Quomodo parare scutellam "Oatmeal ieiunium"
I ovo gallinaceo
30ml lac 2.5%
III tbsp pilo tunsum in oat
Percute cum mixtis et frige sine oleo utrinque
Consequat rebus "oatmeal prope»:
- 30ml lac 2.5%
- I ovo gallinaceo
- II tbsp oatmeal
Nutritionis valor catini "Fast oatmeal" (per P. 100):
Calories: XLVIII kcal.
sciuri obtu: X v.
exuberant torcularia: X v.
carbohydrates: X v.
Numerus servings: 1Ingredientia et calorie contentum recipe "Oatmeal ieiunium"
| Product | modum | Pondus gr | Alba gr | Crassus, g | Angulus, gr | Col |
| % C parvulis in Christo lac | 30 ml | 30 | 0.84 | 0.75 | 1.41 | 15.6 |
| ovo gallinaceo | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| oatmeal | III tbsp. | 36 | 4.28 | 2.59 | 24.95 | 131.76 |
| summa | 121 | 12.1 | 9.3 | 26.8 | 233.7 | |
| 1 servientes | 121 | 12.1 | 9.3 | 26.8 | 233.7 | |
| P. 100 | 100 | 10 | 7.7 | 22.1 | 193.1 |