Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 4.5% | 5.9% | 2216 g |
| proteins | 1.83 g | 76 g | 2.4% | 3.2% | 4153 g |
| fats | 0.14 g | 56 g | 0.3% | 0.4% | 40000 g |
| carbohydrates | 15.57 g | 219 g | 7.1% | 9.3% | 1407 g |
| Tractus digestorius alimentorum fibra | 1.9 g | 20 g | 9.5% | 12.5% | 1053 g |
| Aqua | 79.97 g | 2273 g | 3.5% | 4.6% | 2842 g |
| Ash | 0.6 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 0.8% | 1.1% | 12857 g |
| Vitaminum B1, thiamine | 0.054 mg | 1.5 mg | 3.6% | 4.7% | 2778 g |
| Vitaminum B2, riboflavin | 0.045 mg | 1.8 mg | 2.5% | 3.3% | 4000 g |
| Vitaminum B5, pantothenic | 0.428 mg | 5 mg | 8.6% | 11.3% | 1168 g |
| Vitaminum B6, Pyridoxinum | 0.209 mg | 2 mg | 10.5% | 13.8% | 957 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 2% | 2.6% | 5000 g |
| Vitaminum C, ascorbicis | 11.3 mg | 90 mg | 12.6% | 16.6% | 796 g |
| Vitaminum P peccati, | 1.129 mg | 20 mg | 5.6% | 7.4% | 1771 g |
| macronutrients | |||||
| Kalium, K | 249 mg | 2500 mg | 10% | 13.2% | 1004 g |
| Calcium, CA | 13 mg | 1000 mg | 1.3% | 1.7% | 7692 g |
| Calcium, Mg | 18 mg | 400 mg | 4.5% | 5.9% | 2222 g |
| Sodium, O | 33 mg | 1300 mg | 2.5% | 3.3% | 3939 g |
| Sulphuris S | 18.3 mg | 1000 mg | 1.8% | 2.4% | 5464 g |
| Phosphorum dictam impegit, P | 49 mg | 800 mg | 6.1% | 8% | 1633 g |
| vestigium elementa | |||||
| Ferrum, FE | 1.03 mg | 18 mg | 5.7% | 7.5% | 1748 g |
| Manganese, M | 0.119 mg | 2 mg | 6% | 7.9% | 1681 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 12.7% | 16.7% | 787 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 2.2% | 2.9% | 4583 g |
| Cadmiae, Zn | 0.29 mg | 12 mg | 2.4% | 3.2% | 4138 g |
| Essentialis amino acida | |||||
| arginine * | 0.091 g | ~ | |||
| valine | 0.098 g | ~ | |||
| histidine * | 0.039 g | ~ | |||
| isoleucine | 0.073 g | ~ | |||
| leucine | 0.107 g | ~ | |||
| lysine | 0.108 g | ~ | |||
| methionine | 0.028 g | ~ | |||
| threonine | 0.065 g | ~ | |||
| tryptophan | 0.028 g | ~ | |||
| phenylalanine | 0.078 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 0.057 g | ~ | |||
| acidum aspartic | 0.421 g | ~ | |||
| Hordeum vulgare | 0.056 g | ~ | |||
| glutamic acidum | 0.302 g | ~ | |||
| Hordeum vulgare | 0.066 g | ~ | |||
| serine | 0.078 g | ~ | |||
| tyrosine | 0.065 g | ~ | |||
| cysteine | 0.025 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 0.032 g | max г 18.7 | |||
| X: 10 Capric | 0.001 g | ~ | |||
| XII: 12 Lauric | 0.003 g | ~ | |||
| XIV: 14 Mirístico | 0.001 g | ~ | |||
| XVI: 16 Palmitic | 0.021 g | ~ | |||
| XVIII: 18 stearin | 0.005 g | ~ | |||
| Monounsaturated pingue acida | 0.006 g | min г 16.8 | |||
| XVI: I Palmitoleic | 0.001 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 0.004 g | ~ | |||
| Polyunsaturated pingue acida | 0.061 g | ut ex 11.2 20.6 | 0.5% | 0.7% | |
| XVIII: II Linoleic | 0.049 g | ~ | |||
| XVIII: III linolenic | 0.012 g | ~ | |||
| 3 omega fatty acida, | 0.012 g | ut ex 0.9 3.7 | 1.3% | 1.7% | |
| 6 omega fatty acida, | 0.049 g | ut ex 4.7 16.8 | 1% | 1.3% |
De industria enim valorem CXI kcal.
O'Brien scriptor potatoes rediit crudus, sicut dives in vitamins et mineralibus, vitamins C - 12,6%, aeris - 12,7%
- Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
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