Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 7.8% | 6% | 1285 g |
| proteins | 13.1 g | 76 g | 17.2% | 13.1% | 580 g |
| fats | 5.6 g | 56 g | 10% | 7.6% | 1000 g |
| carbohydrates | 7.5 g | 219 g | 3.4% | 2.6% | 2920 g |
| Aqua | 72.7 g | 2273 g | 3.2% | 2.4% | 3127 g |
| Ash | 1.1 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 2.3% | 1.8% | 4286 g |
| Beta Carotene | 0.246 mg | 5 mg | 4.9% | 3.7% | 2033 g |
| Vitaminum B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
| Vitaminum B2, riboflavin | 0.3 mg | 1.8 mg | 16.7% | 12.7% | 600 g |
| Vitaminum b4, choline | 255.7 mg | 500 mg | 51.1% | 39% | 196 g |
| Vitaminum B6, Pyridoxinum | 0.01 mg | 2 mg | 0.5% | 0.4% | 20000 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 4.3% | 3.3% | 2353 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 5.7% | 4.4% | 1765 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 18% | 13.7% | 556 g |
| Vitaminum D3, cholecalciferol | XXXVIII μg, | ~ | |||
| Vitaminum E alpha Tocopherol, TE | 0.84 mg | 15 mg | 5.6% | 4.3% | 1786 g |
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 1.5% | 1.1% | 6667 g |
| Vitaminum P peccati, | 0.09 mg | 20 mg | 0.5% | 0.4% | 22222 g |
| macronutrients | |||||
| Kalium, K | 147 mg | 2500 mg | 5.9% | 4.5% | 1701 g |
| Calcium, CA | 17 mg | 1000 mg | 1.7% | 1.3% | 5882 g |
| Calcium, Mg | 10 mg | 400 mg | 2.5% | 1.9% | 4000 g |
| Sodium, O | 162 mg | 1300 mg | 12.5% | 9.5% | 802 g |
| Sulphuris S | 131 mg | 1000 mg | 13.1% | 10% | 763 g |
| Phosphorum dictam impegit, P | 30 mg | 800 mg | 3.8% | 2.9% | 2667 g |
| vestigium elementa | |||||
| Ferrum, FE | 0.23 mg | 18 mg | 1.3% | 1% | 7826 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 3% | 2.3% | 3333 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 41.6% | 31.8% | 240 g |
| Cadmiae, Zn | 0.14 mg | 12 mg | 1.2% | 0.9% | 8571 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 7.5 g | max г 100 | |||
| sterols | |||||
| Cura | 277 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 1.052 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.009 g | ~ | |||
| XVI: 16 Palmitic | 0.717 g | ~ | |||
| XVIII: 18 stearin | 0.318 g | ~ | |||
| Monounsaturated pingue acida | 2.339 g | min г 16.8 | 13.9% | 10.6% | |
| XVI: I Palmitoleic | 0.057 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 2.272 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.004 g | ~ | |||
| Polyunsaturated pingue acida | 1.778 g | ut ex 11.2 20.6 | 15.9% | 12.1% | |
| XVIII: II Linoleic | 1.635 g | ~ | |||
| XVIII: III linolenic | 0.115 g | ~ | |||
| XX: IV Araquidónico | 0.019 g | ~ | |||
| XX: eicosapentaenoic V (EPA), omega-III | 0.001 g | ~ | |||
| 3 omega fatty acida, | 0.121 g | ut ex 0.9 3.7 | 13.4% | 10.2% | |
| XXII: docosahexaenoic VI (DHA) Omega-III | 0.005 g | ~ | |||
| 6 omega fatty acida, | 1.654 g | ut ex 4.7 16.8 | 35.2% | 26.9% |
De industria enim valorem CXI kcal.
Diripienda ova, gelida dives in vitamins et mineralibus, ut: Vitaminum B2 - 16,7%, choline - 51,1%, Vitaminum D - XVIII%, selenium - 18%
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: CXXXI calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quae sunt utilitates de diripienda ova, gelida, calories, nutrimentum, utile proprietatibus diripienda ova, gelida