Pullus ovum calorie contentus. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal8.5%5.9%1178 g
proteins12.56 g76 g16.5%11.5%605 g
fats9.51 g56 g17%11.9%589 g
carbohydrates0.72 g219 g0.3%0.2%30417 g
Aqua76.15 g2273 g3.4%2.4%2985 g
Ash1.06 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,17.8%12.4%563 g
Retinol0.16 mg~
beta CryptoxanthinXXXVIII μg,~
+ Lutein ZeaxanthinXXXVIII μg,~
Vitaminum B1, thiamine0.04 mg1.5 mg2.7%1.9%3750 g
Vitaminum B2, riboflavin0.457 mg1.8 mg25.4%17.8%394 g
Vitaminum b4, choline293.8 mg500 mg58.8%41.1%170 g
Vitaminum B5, pantothenic1.533 mg5 mg30.7%21.5%326 g
Vitaminum B6, Pyridoxinum0.17 mg2 mg8.5%5.9%1176 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,11.8%8.3%851 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,29.7%20.8%337 g
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,20%14%500 g
Vitaminum D3, cholecalciferolXXXVIII μg,~
Vitaminum E alpha Tocopherol, TE1.05 mg15 mg7%4.9%1429 g
beta tocopherol0.01 mg~
alpha Tocopherol0.5 mg~
tocopherol0.06 mg~
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,0.3%0.2%40000 g
Vitaminum P peccati,0.075 mg20 mg0.4%0.3%26667 g
Prolina0.3 mg~
macronutrients
Kalium, K138 mg2500 mg5.5%3.8%1812 g
Calcium, CA56 mg1000 mg5.6%3.9%1786 g
Calcium, Mg12 mg400 mg3%2.1%3333 g
Sodium, O142 mg1300 mg10.9%7.6%915 g
Sulphuris S125.6 mg1000 mg12.6%8.8%796 g
Phosphorum dictam impegit, P198 mg800 mg24.8%17.3%404 g
vestigium elementa
Ferrum, FE1.75 mg18 mg9.7%6.8%1029 g
Manganese, M0.028 mg2 mg1.4%1%7143 g
Cuprum, CuXXXVIII μg,XXXVIII μg,7.2%5%1389 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,55.8%39%179 g
Fluor, FXXXVIII μg,XXXVIII μg,363636 g
Cadmiae, Zn1.29 mg12 mg10.8%7.6%930 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)0.37 gmax г 100
Strictum (dextrose)0.37 g~
Essentialis amino acida
arginine *0.82 g~
valine0.858 g~
histidine *0.309 g~
isoleucine0.671 g~
leucine1.086 g~
lysine0.912 g~
methionine0.38 g~
threonine0.556 g~
tryptophan0.167 g~
phenylalanine0.68 g~
Replaceable amino acida
alanine0.735 g~
acidum aspartic1.329 g~
Hordeum vulgare0.432 g~
glutamic acidum1.673 g~
Hordeum vulgare0.512 g~
serine0.971 g~
tyrosine0.499 g~
cysteine0.272 g~
sterols
Cura372 mgCCC mg forma max
Fatty acid
transgender0.038 gmax г 1.9
Monounsaturated trans torcularia0.026 g~
Saturatioribus pingue acida
Saturatioribus pingue acida3.126 gmax г 18.7
IV: 4 Pinguis0.004 g~
VIII: 8 Squalane0.004 g~
X: 10 Capric0.006 g~
XIV: 14 Mirístico0.033 g~
XV: 15 Pentadecanoic0.008 g~
XVI: 16 Palmitic2.231 g~
XVII: 17 Margarine0.022 g~
XVIII: 18 stearin0.811 g~
XX: 20 Arachinic0.003 g~
XXII: 22 Begenic0.004 g~
Monounsaturated pingue acida3.658 gmin г 16.821.8%15.2%
XIV, I Myristoleic0.007 g~
XVI: I Palmitoleic0.201 g~
XVIII: Cis I0.198 g~
XVIII: I trans0.003 g~
XVII: I Heptadecene0.012 g~
XVIII: Olein I (IX-Omega)3.411 g~
XVIII: Cis I3.388 g~
XVIII: I trans0.023 g~
XX: Gadoleic I (IX-Omega)0.027 g~
Polyunsaturated pingue acida1.911 gut ex 11.2 20.617.1%12%
XVIII: II Linoleic1.555 g~
XVIII: II trans isomer non determinatae0.012 g~
XVIII: II omega-VI, cis, cis1.531 g~
XVIII: II Conjugated linoleic acidum0.012 g~
XVIII: III linolenic0.048 g~
XVIII: III Omega-III alfa linolenic0.036 g~
XVIII: III Omega-VI, Gamma linolenic0.012 g~
XX: Eicosadienoic II, omega-VI, cis, cis0.018 g~
XX: III Eicosatriene0.023 g~
XX: III Omega-VI0.022 g~
XX: IV Araquidónico0.188 g~
3 omega fatty acida,0.101 gut ex 0.9 3.711.2%7.8%
XXII: Docosatetraene IV, omega-VI0.013 g~
XXII: Docosapentaenoic V (DPC) Omega-III0.007 g~
XXII: docosahexaenoic VI (DHA) Omega-III0.058 g~
6 omega fatty acida,1.784 gut ex 4.7 16.838%26.6%
 

De industria enim valorem CXI kcal.

  • C0 XXXV g = (kcal 60)
  • C1 XXXV g = (kcal 50)
  • C2 XXXV g = (kcal 40)
  • C3 XXXV g = (kcal 32)
  • poculum (4.86 magno) CCXLIII = g (243 kcal)
  • LVI extra magnam = g (56 kcal)
  • LXIII jumbo = g (63 kcal)
  • VI magnum = gr (50 kcal)
  • medium III g = (44 kcal)
  • parvis XV g = (V kcal)
Pullus ovo sicut dives in vitamins et mineralibus, vitamins A - 17,8%, Vitaminum B2 - 25,4%, choline - 58,8%, Vitaminum B5 - 30,7%, Vitaminum B9 - 11,8%, Vitaminum B12 - 29,7%, Vitaminum D - XX%, phosphoro - 20%, selenium - 24,8%
  • Vitaminum A reus est normalis progressionem, generatiua munus, salutis cutis et oculi comparamus, et parentur facit.
  • Vitaminum B2 participat redox aperiunt responsiones illas, sensibilitatem auget color in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et crepusculum lucis minus firmae visionem.
  • Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: CXLIII calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, quae utilis est? Pullus ovum, calories, nutrimentum, utile proprietatibus ovo gallinaceo

Leave a Reply