cod iecoris oleum

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal53.6%5.9%187 g
fats100 g56 g178.6%19.8%56 g
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,3333.3%369.5%3 g
Retinol30 mg~
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,2500%277.2%4 g
sterols
Cura570 mgCCC mg forma max
Saturatioribus pingue acida
Saturatioribus pingue acida22.608 gmax г 18.7
XIV: 14 Mirístico3.568 g~
XVI: 16 Palmitic10.63 g~
XVIII: 18 stearin2.799 g~
Monounsaturated pingue acida46.711 gmin г 16.8278%30.8%
XVI: I Palmitoleic8.309 g~
XVIII: Olein I (IX-Omega)20.653 g~
XX: Gadoleic I (IX-Omega)10.422 g~
XXII: Erucova I (IX-Omega)7.328 g~
Polyunsaturated pingue acida22.541 gut ex 11.2 20.6109.4%12.1%
XVIII: II Linoleic0.935 g~
XVIII: III linolenic0.935 g~
XVIII; IV Styoride Omega-III0.935 g~
XX: IV Araquidónico0.935 g~
XX: eicosapentaenoic V (EPA), omega-III6.898 g~
3 omega fatty acida,20.671 gut ex 0.9 3.7558.7%61.9%
XXII: Docosapentaenoic V (DPC) Omega-III0.935 g~
XXII: docosahexaenoic VI (DHA) Omega-III10.968 g~
6 omega fatty acida,1.87 gut ex 4.7 16.839.8%4.4%
 

De industria enim valorem CXI kcal.

  • CLXXXII calicem = g (218 kcal)
  • tbsp = 13.6 g (XX kcal)
  • 4.5 tsp = g (40.6 kcal)
cod iecoris oleum sicut dives in vitamins et mineralibus, vitamins A -% 3333,3, Vitaminum D - MMD%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
Tags: calorie contentus 902 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo pisces oleum e cod iecore utile, calories, nutrimentum, utile proprietates oleum piscium ex iecore cod

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