Vitaminum A mensam de contentis in cibis,

Stipatores equivalent - enim otium of vexillum adoptaverat in mensura gustatu de Vitaminum A, a adipem-solutum est universa Retinol (Vitaminum A) et beta-carotene (provitamin A). Rationem quanti in Producto Stipatores corporis formantur et beta carotene Stipatores (1мкг Stipatores æqualem 6мкг beta carotene) His deinde tabulae Vitaminum A 1,000 micrograms quotidianum orci. Et columnae "Sentio de singulos dies" ostendit quod recipis de C P. de humanum productum satiat cotidie opus Vitaminum A.

De cibis dives in Vitaminum A,

Product nomineIn Vitaminum A contentus per 100gRecipis singulos dies
Piscis oleum (cod iecoris)25000 μg,2500%
bubulae iecoris8367 mcg837%
Carrots2000 mcg200%
Rowan Rowan ruber1500 mcg150%
AcneCLVIII micrograms120%
Petroselinum (viridis)950 mcg95%
ovum pulveris950 mcg95%
ovi vitellus925 μg,93%
Graveolens Celery (viridis)750 mcg75%
Ingratis voratrinis dispensatur (viridis)750 mcg75%
Spinach (viridis)750 mcg75%
butyrum liquefactum667 mcg67%
Alba, dulcis oleum rigentur insulsa653 μg,65%
aridae apricots583 μg,58%
apricots583 μg,58%
Caviar nigrum granulis550 mcg55%
APHACA foliis (viridis)508 μg,51%
coturnix ovo483 mcg48%
Caviar rubrum caviar450 mcg45%
butyrum450 mcg45%
incultisque rubens pendebit434 μg,43%
Rumex (viridis)417 μg,42%
algentem386 mcg39%
XLII% crepito pulveris377 μg,38%
CAROTA sucus350 mcg35%
Cresse construxisset (viridis)346 μg,35%
Cilantro (viridis)337 μg,34%
Viridi cepe (ad calamum)333 mcg33%
porrum333 mcg33%
Caseus 'Camembert "303 μg,30%
Caseus Helvetica L%300 mcg30%
Lactuca sativa (viridis)292 μg,29%
Caseus 'Russian "L%288 μg,29%
Caseus 'Roquefort "L%278 μg,28%
Caseus Chedder L%277 mcg28%
XXXV% crepito270 mcg27%
persicum267 mcg27%
Basil (viridis)264 mcg26%
Pullus ovo260 mcg26%
Caseus 'Poshehonsky' XLV%258 μg,26%
Acidus crepito XXX%255 mcg26%
mare Lycium250 mcg25%
Dulcis piperis (Vulgate)250 mcg25%
cucurbita250 mcg25%

Ecce plena productum album

bubulae renibus242 μg,24%
Caseus 'Gollandskiy' XLV%238 μg,24%
Caseus 'Adygeysky "222 mcg22%
Persicum suci217 μg,22%
Parmesan caseum,207 μg,21%
aronia200 mcg20%
persimmon200 mcg20%
Acidus crepito XXX%183 μg,18%
Cum crepito crustulam Shortbread182 μg,18%
Fern181 mcg18%
Caseus (de lacte)180 mcg18%
Custard crepito opus pistorium valentissimum (fistulam)174 μg,17%
cotoneum167 mcg17%
Persici exaruit167 mcg17%
Caseus Gouda165 mcg17%
Caseus 'Russian'163 μg,16%
XXV% crepito160 mcg16%
Acidus crepito XXX%160 mcg16%
XXV% crepitoCLVIII micrograms16%
nubilum150 mcg15%
Caseus 'Farciminis "150 mcg15%
Lac pulveris XXV%147 mcg15%
Chanterelle fungos142 g14%
Aridam lac XV%133 mcg13%
LycopersiciSusceptibility (lycopersiciSusceptibility)133 mcg13%
butyrum crustula132 mcg13%
Caseus 'Suluguni "128 μg,13%
feta caseum125 mcg13%
XIX% crepito cum saccharo Italic120 mcg12%
XVIII% caseum (audax)110 mcg11%
Acidus crepito XXX%107 μg,11%
Hippoglossus hippoglossus100 mcg10%
glacies crepito94 mcg9%
Butyrum de 27.7% adipem vitreae88 mcg9%
Ostrearum85 mcg9%
Peach83 mcg8%
Asparagus (viridis)83 mcg8%
Cibum (pullum)72 mcg7%
Et illa spongia crustulam dapibus crepitoLXIX ICG7%
Viridi fabam (nova)67 mcg7%
cucumis67 mcg7%
Fabam (leguminum)67 mcg7%
XXV% crepito65 mcg7%
Acidus crepito XXX%65 mcg7%
Caseus II%65 mcg7%
Glacies crepito sundae62 mcg6%
maenae torret in Caspium mare60 mcg6%
hippopotami60 mcg6%
acipenser60 mcg6%
capra lac57 mcg6%
Cotagium caseus IX% (audax)55 mcg6%

Vitaminum in lacticiniis;

Product nomineIn Vitaminum A contentus per 100gRecipis singulos dies
Acidophilus I%22 mcg2%
Acidophilus est dulcis 3.2%22 mcg2%
Caseus (de lacte)180 mcg18%
Varenets Est 2.5%22 mcg2%
Yogurt VI%10 μg,1%
Yogurt fructum 1.5%10 μg,1%
Yogurt VI%22 mcg2%
Yogurt dulcis VI%22 mcg2%
Yogurt VI%33 mcg3%
Yogurt dulcis VI%33 mcg3%
Kefir 2.5%22 mcg2%
Kefir 3.2%22 mcg2%
Koumiss (lac de Mara s)32 mcg3%
16.5% adipem est quoque butyrum et Massa50 mcg5%
Lac 1,5%10 μg,1%
Lac 2,5%22 mcg2%
Lac 3.2%22 mcg2%
Lac 3,5%33 mcg3%
capra lac57 mcg6%
Condensatione lac cum sugar V%28 mcg3%
Condensatione lac cum sugar V%47 mcg5%
Aridam lac XV%133 mcg13%
Lac pulveris XXV%147 mcg15%
glacies crepito94 mcg9%
Glacies crepito sundae62 mcg6%
Yogurt a 2.5%22 mcg2%
Yogurt VI%22 mcg2%
Ryazhenka I%22 mcg2%
Ryazhenka I%33 mcg3%
Coctus fouebat lac VI%43 mcg4%
XXV% crepito65 mcg7%
XXV% crepito160 mcg16%
XXV% crepitoCLVIII micrograms16%
XXXV% crepito270 mcg27%
XXV% crepito52 mcg5%
XIX% crepito cum saccharo Italic120 mcg12%
XLII% crepito pulveris377 μg,38%
Acidus crepito XXX%65 mcg7%
Acidus crepito XXX%107 μg,11%
Acidus crepito XXX%160 mcg16%
Acidus crepito XXX%183 μg,18%
Acidus crepito XXX%255 mcg26%
Caseus 'Adygeysky "222 mcg22%
Caseus 'Gollandskiy' XLV%238 μg,24%
Caseus 'Camembert "303 μg,30%
Parmesan caseum,207 μg,21%
Caseus 'Poshehonsky' XLV%258 μg,26%
Caseus 'Roquefort "L%278 μg,28%
Caseus 'Russian "L%288 μg,29%
Caseus 'Suluguni "128 μg,13%
feta caseum125 mcg13%
Caseus Chedder L%277 mcg28%
Caseus Helvetica L%300 mcg30%
Caseus Gouda165 mcg17%
Caseus 'Farciminis "150 mcg15%
Caseus 'Russian'163 μg,16%
Butyrum de 27.7% adipem vitreae88 mcg9%
Caseus II%65 mcg7%
XVIII% caseum (audax)110 mcg11%
Caseus II%10 μg,1%
Butyrum V%31 mcg3%
Butyrum V%33 mcg3%
Cotagium caseus IX% (audax)55 mcg6%

Vitaminum A in ovis et ovis productis;

Product nomineIn Vitaminum A contentus per 100gRecipis singulos dies
ovi vitellus925 μg,93%
ovum pulveris950 mcg95%
Pullus ovo260 mcg26%
coturnix ovo483 mcg48%

Vitaminum a et in cibum, pisces, seafood;

Product nomineIn Vitaminum A contentus per 100gRecipis singulos dies
roach20 mg2%
Salmon30 μg,3%
Caviar rubrum caviar450 mcg45%
Pollock CAPREA40 mg4%
Caviar nigrum granulis550 mcg55%
flounder15 μg,2%
Volat40 mg4%
Balticum maenae torret40 mg4%
maenae torret in Caspium mare60 mcg6%
Alpheus10 μg,1%
sparus30 μg,3%
Salmo Atlantic (salmo)40 mg4%
hippopotami60 mcg6%
Pollock10 μg,1%
capella50 mcg5%
Cibum (Turcia)10 μg,1%
Cibum (lepus)10 μg,1%
Cibum (pullum)72 mcg7%
Cibum (broiler gallinarum, pullorum)40 mg4%
cod15 μg,2%
grouper40 mg4%
requiesceret pes eius flumine10 μg,1%
acipenser60 mcg6%
Hippoglossus hippoglossus100 mcg10%
bubulae iecoris8367 mcg837%
asellus10 μg,1%
bubulae renibus242 μg,24%
flumen cancer15 μg,2%
Piscis oleum (cod iecoris)25000 μg,2500%
impuneque seligit10 μg,1%
allec30 μg,3%
allec pingue30 μg,3%
allec innitatur10 μg,1%
allec srednebelaya20 mg2%
scombris saepe dabunt tunicas10 μg,1%
som10 μg,1%
scombris saepe dabunt tunicas10 μg,1%
sudak10 μg,1%
cod10 μg,1%
tuna20 mg2%
AcneCLVIII micrograms120%
Ostrearum85 mcg9%
tergo10 μg,1%
lucius10 μg,1%

Vitaminum A fructibus aridae fructus facere:

Product nomineIn Vitaminum A contentus per 100gRecipis singulos dies
persicum267 mcg27%
cotoneum167 mcg17%
Plum27 mcg3%
PEPO17 mcg2%
ARIERA20 mg2%
cerasus17 mcg2%
cucumis67 mcg7%
BlackBerry17 mcg2%
ficus exaruit13 mcg1%
Kiwi15 μg,2%
ad hominem33 mcg3%
aridae apricots583 μg,58%
RUBUS IDAEUS33 mcg3%
mango54 mcg5%
nubilum150 mcg15%
nectarine17 mcg2%
mare Lycium250 mcg25%
papaya47 mcg5%
Peach83 mcg8%
Persici exaruit167 mcg17%
Rowan Rowan ruber1500 mcg150%
aronia200 mcg20%
exhaurire17 mcg2%
Red currants33 mcg3%
nigrum currants17 mcg2%
apricots583 μg,58%
persimmon200 mcg20%
cerasus25 mcg3%
caedit10 μg,1%
incultisque rubens pendebit434 μg,43%

Vitaminum a et vireta in herbas,

Product nomineIn Vitaminum A contentus per 100gRecipis singulos dies
Basil (viridis)264 mcg26%
algentem386 mcg39%
Brussels pullulat50 mcg5%
kohlrabi17 mcg2%
Brassica, rubra,17 mcg2%
brassica16 mg2%
Cilantro (viridis)337 μg,34%
Cresse construxisset (viridis)346 μg,35%
APHACA foliis (viridis)508 μg,51%
Viridi cepe (ad calamum)333 mcg33%
porrum333 mcg33%
Carrots2000 mcg200%
cucumis10 μg,1%
Fern181 mcg18%
Dulcis piperis (Vulgate)250 mcg25%
Petroselinum (viridis)950 mcg95%
LycopersiciSusceptibility (lycopersiciSusceptibility)133 mcg13%
RHEUM (viridis)10 μg,1%
rapa17 mcg2%
Lactuca sativa (viridis)292 μg,29%
Graveolens Celery (viridis)750 mcg75%
Asparagus (viridis)83 mcg8%
cucurbita250 mcg25%
Ingratis voratrinis dispensatur (viridis)750 mcg75%
Spinach (viridis)750 mcg75%
Rumex (viridis)417 μg,42%

Vitaminum intentione praesentem dulciis epulasque;

Nomen catinoIn Vitaminum A contentus per 100gRecipis singulos dies
Cod iecoris (canned cibum)4400 μg,440%
CAROTA casserole2060 μg,206%
decocta sit amet2002 mcg200%
CAROTA cutlets1920 μg,192%
Herbas et piperis saginati603 μg,60%
Puree pulmenti est dolor sit amet585 μg,59%
Cum Cheesecakes sit amet478 AG48%
cod pulmentum355 μg,36%
Vegetabili ragout353 μg,35%
omelette300 mcg30%
ACETARIA ex viridi cepe300 mcg30%
lycopersiciSusceptibility crustulum300 mcg30%
Capsicum annuum Zrazy287 μg,29%
Puree pulmenti spiniciae habes287 μg,29%
frixum cucurbita282 mcg28%
ovum mayonnaise280 μg,28%
cucurbita elixa273 μg,27%
vegetabilis saginati265 mcg27%
lutei coloris libum238 μg,24%
Frixum ova230 mcg23%
later MSS cucurbita212 mcg21%
cucurbita pancakes210 μg,21%
Cepe cum sale et butyrum maenae torret193 μg,19%
Cum crepito crustulam Shortbread182 μg,18%
A recens lycopersiciSusceptibility sem178 μg,18%
Custard crepito opus pistorium valentissimum (fistulam)174 μg,17%
cucurbita ipsum172 mcg17%
Dapibus crepito et lutei coloris libumCLVIII micrograms16%
cucurbita mashedCLVIII micrograms16%
In eggplant caviar (canned)153 μg,15%
Caviar cucurbitae (canned)153 μg,15%
cucurbita marinated135 mcg14%
Nullam sem viridi dulci piperis133 mcg13%
butyrum crustula132 mcg13%
butyrum crustula132 mcg13%
Pulmenti cum commistum migma132 mcg13%
Aeris cum crepito crustulam129 mcg13%
cucurbita botellus122 μg,12%
ACETARIA recentis tomatoes et cucumeres122 μg,12%
BRASSICA MORETUM110 mcg11%
crustulam amygdalus, impinguabitur locusta110 mcg11%
Frigus pulmenti beetroot107 μg,11%
A albus brassica ACETARIA92 mcg9%
radicula sem85 mcg9%
pulmenti73 g7%
Dulcis potatoes Borsch brassica73 g7%
Capsicum annuum pulmenti73 g7%
dum cookies72 mcg7%
rice pulmenti72 mcg7%
Pulmenti de sauerkraut70 mcg7%
Brassica pulmenti70 mcg7%
Et illa spongia crustulam dapibus crepitoLXIX ICG7%
tortulas68 mcg7%
Class ALEX68 mcg7%
PLACENTA princeps in caloriesLXIX ICG6%
catfish folliculos germinaret58 mcg6%
Coro hordei pulmenti cum fungos58 mcg6%
catfish frixum56 mcg6%
faba pulmenti56 mcg6%
Rice botellus53 mcg5%
brassica pulmentum52 mcg5%
jam persicum50 mcg5%
Viridi fabam (canned cibum)50 mcg5%
caviar beta50 mcg5%
brassica cocta,50 mcg5%

Ut ex tabulis superioribus videri potest, maxime Vitaminum A in iecore animali invenitur (totum 4 P. piscium oleum cotidianam postulationem Vitaminum praebet), et carrucae. Ex cibariis plantarum praeter carrucis, altissima carotenoideis contenta, quae in monte fraxino observatur (67 P. cotidie exigentiam praebent), et vireta - apium, apium, anetum, asparagus, spinach. Ex animali producta lucere oportet ovum vitellum et butyrum.

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