Spinach 1-184 se IUS Ingredientia
Modum praeparationis
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 2.5% | 6% | 4010 g |
proteins | 1.9 g | 76 g | 2.5% | 6% | 4000 g |
fats | 2 g | 56 g | 3.6% | 8.6% | 2800 g |
carbohydrates | 4 g | 219 g | 1.8% | 4.3% | 5475 g |
Tractus digestorius alimentorum fibra | 0.6 g | 20 g | 3% | 7.1% | 3333 g |
Aqua | 89.8 g | 2273 g | 4% | 9.5% | 2531 g |
Ash | 1.6 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 31.9% | 76% | 314 g |
Retinol | 0.01 mg | ~ | |||
Beta Carotene | 1.66 mg | 5 mg | 33.2% | 79% | 301 g |
Vitaminum B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 6.4% | 3750 g |
Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 13.3% | 1800 g |
Vitaminum C, ascorbicis | 6.8 mg | 90 mg | 7.6% | 18.1% | 1324 g |
Vitaminum E alpha Tocopherol, TE | 0.8 mg | 15 mg | 5.3% | 12.6% | 1875 g |
Vitaminum P peccati, | 0.5 mg | 20 mg | 2.5% | 6% | 4000 g |
niacin | 0.3 mg | ~ | |||
macronutrients | |||||
Kalium, K | 278 mg | 2500 mg | 11.1% | 26.4% | 899 g |
Calcium, CA | 61 mg | 1000 mg | 6.1% | 14.5% | 1639 g |
Calcium, Mg | 33 mg | 400 mg | 8.3% | 19.8% | 1212 g |
Sodium, O | 268 mg | 1300 mg | 20.6% | 49% | 485 g |
Phosphorum dictam impegit, P | 104 mg | 800 mg | 13% | 31% | 769 g |
vestigium elementa | |||||
Ferrum, FE | 4.2 mg | 18 mg | 23.3% | 55.5% | 429 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 2.4 g | ~ | |||
Et mono- disaccharides (sugars) | 1.6 g | max г 100 | |||
sterols | |||||
Cura | 5 mg | CCC mg forma max | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 1.3 g | max г 18.7 |
De industria enim valorem CXI kcal.
Spinach puree pulmenti 1-184 singulis sicut dives in vitamins et mineralibus, vitamins A - 31,9%, beta-carotene - 33,2%, sac - 11,1%, phosphoro - XIII%, ferrum - 13%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- B-carotene et provitamin A enim habet antioxidant proprietates. VI mcg of beta-carotene est equivalent ad I mcg Vitaminum A.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
Tags: Quomodo coquere, calorie contentus 42 kcal, compositio chemica, valor nutritionis, quid vitamins, mineralia, coquendi modum pediculi pulmenti, 1-184, recipe, calories, nutrimentum