Zucchini calorie cum excorio. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal1%5.9%9906 g
proteins1.21 g76 g1.6%9.4%6281 g
fats0.32 g56 g0.6%3.5%17500 g
carbohydrates2.11 g219 g1%5.9%10379 g
Tractus digestorius alimentorum fibra1 g20 g5%29.4%2000 g
Aqua94.79 g2273 g4.2%24.7%2398 g
Ash0.58 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,1.1%6.5%9000 g
Beta Carotene0.12 mg5 mg2.4%14.1%4167 g
+ Lutein ZeaxanthinXXXVIII μg,~
Vitaminum B1, thiamine0.045 mg1.5 mg3%17.6%3333 g
Vitaminum B2, riboflavin0.094 mg1.8 mg5.2%30.6%1915 g
Vitaminum b4, choline9.5 mg500 mg1.9%11.2%5263 g
Vitaminum B5, pantothenic0.204 mg5 mg4.1%24.1%2451 g
Vitaminum B6, Pyridoxinum0.163 mg2 mg8.2%48.2%1227 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,6%35.3%1667 g
Vitaminum C, ascorbicis17.9 mg90 mg19.9%117.1%503 g
Vitaminum E alpha Tocopherol, TE0.12 mg15 mg0.8%4.7%12500 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,3.6%21.2%2791 g
Vitaminum P peccati,0.451 mg20 mg2.3%13.5%4435 g
macronutrients
Kalium, K261 mg2500 mg10.4%61.2%958 g
Calcium, CA16 mg1000 mg1.6%9.4%6250 g
Calcium, Mg18 mg400 mg4.5%26.5%2222 g
Sodium, O8 mg1300 mg0.6%3.5%16250 g
Sulphuris S12.1 mg1000 mg1.2%7.1%8264 g
Phosphorum dictam impegit, P38 mg800 mg4.8%28.2%2105 g
vestigium elementa
Ferrum, FE0.37 mg18 mg2.1%12.4%4865 g
Manganese, M0.177 mg2 mg8.9%52.4%1130 g
Cuprum, CuXXXVIII μg,XXXVIII μg,5.3%31.2%1887 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,0.4%2.4%27500 g
Cadmiae, Zn0.32 mg12 mg2.7%15.9%3750 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)2.5 gmax г 100
Strictum (dextrose)1.07 g~
sucrose0.05 g~
fructose1.38 g~
Essentialis amino acida
arginine *0.051 g~
valine0.054 g~
histidine *0.026 g~
isoleucine0.044 g~
leucine0.071 g~
lysine0.067 g~
methionine0.018 g~
threonine0.029 g~
tryptophan0.01 g~
phenylalanine0.043 g~
Replaceable amino acida
alanine0.063 g~
acidum aspartic0.147 g~
Hordeum vulgare0.046 g~
glutamic acidum0.129 g~
Hordeum vulgare0.037 g~
serine0.049 g~
tyrosine0.032 g~
cysteine0.012 g~
Saturatioribus pingue acida
Saturatioribus pingue acida0.084 gmax г 18.7
X: 10 Capric0.016 g~
XII: 12 Lauric0.003 g~
XIV: 14 Mirístico0.001 g~
XV: 15 Pentadecanoic0.001 g~
XVI: 16 Palmitic0.048 g~
XVII: 17 Margarine0.002 g~
XVIII: 18 stearin0.006 g~
XX: 20 Arachinic0.001 g~
XXII: 22 Begenic0.003 g~
XXIV: 24 Lignoceric0.003 g~
Monounsaturated pingue acida0.011 gmin г 16.80.1%0.6%
XIV, I Myristoleic0.002 g~
XVI: I Palmitoleic0.002 g~
XVIII: Cis I0.002 g~
XVIII: Olein I (IX-Omega)0.007 g~
XVIII: Cis I0.007 g~
Polyunsaturated pingue acida0.091 gut ex 11.2 20.60.8%4.7%
XVIII: II Linoleic0.03 g~
XVIII: II omega-VI, cis, cis0.03 g~
XVIII: III linolenic0.061 g~
XVIII: III Omega-III alfa linolenic0.061 g~
3 omega fatty acida,0.061 gut ex 0.9 3.76.8%40%
6 omega fatty acida,0.03 gut ex 4.7 16.80.6%3.5%
 

De industria enim valorem CXI kcal.

  • VI magnum = gr (323 kcal)
  • medium III g = (196 kcal)
  • parvis XV g = (V kcal)
  • calicem, concisi LV = g (124 kcal)
  • LXXXI segmentum = g (9.9 kcal)
  • calicem, divisa = CXX g (LXXVIII kcal)
Zucchini cum cortices sicut dives in vitamins et mineralibus, vitamins C - 19,9%
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
Tags: calorie contentus 17 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo Zucchini cum cortices utiles, calories, nutrimenta, utiles possessiones Zucchini cum cortices

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