Decocti libra calorie contentus Chukuchan calorem. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal7.1%6%1415 g
proteins21.49 g76 g28.3%23.8%354 g
fats2.97 g56 g5.3%4.5%1886 g
Aqua73.99 g2273 g3.3%2.8%3072 g
Ash1.87 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,6.6%5.5%1525 g
Retinol0.059 mg~
Vitaminum B1, thiamine0.012 mg1.5 mg0.8%0.7%12500 g
Vitaminum B2, riboflavin0.085 mg1.8 mg4.7%3.9%2118 g
Vitaminum B5, pantothenic0.865 mg5 mg17.3%14.5%578 g
Vitaminum B6, Pyridoxinum0.231 mg2 mg11.6%9.7%866 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,4.3%3.6%2353 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,77%64.7%130 g
Vitaminum P peccati,1.462 mg20 mg7.3%6.1%1368 g
macronutrients
Kalium, K487 mg2500 mg19.5%16.4%513 g
Calcium, CA90 mg1000 mg9%7.6%1111 g
Calcium, Mg38 mg400 mg9.5%8%1053 g
Sodium, O51 mg1300 mg3.9%3.3%2549 g
Sulphuris S214.9 mg1000 mg21.5%18.1%465 g
Phosphorum dictam impegit, P269 mg800 mg33.6%28.2%297 g
vestigium elementa
Ferrum, FE1.67 mg18 mg9.3%7.8%1078 g
Manganese, M0.769 mg2 mg38.5%32.4%260 g
Cuprum, CuXXXVIII μg,XXXVIII μg,25%21%400 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,29.5%24.8%340 g
Cadmiae, Zn0.96 mg12 mg8%6.7%1250 g
Essentialis amino acida
arginine *1.286 g~
valine1.107 g~
histidine *0.633 g~
isoleucine0.99 g~
leucine1.746 g~
lysine1.973 g~
methionine0.636 g~
threonine0.942 g~
tryptophan0.241 g~
phenylalanine0.839 g~
Replaceable amino acida
alanine1.3 g~
acidum aspartic2.2 g~
Hordeum vulgare1.031 g~
glutamic acidum3.208 g~
Hordeum vulgare0.76 g~
serine0.877 g~
tyrosine0.725 g~
cysteine0.23 g~
sterols
Cura53 mgCCC mg forma max
Saturatioribus pingue acida
Saturatioribus pingue acida0.579 gmax г 18.7
XIV: 14 Mirístico0.062 g~
XVI: 16 Palmitic0.427 g~
XVIII: 18 stearin0.085 g~
Monounsaturated pingue acida0.905 gmin г 16.85.4%4.5%
XVI: I Palmitoleic0.49 g~
XVIII: Olein I (IX-Omega)0.388 g~
XX: Gadoleic I (IX-Omega)0.018 g~
Polyunsaturated pingue acida1.035 gut ex 11.2 20.69.2%7.7%
XVIII: II Linoleic0.087 g~
XVIII: III linolenic0.067 g~
XVIII; IV Styoride Omega-III0.041 g~
XX: IV Araquidónico0.132 g~
XX: eicosapentaenoic V (EPA), omega-III0.244 g~
3 omega fatty acida,0.817 gut ex 0.9 3.790.8%76.3%
XXII: Docosapentaenoic V (DPC) Omega-III0.094 g~
XXII: docosahexaenoic VI (DHA) Omega-III0.371 g~
6 omega fatty acida,0.219 gut ex 4.7 16.84.7%3.9%
 

De industria enim valorem CXI kcal.

  • III oz = LXXXV g (3 kcal)
  • CCXXXVIII iungebat vitta = g (CCLVII kcal)
Cocta in calidum Chukuchan dives in vitamins et mineralibus, ut: Vitaminum B5 - 17,3%, Vitaminum B6 - 11,6%, Vitaminum B12 - 77%, sac - 19,5%, phosphoro - XXXII%, manganese - 33,6% , aeris - 38,5%, selenium - 25%
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie contentus 119 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, quomodo Chukuchan utilis, cocta in calore, calories, nutrimenta, utilia proprietates Chukuchan cocta in calore.

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