Zucchini calorie contentus, iuvenes. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal1.2%5.7%8019 g
proteins2.71 g76 g3.6%17.1%2804 g
fats0.4 g56 g0.7%3.3%14000 g
carbohydrates2.01 g219 g0.9%4.3%10896 g
Tractus digestorius alimentorum fibra1.1 g20 g5.5%26.2%1818 g
Aqua92.73 g2273 g4.1%19.5%2451 g
Ash1.05 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,2.8%13.3%3600 g
Vitaminum B1, thiamine0.042 mg1.5 mg2.8%13.3%3571 g
Vitaminum B2, riboflavin0.036 mg1.8 mg2%9.5%5000 g
Vitaminum B5, pantothenic0.367 mg5 mg7.3%34.8%1362 g
Vitaminum B6, Pyridoxinum0.142 mg2 mg7.1%33.8%1408 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,5%23.8%2000 g
Vitaminum C, ascorbicis34.1 mg90 mg37.9%180.5%264 g
Vitaminum P peccati,0.705 mg20 mg3.5%16.7%2837 g
macronutrients
Kalium, K459 mg2500 mg18.4%87.6%545 g
Calcium, CA21 mg1000 mg2.1%10%4762 g
Calcium, Mg33 mg400 mg8.3%39.5%1212 g
Sodium, O3 mg1300 mg0.2%1%43333 g
Sulphuris S27.1 mg1000 mg2.7%12.9%3690 g
Phosphorum dictam impegit, P93 mg800 mg11.6%55.2%860 g
vestigium elementa
Ferrum, FE0.79 mg18 mg4.4%21%2278 g
Manganese, M0.196 mg2 mg9.8%46.7%1020 g
Cuprum, CuXXXVIII μg,XXXVIII μg,9.7%46.2%1031 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,0.5%2.4%18333 g
Cadmiae, Zn0.83 mg12 mg6.9%32.9%1446 g
Essentialis amino acida
arginine *0.115 g~
valine0.123 g~
histidine *0.059 g~
isoleucine0.098 g~
leucine0.159 g~
lysine0.151 g~
methionine0.039 g~
threonine0.066 g~
tryptophan0.024 g~
phenylalanine0.096 g~
Replaceable amino acida
alanine0.142 g~
acidum aspartic0.332 g~
Hordeum vulgare0.103 g~
glutamic acidum0.291 g~
Hordeum vulgare0.085 g~
serine0.111 g~
tyrosine0.073 g~
cysteine0.029 g~
Saturatioribus pingue acida
Saturatioribus pingue acida0.083 gmax г 18.7
XII: 12 Lauric0.003 g~
XVI: 16 Palmitic0.071 g~
XVIII: 18 stearin0.009 g~
Monounsaturated pingue acida0.031 gmin г 16.80.2%1%
XVI: I Palmitoleic0.003 g~
XVIII: Olein I (IX-Omega)0.029 g~
Polyunsaturated pingue acida0.169 gut ex 11.2 20.61.5%7.1%
XVIII: II Linoleic0.063 g~
XVIII: III linolenic0.106 g~
3 omega fatty acida,0.106 gut ex 0.9 3.711.8%56.2%
6 omega fatty acida,0.063 gut ex 4.7 16.81.3%6.2%
 

De industria enim valorem CXI kcal.

  • VI magnum = gr (16 kcal)
  • medium III g = (11 kcal)
Zucchini iuvenis sicut dives in vitamins et mineralibus, vitamins C - 37,9%, sac - 18,4%, phosphoro - 11,6%
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
Tags: calorie contentus 21 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo Zucchini utilis est, iuvenibus, calories, nutrimentis, utilibus proprietatibus Zucchini, iuvenibus

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