Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 16.8% | 5.9% | 595 g |
| proteins | 13.25 g | 76 g | 17.4% | 6.1% | 574 g |
| fats | 16.18 g | 56 g | 28.9% | 10.2% | 346 g |
| carbohydrates | 21.26 g | 219 g | 9.7% | 3.4% | 1030 g |
| Aqua | 47.31 g | 2273 g | 2.1% | 0.7% | 4804 g |
| Ash | 2 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.18 mg | 1.5 mg | 12% | 4.2% | 833 g |
| Vitaminum B2, riboflavin | 0.13 mg | 1.8 mg | 7.2% | 2.5% | 1385 g |
| Vitaminum b4, choline | 35.3 mg | 500 mg | 7.1% | 2.5% | 1416 g |
| Vitaminum B5, pantothenic | 0.33 mg | 5 mg | 6.6% | 2.3% | 1515 g |
| Vitaminum B6, Pyridoxinum | 0.11 mg | 2 mg | 5.5% | 1.9% | 1818 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 20.5% | 7.2% | 488 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 7% | 2.5% | 1429 g |
| Vitaminum C, ascorbicis | 4.9 mg | 90 mg | 5.4% | 1.9% | 1837 g |
| Vitaminum P peccati, | 3.74 mg | 20 mg | 18.7% | 6.6% | 535 g |
| Prolina | 28.5 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 194 mg | 2500 mg | 7.8% | 2.8% | 1289 g |
| Calcium, CA | 33 mg | 1000 mg | 3.3% | 1.2% | 3030 g |
| Calcium, Mg | 19 mg | 400 mg | 4.8% | 1.7% | 2105 g |
| Sodium, O | 526 mg | 1300 mg | 40.5% | 14.3% | 247 g |
| Phosphorum dictam impegit, P | 128 mg | 800 mg | 16% | 5.7% | 625 g |
| vestigium elementa | |||||
| Ferrum, FE | 2.57 mg | 18 mg | 14.3% | 5.1% | 700 g |
| Manganese, M | 0.26 mg | 2 mg | 13% | 4.6% | 769 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 12.7% | 4.5% | 787 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 40.4% | 14.3% | 248 g |
| Cadmiae, Zn | 1.03 mg | 12 mg | 8.6% | 3% | 1165 g |
| Essentialis amino acida | |||||
| arginine * | 0.743 g | ~ | |||
| valine | 0.659 g | ~ | |||
| histidine * | 0.383 g | ~ | |||
| isoleucine | 0.666 g | ~ | |||
| leucine | 0.978 g | ~ | |||
| lysine | 0.958 g | ~ | |||
| methionine | 0.334 g | ~ | |||
| threonine | 0.523 g | ~ | |||
| tryptophan | 0.155 g | ~ | |||
| phenylalanine | 0.554 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.67 g | ~ | |||
| acidum aspartic | 1.077 g | ~ | |||
| Hordeum vulgare | 0.622 g | ~ | |||
| glutamic acidum | 2.44 g | ~ | |||
| Hordeum vulgare | 0.732 g | ~ | |||
| serine | 0.504 g | ~ | |||
| tyrosine | 0.418 g | ~ | |||
| cysteine | 0.183 g | ~ | |||
| sterols | |||||
| Cura | 33 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 4.685 g | max г 18.7 | |||
| X: 10 Capric | 0.003 g | ~ | |||
| XII: 12 Lauric | 0.006 g | ~ | |||
| XIV: 14 Mirístico | 0.16 g | ~ | |||
| XVI: 16 Palmitic | 3.018 g | ~ | |||
| XVIII: 18 stearin | 1.408 g | ~ | |||
| Monounsaturated pingue acida | 5.72 g | min г 16.8 | 34% | 12% | |
| XVI: I Palmitoleic | 0.541 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 5.128 g | ~ | |||
| Polyunsaturated pingue acida | 4.606 g | ut ex 11.2 20.6 | 41.1% | 14.5% | |
| XVIII: II Linoleic | 4 g | ~ | |||
| XVIII: III linolenic | 0.527 g | ~ | |||
| XX: IV Araquidónico | 0.079 g | ~ | |||
| 3 omega fatty acida, | 0.527 g | ut ex 0.9 3.7 | 58.6% | 20.7% | |
| 6 omega fatty acida, | 4.079 g | ut ex 4.7 16.8 | 86.8% | 30.7% |
De industria enim valorem CXI kcal.
- CXXXIX Sandwico = g (182 kcal)
Ieiunium cibum, pullum vitta fartum, unflavored dives in vitamins et mineralibus, ut: Vitaminum B1 - 12%, Vitaminum B9 - 20,5%, Vitaminum P - 18,7%, phosphoro - 16%, ferrum - 14,3%, manganese - XX, IV%, aeris - 13%, selenium - 12,7%
- Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
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