Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 0.9% | 6% | 11227 g |
proteins | 1.14 g | 76 g | 1.5% | 10% | 6667 g |
fats | 0.36 g | 56 g | 0.6% | 4% | 15556 g |
carbohydrates | 1.69 g | 219 g | 0.8% | 5.3% | 12959 g |
Tractus digestorius alimentorum fibra | 1 g | 20 g | 5% | 33.3% | 2000 g |
Aqua | 95.22 g | 2273 g | 4.2% | 28% | 2387 g |
Ash | 0.59 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 6.2% | 41.3% | 1607 g |
Beta Carotene | 0.67 mg | 5 mg | 13.4% | 89.3% | 746 g |
+ Lutein Zeaxanthin | XXXVIII μg, | ~ | |||
Vitaminum B1, thiamine | 0.035 mg | 1.5 mg | 2.3% | 15.3% | 4286 g |
Vitaminum B2, riboflavin | 0.024 mg | 1.8 mg | 1.3% | 8.7% | 7500 g |
Vitaminum b4, choline | 9.4 mg | 500 mg | 1.9% | 12.7% | 5319 g |
Vitaminum B5, pantothenic | 0.288 mg | 5 mg | 5.8% | 38.7% | 1736 g |
Vitaminum B6, Pyridoxinum | 0.08 mg | 2 mg | 4% | 26.7% | 2500 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 7% | 46.7% | 1429 g |
Vitaminum C, ascorbicis | 12.9 mg | 90 mg | 14.3% | 95.3% | 698 g |
Vitaminum E alpha Tocopherol, TE | 0.12 mg | 15 mg | 0.8% | 5.3% | 12500 g |
Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 3.5% | 23.3% | 2857 g |
Vitaminum P peccati, | 0.51 mg | 20 mg | 2.6% | 17.3% | 3922 g |
Prolina | 0.3 mg | ~ | |||
macronutrients | |||||
Kalium, K | 264 mg | 2500 mg | 10.6% | 70.7% | 947 g |
Calcium, CA | 18 mg | 1000 mg | 1.8% | 12% | 5556 g |
Calcium, Mg | 19 mg | 400 mg | 4.8% | 32% | 2105 g |
Sodium, O | 3 mg | 1300 mg | 0.2% | 1.3% | 43333 g |
Sulphuris S | 11.4 mg | 1000 mg | 1.1% | 7.3% | 8772 g |
Phosphorum dictam impegit, P | 37 mg | 800 mg | 4.6% | 30.7% | 2162 g |
vestigium elementa | |||||
Ferrum, FE | 0.37 mg | 18 mg | 2.1% | 14% | 4865 g |
Manganese, M | 0.173 mg | 2 mg | 8.7% | 58% | 1156 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 5.2% | 34.7% | 1923 g |
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 0.4% | 2.7% | 27500 g |
Cadmiae, Zn | 0.33 mg | 12 mg | 2.8% | 18.7% | 3636 g |
digestibilia carbohydrates | |||||
Et mono- disaccharides (sugars) | 1.71 g | max г 100 | |||
Essentialis amino acida | |||||
arginine * | 0.027 g | ~ | |||
valine | 0.029 g | ~ | |||
histidine * | 0.014 g | ~ | |||
isoleucine | 0.023 g | ~ | |||
leucine | 0.037 g | ~ | |||
lysine | 0.035 g | ~ | |||
methionine | 0.009 g | ~ | |||
threonine | 0.015 g | ~ | |||
tryptophan | 0.006 g | ~ | |||
phenylalanine | 0.022 g | ~ | |||
Replaceable amino acida | |||||
alanine | 0.033 g | ~ | |||
acidum aspartic | 0.078 g | ~ | |||
Hordeum vulgare | 0.024 g | ~ | |||
glutamic acidum | 0.068 g | ~ | |||
Hordeum vulgare | 0.02 g | ~ | |||
serine | 0.026 g | ~ | |||
tyrosine | 0.017 g | ~ | |||
cysteine | 0.007 g | ~ | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 0.072 g | max г 18.7 | |||
XVI: 16 Palmitic | 0.065 g | ~ | |||
XVIII: 18 stearin | 0.007 g | ~ | |||
Monounsaturated pingue acida | 0.029 g | min г 16.8 | 0.2% | 1.3% | |
XVIII: Olein I (IX-Omega) | 0.029 g | ~ | |||
Polyunsaturated pingue acida | 0.151 g | ut ex 11.2 20.6 | 1.3% | 8.7% | |
XVIII: II Linoleic | 0.058 g | ~ | |||
XVIII: III linolenic | 0.094 g | ~ | |||
3 omega fatty acida, | 0.094 g | ut ex 0.9 3.7 | 10.4% | 69.3% | |
6 omega fatty acida, | 0.058 g | ut ex 4.7 16.8 | 1.2% | 8% |
De industria enim valorem CXI kcal.
- calicem, divisa = CXX g (LXXVIII kcal)
- 0,5 calicem, mashed = CXX g (XVIII kcal)
Zucchini cum excorio, coctum, nullam salis sicut dives in vitamins et mineralibus, beta-carotene - 13,4%, Vitamin C - 14,3%
- B-carotene et provitamin A enim habet antioxidant proprietates. VI mcg of beta-carotene est equivalent ad I mcg Vitaminum A.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
Tags: XV calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quam cum excorio est utilis Zucchini, coctum, nec sal, calories, nutrimentum, Zucchini cum excorio est utilis proprietatibus, coctum, nullam salis