Consequat rebus "Domestici Grossi Tempus Cocos oatmeal, Musa sapientum fixa.»:
- 30g oatmeal
- 70g lac
- 1/4 calicem yogurt
- 15g Cocos pulveris
- I teaspoon mellis
- 1/4 calicem aliquet
- flaxseed 20g *
- .
Nutritionis valor catini "GDP Piger oatmeal Cocos, Musa. "(Per" P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe " GDP Piger oatmeal Cocos, Musa."
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| oatmeal | 30 g | 30 | 3.57 | 2.16 | 20.79 | 109.8 |
| lactis | g 70 | 70 | 2.24 | 2.52 | 3.36 | 44.8 |
| yogurt naturalis II% | 0.25 Sancti | 50 | 2.15 | 1 | 3.1 | 30 |
| Cocos pulveris | g 15 | 15 | 3.63 | 2.63 | 4.79 | 56.1 |
| mel | I tsp. | 9 | 0.07 | 0 | 7.34 | 29.61 |
| Musa sapientum fixa | 0.25 Sancti | 50 | 0.75 | 0.1 | 10.9 | 47.5 |
| et linum seminibus, | g 20 | 20 | 3.66 | 8.44 | 5.78 | 106.8 |
| g 0 | 0 | 0 | 0 | 0 | 0 | |
| summa | 244 | 16.1 | 16.9 | 56.1 | 424.6 | |
| 1 servientes | 244 | 16.1 | 16.9 | 56.1 | 424.6 | |
| P. 100 | 100 | 6.6 | 6.9 | 23 | 174 |