Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 1% | 5.9% | 9906 g |
proteins | 1.21 g | 76 g | 1.6% | 9.4% | 6281 g |
fats | 0.32 g | 56 g | 0.6% | 3.5% | 17500 g |
carbohydrates | 2.11 g | 219 g | 1% | 5.9% | 10379 g |
Tractus digestorius alimentorum fibra | 1 g | 20 g | 5% | 29.4% | 2000 g |
Aqua | 94.79 g | 2273 g | 4.2% | 24.7% | 2398 g |
Ash | 0.58 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 1.1% | 6.5% | 9000 g |
Beta Carotene | 0.12 mg | 5 mg | 2.4% | 14.1% | 4167 g |
+ Lutein Zeaxanthin | XXXVIII μg, | ~ | |||
Vitaminum B1, thiamine | 0.045 mg | 1.5 mg | 3% | 17.6% | 3333 g |
Vitaminum B2, riboflavin | 0.094 mg | 1.8 mg | 5.2% | 30.6% | 1915 g |
Vitaminum b4, choline | 9.5 mg | 500 mg | 1.9% | 11.2% | 5263 g |
Vitaminum B5, pantothenic | 0.204 mg | 5 mg | 4.1% | 24.1% | 2451 g |
Vitaminum B6, Pyridoxinum | 0.163 mg | 2 mg | 8.2% | 48.2% | 1227 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 6% | 35.3% | 1667 g |
Vitaminum C, ascorbicis | 17.9 mg | 90 mg | 19.9% | 117.1% | 503 g |
Vitaminum E alpha Tocopherol, TE | 0.12 mg | 15 mg | 0.8% | 4.7% | 12500 g |
Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 3.6% | 21.2% | 2791 g |
Vitaminum P peccati, | 0.451 mg | 20 mg | 2.3% | 13.5% | 4435 g |
macronutrients | |||||
Kalium, K | 261 mg | 2500 mg | 10.4% | 61.2% | 958 g |
Calcium, CA | 16 mg | 1000 mg | 1.6% | 9.4% | 6250 g |
Calcium, Mg | 18 mg | 400 mg | 4.5% | 26.5% | 2222 g |
Sodium, O | 8 mg | 1300 mg | 0.6% | 3.5% | 16250 g |
Sulphuris S | 12.1 mg | 1000 mg | 1.2% | 7.1% | 8264 g |
Phosphorum dictam impegit, P | 38 mg | 800 mg | 4.8% | 28.2% | 2105 g |
vestigium elementa | |||||
Ferrum, FE | 0.37 mg | 18 mg | 2.1% | 12.4% | 4865 g |
Manganese, M | 0.177 mg | 2 mg | 8.9% | 52.4% | 1130 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 5.3% | 31.2% | 1887 g |
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.4% | 2.4% | 27500 g |
Cadmiae, Zn | 0.32 mg | 12 mg | 2.7% | 15.9% | 3750 g |
digestibilia carbohydrates | |||||
Et mono- disaccharides (sugars) | 2.5 g | max г 100 | |||
Strictum (dextrose) | 1.07 g | ~ | |||
sucrose | 0.05 g | ~ | |||
fructose | 1.38 g | ~ | |||
Essentialis amino acida | |||||
arginine * | 0.051 g | ~ | |||
valine | 0.054 g | ~ | |||
histidine * | 0.026 g | ~ | |||
isoleucine | 0.044 g | ~ | |||
leucine | 0.071 g | ~ | |||
lysine | 0.067 g | ~ | |||
methionine | 0.018 g | ~ | |||
threonine | 0.029 g | ~ | |||
tryptophan | 0.01 g | ~ | |||
phenylalanine | 0.043 g | ~ | |||
Replaceable amino acida | |||||
alanine | 0.063 g | ~ | |||
acidum aspartic | 0.147 g | ~ | |||
Hordeum vulgare | 0.046 g | ~ | |||
glutamic acidum | 0.129 g | ~ | |||
Hordeum vulgare | 0.037 g | ~ | |||
serine | 0.049 g | ~ | |||
tyrosine | 0.032 g | ~ | |||
cysteine | 0.012 g | ~ | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 0.084 g | max г 18.7 | |||
X: 10 Capric | 0.016 g | ~ | |||
XII: 12 Lauric | 0.003 g | ~ | |||
XIV: 14 Mirístico | 0.001 g | ~ | |||
XV: 15 Pentadecanoic | 0.001 g | ~ | |||
XVI: 16 Palmitic | 0.048 g | ~ | |||
XVII: 17 Margarine | 0.002 g | ~ | |||
XVIII: 18 stearin | 0.006 g | ~ | |||
XX: 20 Arachinic | 0.001 g | ~ | |||
XXII: 22 Begenic | 0.003 g | ~ | |||
XXIV: 24 Lignoceric | 0.003 g | ~ | |||
Monounsaturated pingue acida | 0.011 g | min г 16.8 | 0.1% | 0.6% | |
XIV, I Myristoleic | 0.002 g | ~ | |||
XVI: I Palmitoleic | 0.002 g | ~ | |||
XVIII: Cis I | 0.002 g | ~ | |||
XVIII: Olein I (IX-Omega) | 0.007 g | ~ | |||
XVIII: Cis I | 0.007 g | ~ | |||
Polyunsaturated pingue acida | 0.091 g | ut ex 11.2 20.6 | 0.8% | 4.7% | |
XVIII: II Linoleic | 0.03 g | ~ | |||
XVIII: II omega-VI, cis, cis | 0.03 g | ~ | |||
XVIII: III linolenic | 0.061 g | ~ | |||
XVIII: III Omega-III alfa linolenic | 0.061 g | ~ | |||
3 omega fatty acida, | 0.061 g | ut ex 0.9 3.7 | 6.8% | 40% | |
6 omega fatty acida, | 0.03 g | ut ex 4.7 16.8 | 0.6% | 3.5% |
De industria enim valorem CXI kcal.
- VI magnum = gr (323 kcal)
- medium III g = (196 kcal)
- parvis XV g = (V kcal)
- calicem, concisi LV = g (124 kcal)
- LXXXI segmentum = g (9.9 kcal)
- calicem, divisa = CXX g (LXXVIII kcal)
Zucchini cum cortices sicut dives in vitamins et mineralibus, vitamins C - 19,9%
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
Tags: calorie contentus 17 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo Zucchini cum cortices utiles, calories, nutrimenta, utiles possessiones Zucchini cum cortices