Gracile Opossum praeparandum

Nutritionis valorem et chemical compositionem.

Et mensam de contentis in eodem ostendit nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumNumerus** NormG per C% de normalisC% de normalis kcal% C ad normam
calorie221 kcal1684 kcal13.1%5.9%762 g
proteins30.2 g76 g39.7%18%252 g
fats10.2 g56 g18.2%8.2%549 g
Aqua58.3 g2273 g2.6%1.2%3899 g
Ash2.3 g~
Vitamins
Vitaminum B1, thiamine0.1 mg1.5 mg6.7%3%1500 g
Vitaminum B2, Riboflavinum0.37 mg1.8 mg20.6%9.3%486 g
Vitaminum b4, choline116.5 mg500 mg23.3%10.5%429
Vitaminum B6, Pyridoxinum0.47 mg2 mg23.5%10.6%426 g
Vitaminum B9, folate10 μg,400 mcg2.5%1.1%4000 g
Vitaminum B12, cobalamin8.3 μg,3 mg276.7%125.2%36 g
Vitaminum E alpha Tocopherol, TE0.44 mg15 mg2.9%1.3%3409 g
Vitaminum K, phylloquinone,1.6 μg,120 mcg1.3%0.6%7500 g
Vitaminum RR, ne8.43 mg20 mg42.2%19.1%237 g
Prolina15.3 mg~
macronutrients
Kalium, K438 mg2500 mg17.5%7.9%571 g
Calcium, CA17 mg1000 mg1.7%0.8%5882 g
Calcium, Mg34 mg400 mg8.5%3.8%1176 g
Sodium, O58 mg1300 mg4.5%2%2241 g
Sulphuris S302 mg1000 mg30.2%13.7%331 g
Phosphorum dictam impegit, P278 mg800 mg34.8%15.7%288 g
vestigium elementa
Ferrum, FE4.64 mg18 mg25.8%11.7%388 g
Cuprum, Cu189 μg,1000 mcg18.9%8.6%529 g
Selenium, Spyder, O18.2 μg,55 mcg33.1%15%302 g
Cadmiae, Zn2.28 mg12 mg19%8.6%526 g
Sterols (sterols)
Cura129 mgCCC mg forma max
Saturatioribus pingue acida
Nasadenie pingue acida1.206 g18.7 g max
XIV: 14 Mirístico0.044 g~
XVI: 16 Palmitic0.965 g~
XVIII: 18 Stearic0.176 g~
Monounsaturated pingue acida3.773 gmin 16.8 g22.5%10.2%
XVI: I Palmitoleic0.307 g~
XVIII: Oleic I (IX-Omega)3.444 g~
Polyunsaturated pingue acida2.983 gde g 11.2 ad 20.626.6%12%
XVIII: II Linoleic2.939 g~
XVIII: III linolenic0.066 g~
3 omega fatty acida,0.066 gde g 0.9 ad 3.77.3%3.3%
6 omega fatty acida,2.939 gde g 4.7 ad 16.862.5%28.3%

De industria enim valorem CLXI calories.

  • III oz = LXXXV g (3 kcal)
  • pars coctum (I LB cede a rudis cibum, EXOS) CCCXL = g (1 calories)
Possum coctum dives in talibus vitaminum et mineralium ut: Vitaminum B2 20,6%, cholinum – 23,3%, Vitaminum B6 – 23,5%, Vitaminum B12 – 276,7%, Vitaminum PP ex 42.2%, kalium – 17,5% , phosphorus – 34,8%, ferri – 25.8 centesimas, aes 18.9%, selenium – 33,1%, zinci – 19%
  • Vitaminum B2 participat oxidatio-reductionem aperiunt responsiones illas, fovet receptivum colorum in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et contra lucis crepusculum vision.
  • choline est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B6 est involved in maintaining immune responsio, processibus et praeceptum quod sit excitatio in Central nervosi in commutationibus amino acida, tryptophan metabolismi, lipids et nucleic acida confert normalis formatio rubrum sanguinem cellulis ad tenere normalis campester homocysteine ​​in sanguinem. Insufficiens attractio Vitaminum B6 comitante est decrescebat appetitus et perturbationes in cute, et invenit progressionem, anemia.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Vitaminum B12 et Vitaminum folate, in se habent, involved in hematopoiesis. A Vitaminum B12 defectus vel impossibilitatis secundarium ducit ad development of folate tum defectus anemia leukopenia, thrombocytopenia.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio comitatur turba naturali habitu cute sjstema gastrointestinal tractus.
  • kalium Maior est particeps intracellular candum quod ordinacioni ex aqua et electrolytici statera acidum, involved in processus of nervus impulsionibus, ordinandus sanguinem pressura.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat in-alkaline acidum statera, pars phospholipids, nucleotides et nucleic acida, necesse mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons oxygeni motus praebet et curriculum redox activation de peroxidation. Defectus anemia usibus conducit, et muscularem myoglobinuria LENTITUDO inedias cardiomyopathy, atrophic GASTRITIS.
  • Copper enzymes actio requiritur ex parte ferreos redox humorum est incitat servo carbohydrates effusio. Involved in processus tuam in lignis tela cum oxygeni. Malformationes congenitales cardiovascular systema, et ostendit defectum pertinens ad ossa, nota TEXTUS DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema habet immunomodulatory effectus, est involved in dispositionem actiones thyroid Hormones. Kashin leads est defectus morbo-le Bek (OSTEOARTHRITIS ad plures iuncturam deformitas, cuius extrema pars spina), De morbo Kesan (endemicae cardiomyopathy) hereditaria thrombasthenia.
  • zincum CCC ex processibus partem enzymes involvit synthesis defectum carbohydrates, proteins pinguia et nucleic acida plurium vocum moderatione Genes. Defectus anemia attractio inducit secundae VIDH iecur CIRRHOSIS venerem agendo praesentia Malformationes foetus. Research ostendit facultatem annis in altum gustatu de cadmiae non impedit corporis effusio aeris et sic conferunt ad development of anemia.

Integer ducem saluberrimum in cibis potes App.

    label: calories 221 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam utile Possum, coctum, calories, nutrimentum, utiles proprietates Opossum, assum.

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