Nutritionis valorem et chemical compositionem.
Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
Magnesium | numerus | Lex** | G per C% de normalis | Kcal per C% de normalis | % C ad normam |
calorie | 47 kcal | 1684 kcal | 2.8% | 6% | 3583 g |
proteins | 2.53 g | 76 g | 3.3% | 7% | 3004 g |
fats | 0.1 g | 56 g | 0.2% | 0.4% | 56000 g |
carbohydrates | 9.17 g | 219 g | 4.2% | 8.9% | 2388 g |
Aqua | 87.47 g | 2273 g | 3.8% | 8.1% | 2599 g |
Ash | 0.73 g | ~ | |||
Vitamins | |||||
Vitaminum a, RAE | 23 μg, | 900 mcg | 2.6% | 5.5% | 3913 g |
Vitaminum B1, thiamine | 0.085 mg | 1.5 mg | 5.7% | 12.1% | 1765 |
Vitaminum B2, Riboflavinum | 0.099 mg | 1.8 mg | 5.5% | 11.7% | 1818 |
Vitaminum B5, Pantothenic | 0.051 mg | 5 mg | 1% | 2.1% | 9804 g |
Vitaminum B6, Pyridoxinum | 0.024 mg | 2 mg | 1.2% | 2.6% | 8333 g |
Vitaminum B9, folate | 45 mcg | 400 mcg | 11.3% | 24% | 889 g |
Vitaminum C, ascorbicis | 16.2 mg | 90 mg | 18% | 38.3% | 556 g |
Vitaminum P, ne | 0.63 mg | 20 mg | 3.2% | 6.8% | 3175 g |
macronutrients | |||||
Kalium, K | 290 mg | 2500 mg | 11.6% | 24.7% | 862 g |
Calcium, CA | 44 mg | 1000 mg | 4.4% | 9.4% | 2273 g |
Calcium, Mg | 42 mg | 400 mg | 10.5% | 22.3% | 952 g |
Sodium, O | 240 mg | 1300 mg | 18.5% | 39.4% | 542 g |
Sulphuris S | 25.3 mg | 1000 mg | 2.5% | 5.3% | 3953 g |
Phosphorum dictam impegit, P | 57 mg | 800 mg | 7.1% | 15.1% | 1404 g |
mineralium | |||||
Ferrum, FE | 0.98 mg | 18 mg | 5.4% | 11.5% | 1837 |
Manganese, M | 0.201 mg | 2 mg | 10.1% | 21.5% | 995 g |
Cuprum, Cu | 47 μg, | 1000 mcg | 4.7% | 10% | 2128 g |
Selenium, Spyder, O | 1.5 μg, | 55 mcg | 2.7% | 5.7% | 3667 g |
Cadmiae, Zn | 0.36 mg | 12 mg | 3% | 6.4% | 3333 g |
Essentiale amino acida | |||||
arginine * | 0.177 g | ~ | |||
valine | 0.146 g | ~ | |||
histidine * | 0.082 g | ~ | |||
isoleucine | 0.135 g | ~ | |||
leucine | 0.18 g | ~ | |||
lysine | 0.166 g | ~ | |||
methionine | 0.036 g | ~ | |||
threonine | 0.094 g | ~ | |||
tryptophan | 0.029 g | ~ | |||
phenylalanine | 0.139 g | ~ | |||
acidum amino | |||||
Prolactin | 0.103 g | ~ | |||
cysteine | 0.038 g | ~ | |||
Saturatioribus pingue acida | |||||
Nasadenie pingue acida | 0.026 g | 18.7 g max | |||
XVI: 16 Palmitic | 0.021 g | ~ | |||
XVIII: 18 Stearic | 0.003 g | ~ | |||
Monounsaturated pingue acida | 0.009 g | min 16.8 g | 0.1% | 0.2% | |
XVIII: Oleic I (IX-Omega) | 0.005 g | ~ | |||
XXII: Erucic I (IX-Omega) | 0.003 g | ~ | |||
Polyunsaturated pingue acida | 0.042 g | g de 11.2-20.6 | 0.4% | 0.9% | |
XVIII: II Linoleic | 0.024 g | ~ | |||
XVIII: III linolenic | 0.017 g | ~ | |||
3 omega fatty acida, | 0.017 g | de g 0.9 ad 3.7 | 1.9% | 4% | |
6 omega fatty acida, | 0.024 g | de g 4.7 ad 16.8 | 0.5% | 1.1% |
De industria enim valorem CXI kcal.
- CIV calicem crustae = g (104 kcal)
- legumen = XIV P. * (14 kcal)
Cum faba viridi cocta cum sale talem dives in vitamins et mineralibus ut Vitaminum B9 - 11.3%, quod XVIII% Vitaminum C, kalium - 18%
- Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine et periculo cardiovascular morbus.
- Vitaminum C, quemadmodum redox participat, immune ratio cogit ferri corpori prodest. Defectus alvum ducit ad cruentaque gingivis, nasi cruenti et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
Complete presul utilissimarum productorum videre potes in app.
Tags: calorie 47 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam utilis faba viridis cocta, cum sale, calories, nutrimentum, utiles proprietates fabae viridis cum elixo, cum sale.