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Ingredientia et tomatoes zucchini cum Capsicum annuum yushka
potatoes | 240.0 (P.) |
cucurbita | 100.0 (P.) |
tomatoes | 100.0 (P.) |
CAROTA | 40.0 (P.) |
mittito substrato apio radix | 30.0 (P.) |
cepa | 40.0 (P.) |
margarine | 30.0 (P.) |
Ius cibum transparent | 750.0 (P.) |
lactis | 50.0 (P.) |
apium | 8.0 (P.) |
Modum praeparationis
Paratae potatoes in segmenta secantur, zucchini cum seminibus et pellibus remotis, tomatoes - in segmentis, carrucis, apio et cepis - in parvis cubis. Dolor sit amet et sauteed sunt. Potatoes ponuntur in ius decoctionis, ad ulcus, post 5-10 minuta, adde zucchini, lycopersiciSus, radix apii, sautéed olera et coques donec tenera. 5-10 minuta ante finem coquendi, pone aromata, sal. Cum exis, acetum pone cremor et apium minutissime concisas in pulmenti.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 4.4% | 5.9% | 2257 g |
proteins | 3.5 g | 76 g | 4.6% | 6.2% | 2171 g |
fats | 4.3 g | 56 g | 7.7% | 10.3% | 1302 g |
carbohydrates | 6 g | 219 g | 2.7% | 3.6% | 3650 g |
organicum acida | 0.1 g | ~ | |||
Tractus digestorius alimentorum fibra | 0.9 g | 20 g | 4.5% | 6% | 2222 g |
Aqua | 123.4 g | 2273 g | 5.4% | 7.2% | 1842 g |
Ash | 0.7 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 55.6% | 74.5% | 180 g |
Retinol | 0.5 mg | ~ | |||
Vitaminum B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 4.4% | 3000 g |
Vitaminum B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 7.5% | 1800 g |
Vitaminum b4, choline | 8.7 mg | 500 mg | 1.7% | 2.3% | 5747 g |
Vitaminum B5, pantothenic | 0.1 mg | 5 mg | 2% | 2.7% | 5000 g |
Vitaminum B6, Pyridoxinum | 0.1 mg | 2 mg | 5% | 6.7% | 2000 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1.8% | 2.4% | 5714 g |
Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 3% | 4% | 3333 g |
Vitaminum C, ascorbicis | 7.6 mg | 90 mg | 8.4% | 11.3% | 1184 g |
Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 0.2% | 0.3% | 50000 g |
Vitaminum E alpha Tocopherol, TE | 0.7 mg | 15 mg | 4.7% | 6.3% | 2143 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 1.2% | 1.6% | 8333 g |
Vitaminum P peccati, | 1.681 mg | 20 mg | 8.4% | 11.3% | 1190 g |
niacin | 1.1 mg | ~ | |||
macronutrients | |||||
Kalium, K | 266 mg | 2500 mg | 10.6% | 14.2% | 940 g |
Calcium, CA | 17 mg | 1000 mg | 1.7% | 2.3% | 5882 g |
Calcium, Mg | 14.9 mg | 400 mg | 3.7% | 5% | 2685 g |
Sodium, O | 19.2 mg | 1300 mg | 1.5% | 2% | 6771 g |
Sulphuris S | 19.6 mg | 1000 mg | 2% | 2.7% | 5102 g |
Phosphorum dictam impegit, P | 53.2 mg | 800 mg | 6.7% | 9% | 1504 g |
Carbon Cl | 28.4 mg | 2300 mg | 1.2% | 1.6% | 8099 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Vanadium: V | XXXVIII μg, | ~ | |||
Ferrum, FE | 0.9 mg | 18 mg | 5% | 6.7% | 2000 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 2% | 2.7% | 5000 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 23% | 30.8% | 435 g |
Calcium Li | XXXVIII μg, | ~ | |||
Manganese, M | 0.0736 mg | 2 mg | 3.7% | 5% | 2717 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 5.8% | 7.8% | 1724 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 5.7% | 7.6% | 1750 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Ne, Sn | XXXVIII μg, | ~ | |||
Rubidium: Rb | XXXVIII μg, | ~ | |||
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 550000 g | ||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.4% | 0.5% | 25806 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 6.8% | 9.1% | 1471 g |
Cadmiae, Zn | 0.2661 mg | 12 mg | 2.2% | 2.9% | 4510 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 3.9 g | ~ | |||
Et mono- disaccharides (sugars) | 1.9 g | max г 100 | |||
sterols | |||||
Cura | 4.3 mg | CCC mg forma max |
De industria enim valorem CXI kcal.
Capsicum annuum et tomatoes zucchini et yushka sicut dives in vitamins et mineralibus, vitamins A - 55,6%, cobalt - XIV%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
Et calorie contentus chemica compositio et tomatoes zucchini consequat INGREDIENTS Per C g de SOLANUM TUBEROSUM yushka
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, calorie contentus 74,6 kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, et tomatoes zucchini de coctione modum Capsicum annuum yushka, recipe, calories, nutrients