Komi ACETARIA recipe, Permian (de sauerkraut in cibum). Calorie, chemical compositionem et nutritional valorem.

Ingredientia Komi sem-perm (de sauerkraut in cibum)

bubulae, I genus 403.0 (P.)
albus brassica, sauerkraut 610.0 (P.)
cepa 100.0 (P.)
HELIANTHUS olei 50.0 (P.)
Modum praeparationis

Et cibum decocta sit, tunc interficiam in cubi 8X8 mm. Obicitur enim sauerkraut (lotus aqua si acerrimum) exprimere subtiliter conciderunt. Subtiliter concisi cepe sunt parati. Miscere cibum, brassica et cepe, temporum cum vegetabilis oleum et misce.

Te potest creare tua sunt prae oculis habita consequat in consequat damnum de vitamins quod minutor per applicationem ad calculator.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal8.5%5.9%1178 g
proteins10.5 g76 g13.8%9.7%724 g
fats10.1 g56 g18%12.6%554 g
carbohydrates2.8 g219 g1.3%0.9%7821 g
organicum acida0.7 g~
Tractus digestorius alimentorum fibra1.6 g20 g8%5.6%1250 g
Aqua101.1 g2273 g4.4%3.1%2248 g
Ash2.5 g~
Vitamins
Vitaminum B1, thiamine0.04 mg1.5 mg2.7%1.9%3750 g
Vitaminum B2, riboflavin0.06 mg1.8 mg3.3%2.3%3000 g
Vitaminum b4, choline24.6 mg500 mg4.9%3.4%2033 g
Vitaminum B5, pantothenic0.2 mg5 mg4%2.8%2500 g
Vitaminum B6, Pyridoxinum0.1 mg2 mg5%3.5%2000 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,1%0.7%10000 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,30%21%333 g
Vitaminum C, ascorbicis19.5 mg90 mg21.7%15.2%462 g
Vitaminum E alpha Tocopherol, TE2.3 mg15 mg15.3%10.7%652 g
Vitaminum H, biotinXXXVIII μg,XXXVIII μg,2.4%1.7%4167 g
Vitaminum P peccati,3.243 mg20 mg16.2%11.3%617 g
niacin1.5 mg~
macronutrients
Kalium, K297.5 mg2500 mg11.9%8.3%840 g
Calcium, CA36.8 mg1000 mg3.7%2.6%2717 g
Calcium, Mg19.9 mg400 mg5%3.5%2010 g
Sodium, O587.4 mg1300 mg45.2%31.6%221 g
Sulphuris S94.9 mg1000 mg9.5%6.6%1054 g
Phosphorum dictam impegit, P100.8 mg800 mg12.6%8.8%794 g
Carbon Cl25.3 mg2300 mg1.1%0.8%9091 g
vestigium elementa
Aluminium, AlXXXVIII μg,~
Bohr, B.XXXVIII μg,~
Ferrum, FE1.6 mg18 mg8.9%6.2%1125 g
IODUM egoXXXVIII μg,XXXVIII μg,2.1%1.5%4839 g
Cobalt, CoXXXVIII μg,XXXVIII μg,32%22.4%313 g
Manganese, M0.0404 mg2 mg2%1.4%4950 g
Cuprum, CuXXXVIII μg,XXXVIII μg,7.9%5.5%1266 g
Molybdenum, Mo.XXXVIII μg,XXXVIII μg,6.3%4.4%1591 g
Nickel, NilXXXVIII μg,~
Ne, SnXXXVIII μg,~
Rubidium: RbXXXVIII μg,~
Fluor, FXXXVIII μg,XXXVIII μg,0.7%0.5%14545 g
Chrome, CrXXXVIII μg,XXXVIII μg,6.6%4.6%1515 g
Cadmiae, Zn1.3286 mg12 mg11.1%7.8%903 g
digestibilia carbohydrates
Amulum et dextrins0.07 g~
Et mono- disaccharides (sugars)2.7 gmax г 100

De industria enim valorem CXI kcal.

Permian sem Komi (de sauerkraut in cibum) dives in vitamins et mineralibus, ut: Vitaminum B12 - XXX%, Vitamin C - 30%, Vitaminum E - 21,7%, Vitaminum P - 15,3%, sac - 16,2%, phosphoro - 11,9 %, cobalt - XXXII%, elotae - 12,6%
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
  • zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
 
Et calorie contentus chemica compositio INGREDIENTS Komi In consequat, sem Perm (de sauerkraut in cibum) Per C g
  • CCL kcal
  • CCL kcal
  • CCL kcal
  • CCL kcal
Tags: Quam ad coques, calorie contentus CXLIII kcal, chemical compositionem, nutritionis valorem, quod vitamins, mineralibus, coctione modum Permian sem Komi (de sauerkraut in cibum), recipe, calories, nutrients

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