Gingiberi calorie contentus, humum aridam volumine. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal19.9%5.9%503 g
proteins8.98 g76 g11.8%3.5%846 g
fats4.24 g56 g7.6%2.3%1321 g
carbohydrates57.52 g219 g26.3%7.9%381 g
Tractus digestorius alimentorum fibra14.1 g20 g70.5%21%142 g
Aqua9.94 g2273 g0.4%0.1%22867 g
Ash5.22 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,0.2%0.1%45000 g
Beta Carotene0.018 mg5 mg0.4%0.1%27778 g
Vitaminum B1, thiamine0.046 mg1.5 mg3.1%0.9%3261 g
Vitaminum B2, riboflavin0.17 mg1.8 mg9.4%2.8%1059 g
Vitaminum b4, choline41.2 mg500 mg8.2%2.4%1214 g
Vitaminum B5, pantothenic0.477 mg5 mg9.5%2.8%1048 g
Vitaminum B6, Pyridoxinum0.626 mg2 mg31.3%9.3%319 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,3.3%1%3077 g
Vitaminum C, ascorbicis0.7 mg90 mg0.8%0.2%12857 g
alpha Tocopherol3.01 mg~
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,0.7%0.2%15000 g
Vitaminum P peccati,9.62 mg20 mg48.1%14.4%208 g
Prolina3.4 mg~
macronutrients
Kalium, K1320 mg2500 mg52.8%15.8%189 g
Calcium, CA114 mg1000 mg11.4%3.4%877 g
Calcium, Mg214 mg400 mg53.5%16%187 g
Sodium, O27 mg1300 mg2.1%0.6%4815 g
Sulphuris S89.8 mg1000 mg9%2.7%1114 g
Phosphorum dictam impegit, P168 mg800 mg21%6.3%476 g
vestigium elementa
Ferrum, FE19.8 mg18 mg110%32.8%91 g
Manganese, M33.3 mg2 mg1665%497%6 g
Cuprum, CuXXXVIII μg,XXXVIII μg,48%14.3%208 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,101.5%30.3%99 g
Cadmiae, Zn3.64 mg12 mg30.3%9%330 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)3.39 gmax г 100
galactose0.19 g~
Strictum (dextrose)1.22 g~
sucrose0.2 g~
fructose1.78 g~
Essentialis amino acida
arginine *0.708 g~
valine0.411 g~
histidine *0.199 g~
isoleucine0.341 g~
leucine0.513 g~
lysine0.241 g~
methionine0.089 g~
threonine0.289 g~
tryptophan0.152 g~
phenylalanine0.311 g~
Replaceable amino acida
alanine0.272 g~
acidum aspartic1.387 g~
Hordeum vulgare0.497 g~
glutamic acidum0.79 g~
Hordeum vulgare0.334 g~
serine0.25 g~
tyrosine0.243 g~
cysteine0.099 g~
sterols
phytosterols83 mg~
Saturatioribus pingue acida
Saturatioribus pingue acida2.599 gmax г 18.7
6-0 nylon0.027 g~
X: 10 Capric1.56 g~
XII: 12 Lauric0.068 g~
XIV: 14 Mirístico0.044 g~
XVI: 16 Palmitic0.574 g~
XVIII: 18 stearin0.227 g~
Monounsaturated pingue acida0.479 gmin г 16.82.9%0.9%
XIV, I Myristoleic0.032 g~
XVI: I Palmitoleic0.036 g~
XVII: I Heptadecene0.016 g~
XVIII: Olein I (IX-Omega)0.357 g~
XVIII: Cis I0.357 g~
XXII: Erucova I (IX-Omega)0.037 g~
Polyunsaturated pingue acida0.929 gut ex 11.2 20.68.3%2.5%
XVIII: II Linoleic0.706 g~
XVIII: III linolenic0.223 g~
XVIII: III Omega-III alfa linolenic0.223 g~
3 omega fatty acida,0.223 gut ex 0.9 3.724.8%7.4%
6 omega fatty acida,0.706 gut ex 4.7 16.815%4.5%
 

De industria enim valorem CXI kcal.

  • tbsp = 5.4 g (XX kcal)
  • 1.8 tsp = g (6 kcal)
Zingiber, siccum volvunt dives in vitamins et mineralibus, ut: Vitaminum B6 - 31,3%, Vitaminum P - 48,1%, sac - 52,8% calcium - 11,4%, magnesium - 53,5%, phosphoro - XXIII%, ferrum - 21, 110%, manganese - 1665%, aeris - 48%, selenium - XI%, elotae - 101,5%
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
  • zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie content 335 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quid utile est Gingiberi, volumen humus arefactum, calories, nutrimentum, utilia proprietatum Gingiberi, humus aridae volvunt.

Leave a Reply