Viridi fabam coctione cum salis

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie47 kcal1684 kcal2.8%6%3583 g
proteins2.53 g76 g3.3%7%3004 g
fats0.1 g56 g0.2%0.4%56000 g
carbohydrates9.17 g219 g4.2%8.9%2388 g
Aqua87.47 g2273 g3.8%8.1%2599 g
Ash0.73 g~
Vitamins
Vitaminum a, RAE23 μg,900 mcg2.6%5.5%3913 g
Vitaminum B1, thiamine0.085 mg1.5 mg5.7%12.1%1765
Vitaminum B2, Riboflavinum0.099 mg1.8 mg5.5%11.7%1818
Vitaminum B5, Pantothenic0.051 mg5 mg1%2.1%9804 g
Vitaminum B6, Pyridoxinum0.024 mg2 mg1.2%2.6%8333 g
Vitaminum B9, folate45 mcg400 mcg11.3%24%889 g
Vitaminum C, ascorbicis16.2 mg90 mg18%38.3%556 g
Vitaminum P, ne0.63 mg20 mg3.2%6.8%3175 g
macronutrients
Kalium, K290 mg2500 mg11.6%24.7%862 g
Calcium, CA44 mg1000 mg4.4%9.4%2273 g
Calcium, Mg42 mg400 mg10.5%22.3%952 g
Sodium, O240 mg1300 mg18.5%39.4%542 g
Sulphuris S25.3 mg1000 mg2.5%5.3%3953 g
Phosphorum dictam impegit, P57 mg800 mg7.1%15.1%1404 g
mineralium
Ferrum, FE0.98 mg18 mg5.4%11.5%1837
Manganese, M0.201 mg2 mg10.1%21.5%995 g
Cuprum, Cu47 μg,1000 mcg4.7%10%2128 g
Selenium, Spyder, O1.5 μg,55 mcg2.7%5.7%3667 g
Cadmiae, Zn0.36 mg12 mg3%6.4%3333 g
Essentiale amino acida
arginine *0.177 g~
valine0.146 g~
histidine *0.082 g~
isoleucine0.135 g~
leucine0.18 g~
lysine0.166 g~
methionine0.036 g~
threonine0.094 g~
tryptophan0.029 g~
phenylalanine0.139 g~
acidum amino
Prolactin0.103 g~
cysteine0.038 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.026 g18.7 g max
XVI: 16 Palmitic0.021 g~
XVIII: 18 Stearic0.003 g~
Monounsaturated pingue acida0.009 gmin 16.8 g0.1%0.2%
XVIII: Oleic I (IX-Omega)0.005 g~
XXII: Erucic I (IX-Omega)0.003 g~
Polyunsaturated pingue acida0.042 gg de 11.2-20.60.4%0.9%
XVIII: II Linoleic0.024 g~
XVIII: III linolenic0.017 g~
3 omega fatty acida,0.017 gde g 0.9 ad 3.71.9%4%
6 omega fatty acida,0.024 gde g 4.7 ad 16.80.5%1.1%

De industria enim valorem CXI kcal.

  • CIV calicem crustae = g (104 kcal)
  • legumen = XIV P. * (14 kcal)
Cum faba viridi cocta cum sale talem dives in vitamins et mineralibus ut Vitaminum B9 - 11.3%, quod XVIII% Vitaminum C, kalium - 18%
  • Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine ​​et periculo cardiovascular morbus.
  • Vitaminum C, quemadmodum redox participat, immune ratio cogit ferri corpori prodest. Defectus alvum ducit ad cruentaque gingivis, nasi cruenti et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 47 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam utilis faba viridis cocta, cum sale, calories, nutrimentum, utiles proprietates fabae viridis cum elixo, cum sale.

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