Lotus Calorie semina, rudis. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal5.3%6%1892 g
proteins4.13 g76 g5.4%6.1%1840 g
fats0.53 g56 g0.9%1%10566 g
carbohydrates17.28 g219 g7.9%8.9%1267 g
Aqua77 g2273 g3.4%3.8%2952 g
Ash1.07 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,0.1%0.1%90000 g
Vitaminum B1, thiamine0.171 mg1.5 mg11.4%12.8%877 g
Vitaminum B2, riboflavin0.04 mg1.8 mg2.2%2.5%4500 g
Vitaminum B5, pantothenic0.228 mg5 mg4.6%5.2%2193 g
Vitaminum B6, Pyridoxinum0.168 mg2 mg8.4%9.4%1190 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,7%7.9%1429 g
Vitaminum P peccati,0.429 mg20 mg2.1%2.4%4662 g
macronutrients
Kalium, K367 mg2500 mg14.7%16.5%681 g
Calcium, CA44 mg1000 mg4.4%4.9%2273 g
Calcium, Mg56 mg400 mg14%15.7%714 g
Sodium, O1 mg1300 mg0.1%0.1%130000 g
Sulphuris S41.3 mg1000 mg4.1%4.6%2421 g
Phosphorum dictam impegit, P168 mg800 mg21%23.6%476 g
vestigium elementa
Ferrum, FE0.95 mg18 mg5.3%6%1895 g
Manganese, M0.621 mg2 mg31.1%34.9%322 g
Cuprum, CuXXXVIII μg,XXXVIII μg,9.4%10.6%1064 g
Cadmiae, Zn0.28 mg12 mg2.3%2.6%4286 g
Essentialis amino acida
arginine *0.338 g~
valine0.266 g~
histidine *0.115 g~
isoleucine0.205 g~
leucine0.326 g~
lysine0.264 g~
methionine0.072 g~
threonine0.2 g~
tryptophan0.059 g~
phenylalanine0.206 g~
Replaceable amino acida
alanine0.239 g~
acidum aspartic0.505 g~
Hordeum vulgare0.221 g~
glutamic acidum0.957 g~
Hordeum vulgare0.344 g~
serine0.252 g~
tyrosine0.1 g~
cysteine0.054 g~
Saturatioribus pingue acida
Saturatioribus pingue acida0.088 gmax г 18.7
XIV: 14 Mirístico0.001 g~
XVI: 16 Palmitic0.077 g~
Monounsaturated pingue acida0.104 gmin г 16.80.6%0.7%
XVIII: Olein I (IX-Omega)0.062 g~
XX: Gadoleic I (IX-Omega)0.012 g~
XXII: Erucova I (IX-Omega)0.031 g~
Polyunsaturated pingue acida0.312 gut ex 11.2 20.62.8%3.1%
XVIII: II Linoleic0.285 g~
XVIII: III linolenic0.027 g~
3 omega fatty acida,0.027 gut ex 0.9 3.73%3.4%
6 omega fatty acida,0.285 gut ex 4.7 16.86.1%6.9%
 

De industria enim valorem CXI kcal.

  • 28.35 oz = g (25.2 kcal)
Lotus seminibus, rudis dives in vitamins et mineralibus, ut: Vitaminum B1 - 11,4%, sac - 14,7%, magnesium - XIV%, phosphoro - XXI%, manganese - 14%
  • Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
Tags: calorie contentus 89 kcal, compositio chemica, valor nutritionis, vitamins, mineralia, quae sunt beneficia Lotus semina, cruda, calories, nutrimenta, utiles Loti seminum proprietates, rudis

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