Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 1% | 5.9% | 9906 g |
| proteins | 1.25 g | 76 g | 1.6% | 9.4% | 6080 g |
| fats | 0.2 g | 56 g | 0.4% | 2.4% | 28000 g |
| carbohydrates | 0.25 g | 219 g | 0.1% | 0.6% | 87600 g |
| Tractus digestorius alimentorum fibra | 3.1 g | 20 g | 15.5% | 91.2% | 645 g |
| Aqua | 93.79 g | 2273 g | 4.1% | 24.1% | 2423 g |
| Ash | 1.41 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 12% | 70.6% | 833 g |
| Beta Carotene | 1.3 mg | 5 mg | 26% | 152.9% | 385 g |
| Vitaminum B1, thiamine | 0.08 mg | 1.5 mg | 5.3% | 31.2% | 1875 g |
| Vitaminum B2, riboflavin | 0.075 mg | 1.8 mg | 4.2% | 24.7% | 2400 g |
| Vitaminum b4, choline | 16.8 mg | 500 mg | 3.4% | 20% | 2976 g |
| Vitaminum B5, pantothenic | 0.9 mg | 5 mg | 18% | 105.9% | 556 g |
| Vitaminum B6, Pyridoxinum | 0.02 mg | 2 mg | 1% | 5.9% | 10000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 35.5% | 208.8% | 282 g |
| Vitaminum C, ascorbicis | 6.5 mg | 90 mg | 7.2% | 42.4% | 1385 g |
| Vitaminum E alpha Tocopherol, TE | 0.44 mg | 15 mg | 2.9% | 17.1% | 3409 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 192.5% | 1132.4% | 52 g |
| Vitaminum P peccati, | 0.4 mg | 20 mg | 2% | 11.8% | 5000 g |
| macronutrients | |||||
| Kalium, K | 314 mg | 2500 mg | 12.6% | 74.1% | 796 g |
| Calcium, CA | 52 mg | 1000 mg | 5.2% | 30.6% | 1923 g |
| Calcium, Mg | 15 mg | 400 mg | 3.8% | 22.4% | 2667 g |
| Sodium, O | 22 mg | 1300 mg | 1.7% | 10% | 5909 g |
| Sulphuris S | 12.5 mg | 1000 mg | 1.3% | 7.6% | 8000 g |
| Phosphorum dictam impegit, P | 28 mg | 800 mg | 3.5% | 20.6% | 2857 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.83 mg | 18 mg | 4.6% | 27.1% | 2169 g |
| Manganese, M | 0.42 mg | 2 mg | 21% | 123.5% | 476 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 9.9% | 58.2% | 1010 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.4% | 2.4% | 27500 g |
| Cadmiae, Zn | 0.79 mg | 12 mg | 6.6% | 38.8% | 1519 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 0.25 g | max г 100 | |||
| Essentialis amino acida | |||||
| arginine * | 0.062 g | ~ | |||
| valine | 0.063 g | ~ | |||
| histidine * | 0.023 g | ~ | |||
| isoleucine | 0.072 g | ~ | |||
| leucine | 0.098 g | ~ | |||
| lysine | 0.063 g | ~ | |||
| methionine | 0.014 g | ~ | |||
| threonine | 0.05 g | ~ | |||
| tryptophan | 0.005 g | ~ | |||
| phenylalanine | 0.053 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.062 g | ~ | |||
| acidum aspartic | 0.13 g | ~ | |||
| Hordeum vulgare | 0.058 g | ~ | |||
| glutamic acidum | 0.166 g | ~ | |||
| Hordeum vulgare | 0.059 g | ~ | |||
| serine | 0.049 g | ~ | |||
| tyrosine | 0.04 g | ~ | |||
| cysteine | 0.01 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.048 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.003 g | ~ | |||
| XVI: 16 Palmitic | 0.041 g | ~ | |||
| XVIII: 18 stearin | 0.002 g | ~ | |||
| Monounsaturated pingue acida | 0.004 g | min г 16.8 | |||
| XVIII: Olein I (IX-Omega) | 0.004 g | ~ | |||
| Polyunsaturated pingue acida | 0.087 g | ut ex 11.2 20.6 | 0.8% | 4.7% | |
| XVIII: II Linoleic | 0.075 g | ~ | |||
| XVIII: III linolenic | 0.013 g | ~ | |||
| 3 omega fatty acida, | 0.013 g | ut ex 0.9 3.7 | 1.4% | 8.2% | |
| 6 omega fatty acida, | 0.075 g | ut ex 4.7 16.8 | 1.6% | 9.4% |
De industria enim valorem CXI kcal.
- 0,5 calicem, concisi LXXVIII = g (25 kcal)
- Caput CMVIII = g (513 kcal)
Panicum sem (entubum) sicut dives in vitamins et mineralibus, vitamins A - XII%, beta-carotene - XXVI% Vitaminum B12 - XVIII%, Vitaminum B26 - 5%, Vitaminum K - 18%, sac - 9%; manganese - XXI%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- B-carotene et provitamin A enim habet antioxidant proprietates. VI mcg of beta-carotene est equivalent ad I mcg Vitaminum A.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum K regulat sanguinem clotting. Defectum Vitaminum K ducit ad augmentum in sanguine clotting tempus, summisso ab prothrombin contentus in sanguinem.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Tags: calorie contenta 17 kcal, compositio chemica, valor nutritionis, vitamins, mineralia, quae sunt beneficia cichorici sem (endive), calories, nutrimentum, utilia proprietates cichoriarum sem (endive)