Contents
Ingredientia Komi sem-perm (de sauerkraut in cibum)
bubulae, I genus | 403.0 (P.) |
albus brassica, sauerkraut | 610.0 (P.) |
cepa | 100.0 (P.) |
HELIANTHUS olei | 50.0 (P.) |
Modum praeparationis
Et cibum decocta sit, tunc interficiam in cubi 8X8 mm. Obicitur enim sauerkraut (lotus aqua si acerrimum) exprimere subtiliter conciderunt. Subtiliter concisi cepe sunt parati. Miscere cibum, brassica et cepe, temporum cum vegetabilis oleum et misce.
Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.
Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 8.5% | 5.9% | 1178 g |
proteins | 10.5 g | 76 g | 13.8% | 9.7% | 724 g |
fats | 10.1 g | 56 g | 18% | 12.6% | 554 g |
carbohydrates | 2.8 g | 219 g | 1.3% | 0.9% | 7821 g |
organicum acida | 0.7 g | ~ | |||
Tractus digestorius alimentorum fibra | 1.6 g | 20 g | 8% | 5.6% | 1250 g |
Aqua | 101.1 g | 2273 g | 4.4% | 3.1% | 2248 g |
Ash | 2.5 g | ~ | |||
Vitamins | |||||
Vitaminum B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 1.9% | 3750 g |
Vitaminum B2, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 2.3% | 3000 g |
Vitaminum b4, choline | 24.6 mg | 500 mg | 4.9% | 3.4% | 2033 g |
Vitaminum B5, pantothenic | 0.2 mg | 5 mg | 4% | 2.8% | 2500 g |
Vitaminum B6, Pyridoxinum | 0.1 mg | 2 mg | 5% | 3.5% | 2000 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 1% | 0.7% | 10000 g |
Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 30% | 21% | 333 g |
Vitaminum C, ascorbicis | 19.5 mg | 90 mg | 21.7% | 15.2% | 462 g |
Vitaminum E alpha Tocopherol, TE | 2.3 mg | 15 mg | 15.3% | 10.7% | 652 g |
Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 2.4% | 1.7% | 4167 g |
Vitaminum P peccati, | 3.243 mg | 20 mg | 16.2% | 11.3% | 617 g |
niacin | 1.5 mg | ~ | |||
macronutrients | |||||
Kalium, K | 297.5 mg | 2500 mg | 11.9% | 8.3% | 840 g |
Calcium, CA | 36.8 mg | 1000 mg | 3.7% | 2.6% | 2717 g |
Calcium, Mg | 19.9 mg | 400 mg | 5% | 3.5% | 2010 g |
Sodium, O | 587.4 mg | 1300 mg | 45.2% | 31.6% | 221 g |
Sulphuris S | 94.9 mg | 1000 mg | 9.5% | 6.6% | 1054 g |
Phosphorum dictam impegit, P | 100.8 mg | 800 mg | 12.6% | 8.8% | 794 g |
Carbon Cl | 25.3 mg | 2300 mg | 1.1% | 0.8% | 9091 g |
vestigium elementa | |||||
Aluminium, Al | XXXVIII μg, | ~ | |||
Bohr, B. | XXXVIII μg, | ~ | |||
Ferrum, FE | 1.6 mg | 18 mg | 8.9% | 6.2% | 1125 g |
IODUM ego | XXXVIII μg, | XXXVIII μg, | 2.1% | 1.5% | 4839 g |
Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 32% | 22.4% | 313 g |
Manganese, M | 0.0404 mg | 2 mg | 2% | 1.4% | 4950 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 7.9% | 5.5% | 1266 g |
Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 6.3% | 4.4% | 1591 g |
Nickel, Nil | XXXVIII μg, | ~ | |||
Ne, Sn | XXXVIII μg, | ~ | |||
Rubidium: Rb | XXXVIII μg, | ~ | |||
Fluor, F | XXXVIII μg, | XXXVIII μg, | 0.7% | 0.5% | 14545 g |
Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 6.6% | 4.6% | 1515 g |
Cadmiae, Zn | 1.3286 mg | 12 mg | 11.1% | 7.8% | 903 g |
digestibilia carbohydrates | |||||
Amulum et dextrins | 0.07 g | ~ | |||
Et mono- disaccharides (sugars) | 2.7 g | max г 100 |
De industria enim valorem CXI kcal.
Permian sem Komi (de sauerkraut in cibum) dives in vitamins et mineralibus, ut: Vitaminum B12 - XXX%, Vitamin C - 30%, Vitaminum E - 21,7%, Vitaminum P - 15,3%, sac - 16,2%, phosphoro - 11,9 %, cobalt - XXXII%, elotae - 12,6%
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Et calorie contentus chemica compositio INGREDIENTS Komi In consequat, sem Perm (de sauerkraut in cibum) Per C g
- CCL kcal
- CCL kcal
- CCL kcal
- CCL kcal
Tags: Quam ad coques, calorie contentus CXLIII kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione modum Permian sem Komi (de sauerkraut in cibum), recipe, calories, nutrients