Morellum negotiatorem boletus

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie31 kcal1684 kcal1.8%5.8%5432 g
proteins3.12 g76 g4.1%13.2%2436 g
fats0.57 g56 g1%3.2%9825 g
carbohydrates2.3 g219 g1.1%3.5%9522 g
Puritate alimentorum fibra2.8 g20 g14%45.2%714 g
Aqua89.61 g2273 g3.9%12.6%2537 g
Ash1.58 g~
Vitamins
Vitaminum B1, thiamine0.069 mg1.5 mg4.6%14.8%2174 g
Vitaminum B2, Riboflavinum0.205 mg1.8 mg11.4%36.8%878 g
Vitaminum B5, Pantothenic0.44 mg5 mg8.8%28.4%1136 g
Vitaminum B6, Pyridoxinum0.136 mg2 mg6.8%21.9%1471 g
Vitaminum B9, folate9 μg,400 mcg2.3%7.4%4444 g
Vitaminum D, calciferol5.1 μg,10 μg,51%164.5%196 g
Vitaminum D2, ergocalciferol5.1 μg,~
Vitaminum P, ne2.252 mg20 mg11.3%36.5%888 g
macronutrients
Kalium, K411 mg2500 mg16.4%52.9%608 g
Calcium, CA43 mg1000 mg4.3%13.9%2326 g
Calcium, Mg19 mg400 mg4.8%15.5%2105
Sodium, O21 mg1300 mg1.6%5.2%6190 g
Sulphuris S31.2 mg1000 mg3.1%10%3205 g
Phosphorum dictam impegit, P194 mg800 mg24.3%78.4%412 g
mineralium
Ferrum, FE12.18 mg18 mg67.7%218.4%148 g
Manganese, M0.587 mg2 mg29.4%94.8%341 g
Cuprum, Cu625 mcg1000 mcg62.5%201.6%160 g
Selenium, Spyder, O2.2 μg,55 mcg4%12.9%2500 g
Cadmiae, Zn2.03 mg12 mg16.9%54.5%591 g
digestibilia carbohydrates
Mono, et disaccharides (sugars)0.6 g100 g max
Strictum (dextrose)0.6 g~
Et Esterol (sterols)
Campesterol3 mg~
Saturatioribus pingue acida
Nasadenie pingue acida0.065 g18.7 g max
X: 10 Capric0.001 g~
XIV: 14 Mirístico0.001 g~
XVI: 16 Palmitic0.052 g~
XVIII: 18 Stearic0.009 g~
XXIV: 24 Lignocaine0.001 g~
Monounsaturated pingue acida0.052 gmin 16.8 g0.3%1%
XVI: I Palmitoleic0.002 g~
XVI: Cis I0.002 g~
XVIII: Oleic I (IX-Omega)0.022 g~
XVI: Cis I0.022 g~
XXIV: Neronova I, CIS (IX-Omega)0.003 g~
Polyunsaturated pingue acida0.433 gg de 11.2-20.63.9%12.6%
XVIII: II Linoleic0.215 g~
XVIII: II omega-VI, CIS, CIS0.215 g~
XX: Eykozadienovaya II, omega-VI, CIS, CIS0.001 g~
6 omega fatty acida,0.216 gde g 4.7 ad 16.84.6%14.8%

De industria enim valorem CXI kcal.

Morel fungus dives est tali vitaminum et mineralium ut Vitaminum B2 – 11,4%, Vitaminum D – 51%, Vitaminum PP – 11,3%, potassii – 16,4%, phosphori – 24,3%, ferri 67.7%, manganesi. - 29,4%, aeris - 62,5%, zinci - 16,9%
  • Vitaminum B2 est involved in redox aperiunt responsiones illas, confert ad susceptibilitatem de colorum in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 contra conscientiam comitatur quaedam et sanitatis in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
  • Vitaminum D servatque suae homeostasis de calcium et phosphoro, et facit totum opus mineralization in os TEXTUS. Inducit defectum Vitaminum D vitiata humorum phosphorus calcium in ossa, unumquodque magis demineralization perducente augeri periculo Osteoporosis.
  • Vitaminum P est involved in redox reactiones et industria metabolismi. Defectum Vitaminum attractio comitante turba naturali habitu cute sjstema gastrointestinal tractus.
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
  • Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.
  • zincum non includitur in magis quam CCC enzymes involvit in processus componentis et naufragii de carbohydrates, proteins, torcularia, nucleic acida pluribus et in his moderandis expressio genes. Insufficiens attractio inducit anemia secundae VIDH iecur CIRRHOSIS venerem agendo, coram Malformationes foetus. Recens studiis ostenderunt habebat in altum gustatu de cadmiae aeris et conteram in effusio et sic conferunt ad development of anemia.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calories 31 kcal, compositio chemica, valor nutritionis, vitamina, mineralia quam utile Morel, fungus, calories, nutrimentum, beneficia Morel, fungus

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