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Stipatores equivalent - enim otium of vexillum adoptaverat in mensura gustatu de Vitaminum A, a adipem-solutum est universa Retinol (Vitaminum A) et beta-carotene (provitamin A). Rationem quanti in Producto Stipatores corporis formantur et beta carotene Stipatores (1мкг Stipatores æqualem 6мкг beta carotene) His deinde tabulae Vitaminum A 1,000 micrograms quotidianum orci. Et columnae "Sentio de singulos dies" ostendit quod recipis de C P. de humanum productum satiat cotidie opus Vitaminum A.
De cibis dives in Vitaminum A,
Product nomine | In Vitaminum A contentus per 100g | Recipis singulos dies |
Piscis oleum (cod iecoris) | 25000 μg, | 2500% |
bubulae iecoris | 8367 mcg | 837% |
Carrots | 2000 mcg | 200% |
Rowan Rowan ruber | 1500 mcg | 150% |
Acne | CLVIII micrograms | 120% |
Petroselinum (viridis) | 950 mcg | 95% |
ovum pulveris | 950 mcg | 95% |
ovi vitellus | 925 μg, | 93% |
Graveolens Celery (viridis) | 750 mcg | 75% |
Ingratis voratrinis dispensatur (viridis) | 750 mcg | 75% |
Spinach (viridis) | 750 mcg | 75% |
butyrum liquefactum | 667 mcg | 67% |
Alba, dulcis oleum rigentur insulsa | 653 μg, | 65% |
aridae apricots | 583 μg, | 58% |
apricots | 583 μg, | 58% |
Caviar nigrum granulis | 550 mcg | 55% |
APHACA foliis (viridis) | 508 μg, | 51% |
coturnix ovo | 483 mcg | 48% |
Caviar rubrum caviar | 450 mcg | 45% |
butyrum | 450 mcg | 45% |
incultisque rubens pendebit | 434 μg, | 43% |
Rumex (viridis) | 417 μg, | 42% |
algentem | 386 mcg | 39% |
XLII% crepito pulveris | 377 μg, | 38% |
CAROTA sucus | 350 mcg | 35% |
Cresse construxisset (viridis) | 346 μg, | 35% |
Cilantro (viridis) | 337 μg, | 34% |
Viridi cepe (ad calamum) | 333 mcg | 33% |
porrum | 333 mcg | 33% |
Caseus 'Camembert " | 303 μg, | 30% |
Caseus Helvetica L% | 300 mcg | 30% |
Lactuca sativa (viridis) | 292 μg, | 29% |
Caseus 'Russian "L% | 288 μg, | 29% |
Caseus 'Roquefort "L% | 278 μg, | 28% |
Caseus Chedder L% | 277 mcg | 28% |
XXXV% crepito | 270 mcg | 27% |
persicum | 267 mcg | 27% |
Basil (viridis) | 264 mcg | 26% |
Pullus ovo | 260 mcg | 26% |
Caseus 'Poshehonsky' XLV% | 258 μg, | 26% |
Acidus crepito XXX% | 255 mcg | 26% |
mare Lycium | 250 mcg | 25% |
Dulcis piperis (Vulgate) | 250 mcg | 25% |
cucurbita | 250 mcg | 25% |
Ecce plena productum album
bubulae renibus | 242 μg, | 24% |
Caseus 'Gollandskiy' XLV% | 238 μg, | 24% |
Caseus 'Adygeysky " | 222 mcg | 22% |
Persicum suci | 217 μg, | 22% |
Parmesan caseum, | 207 μg, | 21% |
aronia | 200 mcg | 20% |
persimmon | 200 mcg | 20% |
Acidus crepito XXX% | 183 μg, | 18% |
Cum crepito crustulam Shortbread | 182 μg, | 18% |
Fern | 181 mcg | 18% |
Caseus (de lacte) | 180 mcg | 18% |
Custard crepito opus pistorium valentissimum (fistulam) | 174 μg, | 17% |
cotoneum | 167 mcg | 17% |
Persici exaruit | 167 mcg | 17% |
Caseus Gouda | 165 mcg | 17% |
Caseus 'Russian' | 163 μg, | 16% |
XXV% crepito | 160 mcg | 16% |
Acidus crepito XXX% | 160 mcg | 16% |
XXV% crepito | CLVIII micrograms | 16% |
nubilum | 150 mcg | 15% |
Caseus 'Farciminis " | 150 mcg | 15% |
Lac pulveris XXV% | 147 mcg | 15% |
Chanterelle fungos | 142 g | 14% |
Aridam lac XV% | 133 mcg | 13% |
LycopersiciSusceptibility (lycopersiciSusceptibility) | 133 mcg | 13% |
butyrum crustula | 132 mcg | 13% |
Caseus 'Suluguni " | 128 μg, | 13% |
feta caseum | 125 mcg | 13% |
XIX% crepito cum saccharo Italic | 120 mcg | 12% |
XVIII% caseum (audax) | 110 mcg | 11% |
Acidus crepito XXX% | 107 μg, | 11% |
Hippoglossus hippoglossus | 100 mcg | 10% |
glacies crepito | 94 mcg | 9% |
Butyrum de 27.7% adipem vitreae | 88 mcg | 9% |
Ostrearum | 85 mcg | 9% |
Peach | 83 mcg | 8% |
Asparagus (viridis) | 83 mcg | 8% |
Cibum (pullum) | 72 mcg | 7% |
Et illa spongia crustulam dapibus crepito | LXIX ICG | 7% |
Viridi fabam (nova) | 67 mcg | 7% |
cucumis | 67 mcg | 7% |
Fabam (leguminum) | 67 mcg | 7% |
XXV% crepito | 65 mcg | 7% |
Acidus crepito XXX% | 65 mcg | 7% |
Caseus II% | 65 mcg | 7% |
Glacies crepito sundae | 62 mcg | 6% |
maenae torret in Caspium mare | 60 mcg | 6% |
hippopotami | 60 mcg | 6% |
acipenser | 60 mcg | 6% |
capra lac | 57 mcg | 6% |
Cotagium caseus IX% (audax) | 55 mcg | 6% |
Vitaminum in lacticiniis;
Product nomine | In Vitaminum A contentus per 100g | Recipis singulos dies |
Acidophilus I% | 22 mcg | 2% |
Acidophilus est dulcis 3.2% | 22 mcg | 2% |
Caseus (de lacte) | 180 mcg | 18% |
Varenets Est 2.5% | 22 mcg | 2% |
Yogurt VI% | 10 μg, | 1% |
Yogurt fructum 1.5% | 10 μg, | 1% |
Yogurt VI% | 22 mcg | 2% |
Yogurt dulcis VI% | 22 mcg | 2% |
Yogurt VI% | 33 mcg | 3% |
Yogurt dulcis VI% | 33 mcg | 3% |
Kefir 2.5% | 22 mcg | 2% |
Kefir 3.2% | 22 mcg | 2% |
Koumiss (lac de Mara s) | 32 mcg | 3% |
16.5% adipem est quoque butyrum et Massa | 50 mcg | 5% |
Lac 1,5% | 10 μg, | 1% |
Lac 2,5% | 22 mcg | 2% |
Lac 3.2% | 22 mcg | 2% |
Lac 3,5% | 33 mcg | 3% |
capra lac | 57 mcg | 6% |
Condensatione lac cum sugar V% | 28 mcg | 3% |
Condensatione lac cum sugar V% | 47 mcg | 5% |
Aridam lac XV% | 133 mcg | 13% |
Lac pulveris XXV% | 147 mcg | 15% |
glacies crepito | 94 mcg | 9% |
Glacies crepito sundae | 62 mcg | 6% |
Yogurt a 2.5% | 22 mcg | 2% |
Yogurt VI% | 22 mcg | 2% |
Ryazhenka I% | 22 mcg | 2% |
Ryazhenka I% | 33 mcg | 3% |
Coctus fouebat lac VI% | 43 mcg | 4% |
XXV% crepito | 65 mcg | 7% |
XXV% crepito | 160 mcg | 16% |
XXV% crepito | CLVIII micrograms | 16% |
XXXV% crepito | 270 mcg | 27% |
XXV% crepito | 52 mcg | 5% |
XIX% crepito cum saccharo Italic | 120 mcg | 12% |
XLII% crepito pulveris | 377 μg, | 38% |
Acidus crepito XXX% | 65 mcg | 7% |
Acidus crepito XXX% | 107 μg, | 11% |
Acidus crepito XXX% | 160 mcg | 16% |
Acidus crepito XXX% | 183 μg, | 18% |
Acidus crepito XXX% | 255 mcg | 26% |
Caseus 'Adygeysky " | 222 mcg | 22% |
Caseus 'Gollandskiy' XLV% | 238 μg, | 24% |
Caseus 'Camembert " | 303 μg, | 30% |
Parmesan caseum, | 207 μg, | 21% |
Caseus 'Poshehonsky' XLV% | 258 μg, | 26% |
Caseus 'Roquefort "L% | 278 μg, | 28% |
Caseus 'Russian "L% | 288 μg, | 29% |
Caseus 'Suluguni " | 128 μg, | 13% |
feta caseum | 125 mcg | 13% |
Caseus Chedder L% | 277 mcg | 28% |
Caseus Helvetica L% | 300 mcg | 30% |
Caseus Gouda | 165 mcg | 17% |
Caseus 'Farciminis " | 150 mcg | 15% |
Caseus 'Russian' | 163 μg, | 16% |
Butyrum de 27.7% adipem vitreae | 88 mcg | 9% |
Caseus II% | 65 mcg | 7% |
XVIII% caseum (audax) | 110 mcg | 11% |
Caseus II% | 10 μg, | 1% |
Butyrum V% | 31 mcg | 3% |
Butyrum V% | 33 mcg | 3% |
Cotagium caseus IX% (audax) | 55 mcg | 6% |
Vitaminum A in ovis et ovis productis;
Product nomine | In Vitaminum A contentus per 100g | Recipis singulos dies |
ovi vitellus | 925 μg, | 93% |
ovum pulveris | 950 mcg | 95% |
Pullus ovo | 260 mcg | 26% |
coturnix ovo | 483 mcg | 48% |
Vitaminum a et in cibum, pisces, seafood;
Product nomine | In Vitaminum A contentus per 100g | Recipis singulos dies |
roach | 20 mg | 2% |
Salmon | 30 μg, | 3% |
Caviar rubrum caviar | 450 mcg | 45% |
Pollock CAPREA | 40 mg | 4% |
Caviar nigrum granulis | 550 mcg | 55% |
flounder | 15 μg, | 2% |
Volat | 40 mg | 4% |
Balticum maenae torret | 40 mg | 4% |
maenae torret in Caspium mare | 60 mcg | 6% |
Alpheus | 10 μg, | 1% |
sparus | 30 μg, | 3% |
Salmo Atlantic (salmo) | 40 mg | 4% |
hippopotami | 60 mcg | 6% |
Pollock | 10 μg, | 1% |
capella | 50 mcg | 5% |
Cibum (Turcia) | 10 μg, | 1% |
Cibum (lepus) | 10 μg, | 1% |
Cibum (pullum) | 72 mcg | 7% |
Cibum (broiler gallinarum, pullorum) | 40 mg | 4% |
cod | 15 μg, | 2% |
grouper | 40 mg | 4% |
requiesceret pes eius flumine | 10 μg, | 1% |
acipenser | 60 mcg | 6% |
Hippoglossus hippoglossus | 100 mcg | 10% |
bubulae iecoris | 8367 mcg | 837% |
asellus | 10 μg, | 1% |
bubulae renibus | 242 μg, | 24% |
flumen cancer | 15 μg, | 2% |
Piscis oleum (cod iecoris) | 25000 μg, | 2500% |
impuneque seligit | 10 μg, | 1% |
allec | 30 μg, | 3% |
allec pingue | 30 μg, | 3% |
allec innitatur | 10 μg, | 1% |
allec srednebelaya | 20 mg | 2% |
scombris saepe dabunt tunicas | 10 μg, | 1% |
som | 10 μg, | 1% |
scombris saepe dabunt tunicas | 10 μg, | 1% |
sudak | 10 μg, | 1% |
cod | 10 μg, | 1% |
tuna | 20 mg | 2% |
Acne | CLVIII micrograms | 120% |
Ostrearum | 85 mcg | 9% |
tergo | 10 μg, | 1% |
lucius | 10 μg, | 1% |
Vitaminum A fructibus aridae fructus facere:
Product nomine | In Vitaminum A contentus per 100g | Recipis singulos dies |
persicum | 267 mcg | 27% |
cotoneum | 167 mcg | 17% |
Plum | 27 mcg | 3% |
PEPO | 17 mcg | 2% |
ARIERA | 20 mg | 2% |
cerasus | 17 mcg | 2% |
cucumis | 67 mcg | 7% |
BlackBerry | 17 mcg | 2% |
ficus exaruit | 13 mcg | 1% |
Kiwi | 15 μg, | 2% |
ad hominem | 33 mcg | 3% |
aridae apricots | 583 μg, | 58% |
RUBUS IDAEUS | 33 mcg | 3% |
mango | 54 mcg | 5% |
nubilum | 150 mcg | 15% |
nectarine | 17 mcg | 2% |
mare Lycium | 250 mcg | 25% |
papaya | 47 mcg | 5% |
Peach | 83 mcg | 8% |
Persici exaruit | 167 mcg | 17% |
Rowan Rowan ruber | 1500 mcg | 150% |
aronia | 200 mcg | 20% |
exhaurire | 17 mcg | 2% |
Red currants | 33 mcg | 3% |
nigrum currants | 17 mcg | 2% |
apricots | 583 μg, | 58% |
persimmon | 200 mcg | 20% |
cerasus | 25 mcg | 3% |
caedit | 10 μg, | 1% |
incultisque rubens pendebit | 434 μg, | 43% |
Vitaminum a et vireta in herbas,
Product nomine | In Vitaminum A contentus per 100g | Recipis singulos dies |
Basil (viridis) | 264 mcg | 26% |
algentem | 386 mcg | 39% |
Brussels pullulat | 50 mcg | 5% |
kohlrabi | 17 mcg | 2% |
Brassica, rubra, | 17 mcg | 2% |
brassica | 16 mg | 2% |
Cilantro (viridis) | 337 μg, | 34% |
Cresse construxisset (viridis) | 346 μg, | 35% |
APHACA foliis (viridis) | 508 μg, | 51% |
Viridi cepe (ad calamum) | 333 mcg | 33% |
porrum | 333 mcg | 33% |
Carrots | 2000 mcg | 200% |
cucumis | 10 μg, | 1% |
Fern | 181 mcg | 18% |
Dulcis piperis (Vulgate) | 250 mcg | 25% |
Petroselinum (viridis) | 950 mcg | 95% |
LycopersiciSusceptibility (lycopersiciSusceptibility) | 133 mcg | 13% |
RHEUM (viridis) | 10 μg, | 1% |
rapa | 17 mcg | 2% |
Lactuca sativa (viridis) | 292 μg, | 29% |
Graveolens Celery (viridis) | 750 mcg | 75% |
Asparagus (viridis) | 83 mcg | 8% |
cucurbita | 250 mcg | 25% |
Ingratis voratrinis dispensatur (viridis) | 750 mcg | 75% |
Spinach (viridis) | 750 mcg | 75% |
Rumex (viridis) | 417 μg, | 42% |
Vitaminum intentione praesentem dulciis epulasque;
Nomen catino | In Vitaminum A contentus per 100g | Recipis singulos dies |
Cod iecoris (canned cibum) | 4400 μg, | 440% |
CAROTA casserole | 2060 μg, | 206% |
decocta sit amet | 2002 mcg | 200% |
CAROTA cutlets | 1920 μg, | 192% |
Herbas et piperis saginati | 603 μg, | 60% |
Puree pulmenti est dolor sit amet | 585 μg, | 59% |
Cum Cheesecakes sit amet | 478 AG | 48% |
cod pulmentum | 355 μg, | 36% |
Vegetabili ragout | 353 μg, | 35% |
omelette | 300 mcg | 30% |
ACETARIA ex viridi cepe | 300 mcg | 30% |
lycopersiciSusceptibility crustulum | 300 mcg | 30% |
Capsicum annuum Zrazy | 287 μg, | 29% |
Puree pulmenti spiniciae habes | 287 μg, | 29% |
frixum cucurbita | 282 mcg | 28% |
ovum mayonnaise | 280 μg, | 28% |
cucurbita elixa | 273 μg, | 27% |
vegetabilis saginati | 265 mcg | 27% |
lutei coloris libum | 238 μg, | 24% |
Frixum ova | 230 mcg | 23% |
later MSS cucurbita | 212 mcg | 21% |
cucurbita pancakes | 210 μg, | 21% |
Cepe cum sale et butyrum maenae torret | 193 μg, | 19% |
Cum crepito crustulam Shortbread | 182 μg, | 18% |
A recens lycopersiciSusceptibility sem | 178 μg, | 18% |
Custard crepito opus pistorium valentissimum (fistulam) | 174 μg, | 17% |
cucurbita ipsum | 172 mcg | 17% |
Dapibus crepito et lutei coloris libum | CLVIII micrograms | 16% |
cucurbita mashed | CLVIII micrograms | 16% |
In eggplant caviar (canned) | 153 μg, | 15% |
Caviar cucurbitae (canned) | 153 μg, | 15% |
cucurbita marinated | 135 mcg | 14% |
Nullam sem viridi dulci piperis | 133 mcg | 13% |
butyrum crustula | 132 mcg | 13% |
butyrum crustula | 132 mcg | 13% |
Pulmenti cum commistum migma | 132 mcg | 13% |
Aeris cum crepito crustulam | 129 mcg | 13% |
cucurbita botellus | 122 μg, | 12% |
ACETARIA recentis tomatoes et cucumeres | 122 μg, | 12% |
BRASSICA MORETUM | 110 mcg | 11% |
crustulam amygdalus, impinguabitur locusta | 110 mcg | 11% |
Frigus pulmenti beetroot | 107 μg, | 11% |
A albus brassica ACETARIA | 92 mcg | 9% |
radicula sem | 85 mcg | 9% |
pulmenti | 73 g | 7% |
Dulcis potatoes Borsch brassica | 73 g | 7% |
Capsicum annuum pulmenti | 73 g | 7% |
dum cookies | 72 mcg | 7% |
rice pulmenti | 72 mcg | 7% |
Pulmenti de sauerkraut | 70 mcg | 7% |
Brassica pulmenti | 70 mcg | 7% |
Et illa spongia crustulam dapibus crepito | LXIX ICG | 7% |
tortulas | 68 mcg | 7% |
Class ALEX | 68 mcg | 7% |
PLACENTA princeps in calories | LXIX ICG | 6% |
catfish folliculos germinaret | 58 mcg | 6% |
Coro hordei pulmenti cum fungos | 58 mcg | 6% |
catfish frixum | 56 mcg | 6% |
faba pulmenti | 56 mcg | 6% |
Rice botellus | 53 mcg | 5% |
brassica pulmentum | 52 mcg | 5% |
jam persicum | 50 mcg | 5% |
Viridi fabam (canned cibum) | 50 mcg | 5% |
caviar beta | 50 mcg | 5% |
brassica cocta, | 50 mcg | 5% |
Ut ex tabulis superioribus videri potest, maxime Vitaminum A in iecore animali invenitur (totum 4 P. piscium oleum cotidianam postulationem Vitaminum praebet), et carrucae. Ex cibariis plantarum praeter carrucis, altissima carotenoideis contenta, quae in monte fraxino observatur (67 P. cotidie exigentiam praebent), et vireta - apium, apium, anetum, asparagus, spinach. Ex animali producta lucere oportet ovum vitellum et butyrum.