Nutritionis valorem et chemical compositionem.
Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
| Magnesium | numerus | Lex** | G per C% de normalis | Kcal per C% de normalis | % C ad normam |
| calorie | 22 kcal | 1684 kcal | 1.3% | 5.9% | 7655 g |
| proteins | 2.11 g | 76 g | 2.8% | 12.7% | 3602 g |
| fats | 0.35 g | 56 g | 0.6% | 2.7% | 16000 g |
| carbohydrates | 2.57 g | 219 g | 1.2% | 5.5% | 8521 g |
| Puritate alimentorum fibra | 1.3 g | 20 g | 6.5% | 29.5% | 1538 g |
| Aqua | 92.82 g | 2273 g | 4.1% | 18.6% | 2449 g |
| Ash | 0.85 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.059 mg | 1.5 mg | 3.9% | 17.7% | 2542 g |
| Vitaminum B2, Riboflavinum | 0.13 mg | 1.8 mg | 7.2% | 32.7% | 1385 g |
| Vitaminum b4, choline | 21.2 mg | 500 mg | 4.2% | 19.1% | 2358 g |
| Vitaminum B5, Pantothenic | 1.14 mg | 5 mg | 22.8% | 103.6% | 439 g |
| Vitaminum B6, Pyridoxinum | 0.148 mg | 2 mg | 7.4% | 33.6% | 1351 g |
| Vitaminum B9, folate | 28 μg, | 400 mcg | 7% | 31.8% | 1429 g |
| Vitaminum B12, cobalamin | 0.05 μg, | 3 mg | 1.7% | 7.7% | 6000 g |
| Vitaminum D, calciferol | 0.3 μg, | 10 μg, | 3% | 13.6% | 3333 g |
| Vitaminum D2, ergocalciferol | 0.3 μg, | ~ | |||
| Vitaminum E alpha Tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.5% | 75000 g |
| Vitaminum P, ne | 4.494 mg | 20 mg | 22.5% | 102.3% | 445 g |
| Prolina | 6.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 364 mg | 2500 mg | 14.6% | 66.4% | 687 g |
| Calcium, CA | 3 mg | 1000 mg | 0.3% | 1.4% | 33333 g |
| Sodium, O | 9 mg | 1300 mg | 0.7% | 3.2% | 14444 g |
| Sulphuris S | 21.1 mg | 1000 mg | 2.1% | 9.5% | 4739 g |
| Phosphorum dictam impegit, P | 108 mg | 800 mg | 13.5% | 61.4% | 741 g |
| mineralium | |||||
| Ferrum, FE | 0.31 mg | 18 mg | 1.7% | 7.7% | 5806 g |
| Manganese, M | 0.069 mg | 2 mg | 3.5% | 15.9% | 2899 g |
| Cuprum, Cu | 286 mcg | 1000 mcg | 28.6% | 130% | 350 g |
| Selenium, Spyder, O | 18.6 μg, | 55 mcg | 33.8% | 153.6% | 296 g |
| Cadmiae, Zn | 0.53 mg | 12 mg | 4.4% | 20% | 2264 g |
| digestibilia carbohydrates | |||||
| Mono, et disaccharides (sugars) | 2.5 g | 100 g max | |||
| Strictum (dextrose) | 2.01 g | ~ | |||
| fructose | 0.49 g | ~ | |||
| Essentiale amino acida | |||||
| arginine * | 0.082 g | ~ | |||
| valine | 0.076 g | ~ | |||
| histidine * | 0.058 g | ~ | |||
| isoleucine | 0.082 g | ~ | |||
| leucine | 0.13 g | ~ | |||
| lysine | 0.122 g | ~ | |||
| methionine | 0.029 g | ~ | |||
| threonine | 0.101 g | ~ | |||
| tryptophan | 0.035 g | ~ | |||
| phenylalanine | 0.076 g | ~ | |||
| acidum amino | |||||
| alanine | 0.168 g | ~ | |||
| acidum aspartic | 0.221 g | ~ | |||
| Hordeum vulgare | 0.096 g | ~ | |||
| glutamic acidum | 0.319 g | ~ | |||
| Hordeum vulgare | 0.076 g | ~ | |||
| Fungi | 0.092 g | ~ | |||
| Prolactin | 0.014 g | ~ | |||
| cysteine | 0.01 g | ~ | |||
| Et Esterol (sterols) | |||||
| Campesterol | 2 mg | ~ | |||
| Saturatioribus pingue acida | |||||
| Nasadenie pingue acida | 0.01 g | 18.7 g max | |||
| XV: 15 Pentadecanoic | 0.003 g | ~ | |||
| XVII: 17 Margarine | 0.003 g | ~ | |||
| XX: 20 Arachidic | 0.003 g | ~ | |||
| XXII: 22 Begenova | 0.003 g | ~ | |||
| Monounsaturated pingue acida | 0.044 g | min 16.8 g | 0.3% | 1.4% | |
| XIV, I Mirandolina | 0.001 g | ~ | |||
| XVI: I Palmitoleic | 0.008 g | ~ | |||
| XVI: Cis I | 0.005 g | ~ | |||
| XVIII: Oleic I (IX-Omega) | 0.016 g | ~ | |||
| XVI: Cis I | 0.014 g | ~ | |||
| Polyunsaturated pingue acida | 0.296 g | g de 11.2-20.6 | 2.6% | 11.8% | |
| XVIII: II Linoleic | 0.148 g | ~ | |||
| XVIII: II omega-VI, CIS, CIS | 0.148 g | ~ | |||
| 6 omega fatty acida, | 0.148 g | de g 4.7 ad 16.8 | 3.1% | 14.1% |
De industria enim valorem CXI kcal.
- LXXXVI calicem diced = gr (kcal 86)
- LXXXIV pars totius = gr (84 kcal)
Fungos sunt Portobello dives in vitamins et mineralibus ut Vitaminum in B5 22.8%, Vitaminum P - 22,5%, sac - 14,6%, phosphoro - 13,5%, aeris - 28,6%, selenium - 33,8%
- Vitaminum B5 includit interdum, adipem, carbohydrate humorum, eu humorum, plurium compositionem Hormones haemoglobin, amino acidis sugars in effusio promoveat ventre adrenal cortex munus sustinet. Vitia cutis potest defectus et mucosae membranae pantothenic acidum.
- Vitaminum P est involved in redox reactiones et industria metabolismi. Defectum Vitaminum attractio comitante turba naturali habitu cute sjstema gastrointestinal tractus.
- kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
- Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema habet immunomodulatory effectus, est involved in dispositionem actiones thyroid Hormones. Leads est Kashin defectus morbo-le Bek (OSTEOARTHRITIS articulis apud plures deformitas, spina asperata, cuius extrema), morbo Kesan (endemicae cardiomyopathy) hereditaria thrombasthenia.
Complete presul utilissimarum productorum videre potes in app.
Tags: calorie 22 cal, compositio chemica, valor nutritionis, vitamina, mineralia quam utile Portobello fungorum, calories, nutrimenta, proprietates utiles Portobello fungorum