Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
caloric valorem | CCL kcal | CCL kcal | 7.1% | 6% | 1415 g |
proteins | 21.49 g | 76 g | 28.3% | 23.8% | 354 g |
fats | 2.97 g | 56 g | 5.3% | 4.5% | 1886 g |
Aqua | 73.99 g | 2273 g | 3.3% | 2.8% | 3072 g |
Ash | 1.87 g | ~ | |||
Vitamins | |||||
Vitaminum A, RE | XXXVIII μg, | XXXVIII μg, | 6.6% | 5.5% | 1525 g |
Retinol | 0.059 mg | ~ | |||
Vitaminum B1, thiamine | 0.012 mg | 1.5 mg | 0.8% | 0.7% | 12500 g |
Vitaminum B2, riboflavin | 0.085 mg | 1.8 mg | 4.7% | 3.9% | 2118 g |
Vitaminum B5, pantothenic | 0.865 mg | 5 mg | 17.3% | 14.5% | 578 g |
Vitaminum B6, Pyridoxinum | 0.231 mg | 2 mg | 11.6% | 9.7% | 866 g |
Vitaminum B9, folate | XXXVIII μg, | XXXVIII μg, | 4.3% | 3.6% | 2353 g |
Vitaminum B12, cobalamin | XXXVIII μg, | XXXVIII μg, | 77% | 64.7% | 130 g |
Vitaminum P peccati, | 1.462 mg | 20 mg | 7.3% | 6.1% | 1368 g |
macronutrients | |||||
Kalium, K | 487 mg | 2500 mg | 19.5% | 16.4% | 513 g |
Calcium, CA | 90 mg | 1000 mg | 9% | 7.6% | 1111 g |
Calcium, Mg | 38 mg | 400 mg | 9.5% | 8% | 1053 g |
Sodium, O | 51 mg | 1300 mg | 3.9% | 3.3% | 2549 g |
Sulphuris S | 214.9 mg | 1000 mg | 21.5% | 18.1% | 465 g |
Phosphorum dictam impegit, P | 269 mg | 800 mg | 33.6% | 28.2% | 297 g |
vestigium elementa | |||||
Ferrum, FE | 1.67 mg | 18 mg | 9.3% | 7.8% | 1078 g |
Manganese, M | 0.769 mg | 2 mg | 38.5% | 32.4% | 260 g |
Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 25% | 21% | 400 g |
Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 29.5% | 24.8% | 340 g |
Cadmiae, Zn | 0.96 mg | 12 mg | 8% | 6.7% | 1250 g |
Essentialis amino acida | |||||
arginine * | 1.286 g | ~ | |||
valine | 1.107 g | ~ | |||
histidine * | 0.633 g | ~ | |||
isoleucine | 0.99 g | ~ | |||
leucine | 1.746 g | ~ | |||
lysine | 1.973 g | ~ | |||
methionine | 0.636 g | ~ | |||
threonine | 0.942 g | ~ | |||
tryptophan | 0.241 g | ~ | |||
phenylalanine | 0.839 g | ~ | |||
Replaceable amino acida | |||||
alanine | 1.3 g | ~ | |||
acidum aspartic | 2.2 g | ~ | |||
Hordeum vulgare | 1.031 g | ~ | |||
glutamic acidum | 3.208 g | ~ | |||
Hordeum vulgare | 0.76 g | ~ | |||
serine | 0.877 g | ~ | |||
tyrosine | 0.725 g | ~ | |||
cysteine | 0.23 g | ~ | |||
sterols | |||||
Cura | 53 mg | CCC mg forma max | |||
Saturatioribus pingue acida | |||||
Saturatioribus pingue acida | 0.579 g | max г 18.7 | |||
XIV: 14 Mirístico | 0.062 g | ~ | |||
XVI: 16 Palmitic | 0.427 g | ~ | |||
XVIII: 18 stearin | 0.085 g | ~ | |||
Monounsaturated pingue acida | 0.905 g | min г 16.8 | 5.4% | 4.5% | |
XVI: I Palmitoleic | 0.49 g | ~ | |||
XVIII: Olein I (IX-Omega) | 0.388 g | ~ | |||
XX: Gadoleic I (IX-Omega) | 0.018 g | ~ | |||
Polyunsaturated pingue acida | 1.035 g | ut ex 11.2 20.6 | 9.2% | 7.7% | |
XVIII: II Linoleic | 0.087 g | ~ | |||
XVIII: III linolenic | 0.067 g | ~ | |||
XVIII; IV Styoride Omega-III | 0.041 g | ~ | |||
XX: IV Araquidónico | 0.132 g | ~ | |||
XX: eicosapentaenoic V (EPA), omega-III | 0.244 g | ~ | |||
3 omega fatty acida, | 0.817 g | ut ex 0.9 3.7 | 90.8% | 76.3% | |
XXII: Docosapentaenoic V (DPC) Omega-III | 0.094 g | ~ | |||
XXII: docosahexaenoic VI (DHA) Omega-III | 0.371 g | ~ | |||
6 omega fatty acida, | 0.219 g | ut ex 4.7 16.8 | 4.7% | 3.9% |
De industria enim valorem CXI kcal.
- III oz = LXXXV g (3 kcal)
- CCXXXVIII iungebat vitta = g (CCLVII kcal)
Cocta in calidum Chukuchan dives in vitamins et mineralibus, ut: Vitaminum B5 - 17,3%, Vitaminum B6 - 11,6%, Vitaminum B12 - 77%, sac - 19,5%, phosphoro - XXXII%, manganese - 33,6% , aeris - 38,5%, selenium - 25%
- Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
- Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: calorie contentus 119 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, quomodo Chukuchan utilis, cocta in calore, calories, nutrimenta, utilia proprietates Chukuchan cocta in calore.