | 833 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 4.8% | 6% | 2083 g |
| Vitaminum P peccati, | 0.898 mg | 20 mg | 4.5% | 5.7% | 2227 g |
| niacin | 0.4 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 224.8 mg | 2500 mg | 9% | 11.3% | 1112 g |
| Calcium, CA | 81 mg | 1000 mg | 8.1% | 10.2% | 1235 g |
| Calcium, Mg | 22 mg | 400 mg | 5.5% | 6.9% | 1818 g |
| Sodium, O | 39.9 mg | 1300 mg | 3.1% | 3.9% | 3258 g |
| Sulphuris S | 36.7 mg | 1000 mg | 3.7% | 4.7% | 2725 g |
| Phosphorum dictam impegit, P | 86.6 mg | 800 mg | 10.8% | 13.6% | 924 g |
| Carbon Cl | 59.9 mg | 2300 mg | 2.6% | 3.3% | 3840 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.7 mg | 18 mg | 3.9% | 4.9% | 2571 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 3.7% | 4.7% | 2727 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 9% | 11.3% | 1111 g |
| Manganese, M | 0.2945 mg | 2 mg | 14.7% | 18.5% | 679 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 7.2% | 9.1% | 1381 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 11.3% | 14.2% | 886 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 1.6% | 2% | 6111 g |
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.5% | 0.6% | 18957 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 3% | 3.8% | 3333 g |
| Cadmiae, Zn | 0.3698 mg | 12 mg | 3.1% | 3.9% | 3245 g |
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 0.6 g | ~ | |||
| Et mono- disaccharides (sugars) | 4.1 g | max г 100 | |||
| sterols | |||||
| Cura | 21.9 mg | CCC mg forma max |
De industria enim valorem CXI kcal.
Gooseberry cum kefir dives in Vitaminum et mineralium ut: Vitaminum A – 11,1%, Vitaminum C – 15,3%, Vitaminum E – 12%, manganese – 14,7%, molybdenum – 11,3%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
CALORIES ET CHEMICA COMPOSITIO Recipis INGREDIENTS Gooseberry cum kefir PER 100 g
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quomodo coquere, calorie contentus 79,5 kcal, compositio chemica, valor nutritionis, quid vitamins, mineralia, coquendi methodum Gooseberry cum kefir, recipe, calories, nutrimentum