Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 33% | 5.9% | 303 g |
| proteins | 35.6 g | 76 g | 46.8% | 8.4% | 213 g |
| fats | 34.5 g | 56 g | 61.6% | 11.1% | 162 g |
| carbohydrates | 23.97 g | 219 g | 10.9% | 2% | 914 g |
| Aqua | 2.78 g | 2273 g | 0.1% | 81763 g | |
| Ash | 3.15 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 13% | 2.3% | 769 g |
| Retinol | 0.116 mg | ~ | |||
| beta Cryptoxanthin | XXXVIII μg, | ~ | |||
| Vitaminum B1, thiamine | 0.19 mg | 1.5 mg | 12.7% | 2.3% | 789 g |
| Vitaminum B2, riboflavin | 1.277 mg | 1.8 mg | 70.9% | 12.8% | 141 g |
| Vitaminum b4, choline | 602.5 mg | 500 mg | 120.5% | 21.7% | 83 g |
| Vitaminum B5, pantothenic | 6.5 mg | 5 mg | 130% | 23.4% | 77 g |
| Vitaminum B6, Pyridoxinum | 0.207 mg | 2 mg | 10.4% | 1.9% | 966 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 34.5% | 6.2% | 290 g |
| Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 96.7% | 17.4% | 103 g |
| Vitaminum D, calciferol | XXXVIII μg, | XXXVIII μg, | 74% | 13.3% | 135 g |
| Vitaminum D3, cholecalciferol | XXXVIII μg, | ~ | |||
| Vitaminum E alpha Tocopherol, TE | 2.04 mg | 15 mg | 13.6% | 2.5% | 735 g |
| beta tocopherol | 0.03 mg | ~ | |||
| alpha Tocopherol | 4.29 mg | ~ | |||
| tocopherol | 0.19 mg | ~ | |||
| Vitaminum K, phylloquinone | XXXVIII μg, | XXXVIII μg, | 0.6% | 0.1% | 17143 g |
| Menahinon-IV (MK4) | XXXVIII μg, | ~ | |||
| Vitaminum P peccati, | 0.267 mg | 20 mg | 1.3% | 0.2% | 7491 g |
| Prolina | 1.6 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 373 mg | 2500 mg | 14.9% | 2.7% | 670 g |
| Calcium, CA | 171 mg | 1000 mg | 17.1% | 3.1% | 585 g |
| Calcium, Mg | 11 mg | 400 mg | 2.8% | 0.5% | 3636 g |
| Sodium, O | 576 mg | 1300 mg | 44.3% | 8% | 226 g |
| Phosphorum dictam impegit, P | 451 mg | 800 mg | 56.4% | 10.2% | 177 g |
| vestigium elementa | |||||
| Ferrum, FE | 3.23 mg | 18 mg | 17.9% | 3.2% | 557 g |
| Manganese, M | 0.056 mg | 2 mg | 2.8% | 0.5% | 3571 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 14.9% | 2.7% | 671 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 214.5% | 38.6% | 47 g |
| Cadmiae, Zn | 2.76 mg | 12 mg | 23% | 4.1% | 435 g |
| digestibilia carbohydrates | |||||
| Et mono- disaccharides (sugars) | 2.46 g | max г 100 | |||
| Strictum (dextrose) | 0.64 g | ~ | |||
| Maltosa | 1.81 g | ~ | |||
| Essentialis amino acida | |||||
| arginine * | 2.387 g | ~ | |||
| valine | 2.313 g | ~ | |||
| histidine * | 0.876 g | ~ | |||
| isoleucine | 1.938 g | ~ | |||
| leucine | 3.312 g | ~ | |||
| lysine | 3.909 g | ~ | |||
| methionine | 1.443 g | ~ | |||
| threonine | 1.411 g | ~ | |||
| tryptophan | 0.4 g | ~ | |||
| phenylalanine | 1.903 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 1.726 g | ~ | |||
| acidum aspartic | 3.701 g | ~ | |||
| Hordeum vulgare | 1.295 g | ~ | |||
| glutamic acidum | 4.695 g | ~ | |||
| Hordeum vulgare | 1.953 g | ~ | |||
| serine | 2.735 g | ~ | |||
| tyrosine | 1.262 g | ~ | |||
| cysteine | 0.523 g | ~ | |||
| sterols | |||||
| Cura | 975 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 10.305 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.097 g | ~ | |||
| XVI: 16 Palmitic | 7.579 g | ~ | |||
| XVII: 17 Margarine | 0.057 g | ~ | |||
| XVIII: 18 stearin | 2.541 g | ~ | |||
| XX: 20 Arachinic | 0.031 g | ~ | |||
| Monounsaturated pingue acida | 13.745 g | min г 16.8 | 81.8% | 14.7% | |
| XVI: I Palmitoleic | 0.765 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 12.872 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.109 g | ~ | |||
| Polyunsaturated pingue acida | 7.555 g | ut ex 11.2 20.6 | 67.5% | 12.2% | |
| XVIII: II Linoleic | 6.836 g | ~ | |||
| XVIII: III linolenic | 0.165 g | ~ | |||
| XVIII: III Omega-III alfa linolenic | 0.143 g | ~ | |||
| XVIII: III Omega-VI, Gamma linolenic | 0.022 g | ~ | |||
| XX: Eicosadienoic II, omega-VI, cis, cis | 0.047 g | ~ | |||
| XX: IV Araquidónico | 0.507 g | ~ | |||
| 3 omega fatty acida, | 0.143 g | ut ex 0.9 3.7 | 15.9% | 2.9% | |
| 6 omega fatty acida, | 7.412 g | ut ex 4.7 16.8 | 100% | 18% |
De industria enim valorem CXI kcal.
Gloria ovum (USDA Accommodatae) sicut dives in vitamins et mineralibus, vitamins A - XIII%, Vitaminum B13 - 1%, Vitaminum B12,7 - 2%, choline - 70,9% Vitaminum B120,5 - CXXX% Vitaminum B5 - 130% , Vitaminum B9 - 34,5%, Vitaminum D - LXXIV% Vitaminum E - 12%, sac - 96,7% calcium - 74%, phosphoro - 13,6%, ferrum - 14,9% , aeris - 17,1%, selenium - 56,4%, elotae - XXIII%
- Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
- Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
- Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: DLV calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quae sunt utilitates et Natus Est ovum (occurrens signa USDA) calories, nutrimentum, utile proprietatibus Natus Est ovum (occurrens USDA signis)