Calorie contentus Pollock, rudis. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal3.3%5.9%3007 g
proteins12.19 g76 g16%28.6%623 g
fats0.41 g56 g0.7%1.3%13659 g
Aqua86.75 g2273 g3.8%6.8%2620 g
Ash1.36 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,0.3%0.5%30000 g
Retinol0.003 mg~
Vitaminum B1, thiamine0.03 mg1.5 mg2%3.6%5000 g
Vitaminum B2, riboflavin0.08 mg1.8 mg4.4%7.9%2250 g
Vitaminum b4, choline65 mg500 mg13%23.2%769 g
Vitaminum B5, pantothenic0.237 mg5 mg4.7%8.4%2110 g
Vitaminum B6, Pyridoxinum0.069 mg2 mg3.5%6.3%2899 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,0.8%1.4%13333 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,54.3%97%184 g
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,2%3.6%5000 g
Vitaminum D3, cholecalciferolXXXVIII μg,~
Vitaminum E alpha Tocopherol, TE0.49 mg15 mg3.3%5.9%3061 g
Vitaminum P peccati,0.653 mg20 mg3.3%5.9%3063 g
macronutrients
Kalium, K160 mg2500 mg6.4%11.4%1563 g
Calcium, CA15 mg1000 mg1.5%2.7%6667 g
Calcium, Mg16 mg400 mg4%7.1%2500 g
Sodium, O333 mg1300 mg25.6%45.7%390 g
Sulphuris S121.9 mg1000 mg12.2%21.8%820 g
Phosphorum dictam impegit, P284 mg800 mg35.5%63.4%282 g
vestigium elementa
Ferrum, FE0.22 mg18 mg1.2%2.1%8182 g
Manganese, M0.011 mg2 mg0.6%1.1%18182 g
Cuprum, CuXXXVIII μg,XXXVIII μg,3.1%5.5%3226 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,28.9%51.6%346 g
Cadmiae, Zn0.31 mg12 mg2.6%4.6%3871 g
Essentialis amino acida
arginine *0.859 g~
valine0.619 g~
histidine *0.259 g~
isoleucine0.573 g~
leucine0.98 g~
lysine1.118 g~
methionine0.37 g~
threonine0.536 g~
tryptophan0.166 g~
phenylalanine0.471 g~
Replaceable amino acida
alanine0.693 g~
acidum aspartic1.211 g~
Hordeum vulgare0.545 g~
glutamic acidum1.922 g~
Hordeum vulgare0.462 g~
serine0.499 g~
tyrosine0.453 g~
cysteine0.129 g~
sterols
Cura46 mgCCC mg forma max
Fatty acid
transgender0.016 gmax г 1.9
Monounsaturated trans torcularia0.004 g~
Saturatioribus pingue acida
Saturatioribus pingue acida0.124 gmax г 18.7
XII: 12 Lauric0.001 g~
XIV: 14 Mirístico0.004 g~
XV: 15 Pentadecanoic0.001 g~
XVI: 16 Palmitic0.087 g~
XVII: 17 Margarine0.001 g~
XVIII: 18 stearin0.029 g~
Monounsaturated pingue acida0.079 gmin г 16.80.5%0.9%
XIV, I Myristoleic0.001 g~
XV, I ad pentecosten0.001 g~
XVI: I Palmitoleic0.004 g~
XVIII: Cis I0.003 g~
XVIII: I trans0.001 g~
XVII: I Heptadecene0.004 g~
XVIII: Olein I (IX-Omega)0.052 g~
XVIII: Cis I0.048 g~
XVIII: I trans0.004 g~
XX: Gadoleic I (IX-Omega)0.01 g~
XXII: Erucova I (IX-Omega)0.001 g~
XVIII: Cis I0.001 g~
XXIV: I Nervonic cis (IX-Omega)0.005 g~
Polyunsaturated pingue acida0.195 gut ex 11.2 20.61.7%3%
XVIII: II Linoleic0.016 g~
XVIII: II trans isomer non determinatae0.011 g~
XVIII: II omega-VI, cis, cis0.004 g~
XVIII: III linolenic0.001 g~
XVIII: III Omega-III alfa linolenic0.001 g~
XVIII; IV Styoride Omega-III0.001 g~
XX: Eicosadienoic II, omega-VI, cis, cis0.001 g~
XX: III Eicosatriene0.002 g~
XX: III Omega-VI0.002 g~
XX: IV Araquidónico0.005 g~
XX: eicosapentaenoic V (EPA), omega-III0.049 g~
3 omega fatty acida,0.171 gut ex 0.9 3.719%33.9%
XXII: Docosapentaenoic V (DPC) Omega-III0.004 g~
XXII: docosahexaenoic VI (DHA) Omega-III0.116 g~
6 omega fatty acida,0.012 gut ex 4.7 16.80.3%0.5%
 

De industria enim valorem CXI kcal.

  • III oz = LXXXV g (3 kcal)
  • CCXXXVIII iungebat vitta = g (CCLVII kcal)
Pollock, rudis sicut dives in vitamins et mineralibus, choline - XIII%, Vitaminum B13 - 12%, phosphoro - 54,3%, selenium - 35,5%
  • Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie contentus LVI kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quam pollock utile est, rudis, calories, nutrimentum, utile pollock proprietatibus, rudis

Leave a Reply