Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 35.7% | 5.9% | 280 g |
| proteins | 20.7 g | 76 g | 27.2% | 4.5% | 367 g |
| fats | 52.9 g | 56 g | 94.5% | 15.7% | 106 g |
| carbohydrates | 10.5 g | 219 g | 4.8% | 0.8% | 2086 g |
| Tractus digestorius alimentorum fibra | 5 g | 20 g | 25% | 4.2% | 400 g |
| Aqua | 8 g | 2273 g | 0.4% | 0.1% | 28413 g |
| Ash | 2.9 g | ~ | |||
| Vitamins | |||||
| Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 0.6% | 0.1% | 18000 g |
| Beta Carotene | 0.03 mg | 5 mg | 0.6% | 0.1% | 16667 g |
| Vitaminum B1, thiamine | 1.84 mg | 1.5 mg | 122.7% | 20.4% | 82 g |
| Vitaminum B2, riboflavin | 0.18 mg | 1.8 mg | 10% | 1.7% | 1000 g |
| Vitaminum b4, choline | 55.1 mg | 500 mg | 11% | 1.8% | 907 g |
| Vitaminum B5, pantothenic | 1.13 mg | 5 mg | 22.6% | 3.8% | 442 g |
| Vitaminum B6, Pyridoxinum | 1.345 mg | 2 mg | 67.3% | 11.2% | 149 g |
| Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 56.8% | 9.5% | 176 g |
| Vitaminum C, ascorbicis | 1.4 mg | 90 mg | 1.6% | 0.3% | 6429 g |
| Vitaminum E alpha Tocopherol, TE | 31.2 mg | 15 mg | 208% | 34.6% | 48 g |
| Vitaminum H, biotin | XXXVIII μg, | XXXVIII μg, | 15.6% | 2.6% | 641 g |
| Vitaminum P peccati, | 15.7 mg | 20 mg | 78.5% | 13.1% | 127 g |
| niacin | 10.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 647 mg | 2500 mg | 25.9% | 4.3% | 386 g |
| Calcium, CA | 367 mg | 1000 mg | 36.7% | 6.1% | 272 g |
| Silicon: Si | 8 mg | 30 mg | 26.7% | 4.4% | 375 g |
| Calcium, Mg | 317 mg | 400 mg | 79.3% | 13.2% | 126 g |
| Sodium, O | 160 mg | 1300 mg | 12.3% | 2% | 813 g |
| Sulphuris S | 207.8 mg | 1000 mg | 20.8% | 3.5% | 481 g |
| Phosphorum dictam impegit, P | 530 mg | 800 mg | 66.3% | 11% | 151 g |
| Carbon Cl | 47 mg | 2300 mg | 2% | 0.3% | 4894 g |
| vestigium elementa | |||||
| Aluminium, Al | XXXVIII μg, | ~ | |||
| Bohr, B. | XXXVIII μg, | ~ | |||
| Vanadium: V | XXXVIII μg, | ~ | |||
| Ferrum, FE | 6.1 mg | 18 mg | 33.9% | 5.6% | 295 g |
| IODUM ego | XXXVIII μg, | XXXVIII μg, | 4.5% | 0.7% | 2206 g |
| Cobalt, Co | XXXVIII μg, | XXXVIII μg, | 53% | 8.8% | 189 g |
| Calcium Li | XXXVIII μg, | ~ | |||
| Manganese, M | 1.95 mg | 2 mg | 97.5% | 16.2% | 103 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 180% | 30% | 56 g |
| Molybdenum, Mo. | XXXVIII μg, | XXXVIII μg, | 27.9% | 4.6% | 359 g |
| Nickel, Nil | XXXVIII μg, | ~ | |||
| Rubidium: Rb | XXXVIII μg, | ~ | |||
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 96.4% | 16% | 104 g |
| Strontium, Sr | XXXVIII μg, | ~ | |||
| Premens Titana vobis | XXXVIII μg, | ~ | |||
| Fluor, F | XXXVIII μg, | XXXVIII μg, | 2.3% | 0.4% | 4396 g |
| Chrome, Cr | XXXVIII μg, | XXXVIII μg, | 2.6% | 0.4% | 3846 g |
| Cadmiae, Zn | 5 mg | 12 mg | 41.7% | 6.9% | 240 g |
| Yttrium, Zr | XXXVIII μg, | ~ | |||
| digestibilia carbohydrates | |||||
| Amulum et dextrins | 7.1 g | ~ | |||
| Et mono- disaccharides (sugars) | 3.4 g | max г 100 | |||
| Essentialis amino acida | 6.479 g | ~ | |||
| arginine * | 1.785 g | ~ | |||
| valine | 1.071 g | ~ | |||
| histidine * | 0.523 g | ~ | |||
| isoleucine | 0.694 g | ~ | |||
| leucine | 1.343 g | ~ | |||
| lysine | 0.71 g | ~ | |||
| methionine | 0.39 g | ~ | |||
| + Methionine Cysteine | 0.79 g | ~ | |||
| threonine | 0.885 g | ~ | |||
| tryptophan | 0.337 g | ~ | |||
| phenylalanine | 1.049 g | ~ | |||
| Phytophthora Prolactin + | 1.59 g | ~ | |||
| Replaceable amino acida | 13.121 g | ~ | |||
| alanine | 0.858 g | ~ | |||
| acidum aspartic | 1.789 g | ~ | |||
| Hordeum vulgare | 1.13 g | ~ | |||
| glutamic acidum | 4.124 g | ~ | |||
| Hordeum vulgare | 1.18 g | ~ | |||
| serine | 0.792 g | ~ | |||
| tyrosine | 0.544 g | ~ | |||
| cysteine | 0.396 g | ~ | |||
| sterols | |||||
| beta Spermatophyta | 150 mg | ~ | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 5.7 g | max г 18.7 | |||
| XVI: 16 Palmitic | 3.2 g | ~ | |||
| XVIII: 18 stearin | 2.1 g | ~ | |||
| XXII: 22 Begenic | 0.3 g | ~ | |||
| Monounsaturated pingue acida | 12.5 g | min г 16.8 | 74.4% | 12.4% | |
| XVIII: Olein I (IX-Omega) | 12.5 g | ~ | |||
| Polyunsaturated pingue acida | 31.9 g | ut ex 11.2 20.6 | 154.9% | 25.8% | |
| XVIII: II Linoleic | 31.8 g | ~ | |||
| 6 omega fatty acida, | 31.8 g | ut ex 4.7 16.8 | 189.3% | 31.5% |
De industria enim valorem CXI kcal.
HELIANTHUS seminibus dives in vitamins et mineralibus, ut: Vitaminum B1 - 122,7%, choline - XI% Vitaminum B11 - 5%, Vitaminum B22,6 - 6%, Vitaminum B67,3 - 9%, Vitaminum E - CCVIII% , Vitaminum H - 56,8%, Vitaminum P - 208%, sac - 15,6% calcium - 78,5%, Silicon - 25,9%, magnesium - 36,7%, phosphoro - 26,7 %, ferrum - 79,3%, cobalt - LIII%, manganese - 66,3%, aeris - CLXXX%, natrium - 33,9%, selenium - 53%, elotae - 97,5%
- Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
- Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine campestribus quoque et in periculo cardiovascular morbus.
- Vitaminum E habet antioxidant proprietates habeat, necesse est aestimetur modus, quo gonads, cor musculus, est de cellam membranis universae stabilitorque est. Cum autem defectus Vitaminum E, et neurological perturbationes erythrocytes hemolysis est ad usum.
- Vitaminum H participat enim compositionem torcularia, glycogen, amino acida in in metabolismi. Defectum Vitaminum attractio haec perturbatio potest ad statum communem cutem.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- Silicon sicut quod includitur in structural component glycosaminoglycans collagen compositionem atque incitat.
- magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Cobaltum Vitaminum B12 est pars. Pingue acidum enzymes operatur et metabolismus et folic acidum metabolismi.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- natrium est providere metabolismi cofactor multorum enzymes sulphuris continet amino acida-, et purines pyrimidines.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie contentus DCI kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quod est utile ad HELIANTHUS, semina, calories, nutrimentum, utile proprietatibus HELIANTHUS, semina,
Energy valorem, aut calorie contentus Estne summa energiae in corpore humano a cibo in concoctione dimissa. Valor industria producti in kilo-calories (kcal) vel kilo-joules (kJ) per 100 P. mensuratur. uber. Kilocalorie adhibita ad vim cibi energiae etiam "cibum calorie" vocatur, itaque praepositio kilo saepe omittitur cum calories denotans (kilo) calories. Potes videre tabulas energiae expressas pro productorum Russorum.
In nutritionis valorem - de content of carbohydrates, torcularia, et in proteins opus.
Nutritionis valorem a cibum productum - a paro of proprietatibus a cibum productum, in cujus conspectu physiologica necessitatibus industria substantiae et omnia ad necessarium enim est hominem.
Vitamins: Substantiae organicae in vegrandis vis requiritur in victu de maxime atque utrisque hominibus vertebrates. In animalibus quam plantis summatim vitamins solent. Quod homo cotidie opus vitamins, sive est tantum paucis milligrams micrograms. Dissimilis substantiarum, vitamins deleri fortis calefactio. Vitamins multi imbecilles et "perdidit" interdiu cibi coctione processus vel.