Chinook salmo calories, cocta in calidum. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal13.7%5.9%729 g
proteins25.72 g76 g33.8%14.6%295 g
fats13.38 g56 g23.9%10.3%419 g
Aqua65.6 g2273 g2.9%1.3%3465 g
Ash1.76 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,16.6%7.2%604 g
Retinol0.149 mg~
Vitaminum B1, thiamine0.044 mg1.5 mg2.9%1.3%3409 g
Vitaminum B2, riboflavin0.154 mg1.8 mg8.6%3.7%1169 g
Vitaminum B5, pantothenic0.865 mg5 mg17.3%7.5%578 g
Vitaminum B6, Pyridoxinum0.462 mg2 mg23.1%10%433 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,8.8%3.8%1143 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,95.7%41.4%105 g
Vitaminum C, ascorbicis4.1 mg90 mg4.6%2%2195 g
Vitaminum P peccati,10.045 mg20 mg50.2%21.7%199 g
macronutrients
Kalium, K505 mg2500 mg20.2%8.7%495 g
Calcium, CA28 mg1000 mg2.8%1.2%3571 g
Calcium, Mg122 mg400 mg30.5%13.2%328 g
Sodium, O60 mg1300 mg4.6%2%2167 g
Sulphuris S257.2 mg1000 mg25.7%11.1%389 g
Phosphorum dictam impegit, P371 mg800 mg46.4%20.1%216 g
vestigium elementa
Ferrum, FE0.91 mg18 mg5.1%2.2%1978 g
Manganese, M0.019 mg2 mg1%0.4%10526 g
Cuprum, CuXXXVIII μg,XXXVIII μg,5.3%2.3%1887 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,85.1%36.8%118 g
Cadmiae, Zn0.56 mg12 mg4.7%2%2143 g
Essentialis amino acida
arginine *1.539 g~
valine1.325 g~
histidine *0.757 g~
isoleucine1.185 g~
leucine2.09 g~
lysine2.362 g~
methionine0.761 g~
threonine1.127 g~
tryptophan0.288 g~
phenylalanine1.004 g~
Replaceable amino acida
alanine1.555 g~
acidum aspartic2.634 g~
Hordeum vulgare1.234 g~
glutamic acidum3.839 g~
Hordeum vulgare0.909 g~
serine1.049 g~
tyrosine0.868 g~
cysteine0.276 g~
sterols
Cura85 mgCCC mg forma max
Saturatioribus pingue acida
Saturatioribus pingue acida3.214 gmax г 18.7
XIV: 14 Mirístico0.455 g~
XVI: 16 Palmitic2.045 g~
XVIII: 18 stearin0.714 g~
Monounsaturated pingue acida5.742 gmin г 16.834.2%14.8%
XVI: I Palmitoleic1.133 g~
XVIII: Olein I (IX-Omega)3.585 g~
XX: Gadoleic I (IX-Omega)0.58 g~
XXII: Erucova I (IX-Omega)0.444 g~
Polyunsaturated pingue acida2.662 gut ex 11.2 20.623.8%10.3%
XVIII: II Linoleic0.136 g~
XVIII: III linolenic0.11 g~
XVIII; IV Styoride Omega-III0.185 g~
XX: IV Araquidónico0.197 g~
XX: eicosapentaenoic V (EPA), omega-III1.01 g~
3 omega fatty acida,2.328 gut ex 0.9 3.7100%43.3%
XXII: Docosapentaenoic V (DPC) Omega-III0.296 g~
XXII: docosahexaenoic VI (DHA) Omega-III0.727 g~
6 omega fatty acida,0.333 gut ex 4.7 16.87.1%3.1%
 

De industria enim valorem CXI kcal.

  • III oz = LXXXV g (3 kcal)
  • CLV iungebat vitta = 0,5 g (154 kcal)
Chinook salmo in calore decoctus sicut dives in vitamins et mineralibus, vitamins A - 16,6%, Vitaminum B5 - 17,3%, Vitaminum B6 - 23,1%, Vitaminum B12 - 95,7%, Vitaminum P - 50,2%, sac - 20,2%, magnesium - 30,5%, phosphoro - 46,4%, selenium - 85,1%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie contentus 231 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quomodo Chinook salmo utilis, cocta in calore, calories, nutrimenta, proprietates Chinook salmonum salutares, in calore coctae.

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