Canned calorie contentus et asparagi et rusci et non addidit salis. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal0.9%6%11227 g
proteins1.8 g76 g2.4%16%4222 g
fats0.18 g56 g0.3%2%31111 g
carbohydrates1.48 g219 g0.7%4.7%14797 g
Tractus digestorius alimentorum fibra1 g20 g5%33.3%2000 g
Aqua94.32 g2273 g4.1%27.3%2410 g
Ash1.22 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,4.3%28.7%2308 g
Beta Carotene0.465 mg5 mg9.3%62%1075 g
lycopeneXXXVIII μg,~
+ Lutein ZeaxanthinXXXVIII μg,~
Vitaminum B1, thiamine0.054 mg1.5 mg3.6%24%2778 g
Vitaminum B2, riboflavin0.089 mg1.8 mg4.9%32.7%2022 g
Vitaminum B5, pantothenic0.124 mg5 mg2.5%16.7%4032 g
Vitaminum B6, Pyridoxinum0.098 mg2 mg4.9%32.7%2041 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,21.3%142%471 g
Vitaminum C, ascorbicis16.5 mg90 mg18.3%122%545 g
Vitaminum E alpha Tocopherol, TE0.29 mg15 mg1.9%12.7%5172 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,32.5%216.7%308 g
Vitaminum P peccati,0.851 mg20 mg4.3%28.7%2350 g
macronutrients
Kalium, K172 mg2500 mg6.9%46%1453 g
Calcium, CA15 mg1000 mg1.5%10%6667 g
Calcium, Mg9 mg400 mg2.3%15.3%4444 g
Sodium, O26 mg1300 mg2%13.3%5000 g
Sulphuris S18 mg1000 mg1.8%12%5556 g
Phosphorum dictam impegit, P38 mg800 mg4.8%32%2105 g
vestigium elementa
Ferrum, FE0.6 mg18 mg3.3%22%3000 g
Manganese, M0.152 mg2 mg7.6%50.7%1316 g
Cuprum, CuXXXVIII μg,XXXVIII μg,10.7%71.3%935 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,2.9%19.3%3438 g
Cadmiae, Zn0.47 mg12 mg3.9%26%2553 g
digestibilia carbohydrates
Et mono- disaccharides (sugars)1 gmax г 100
Essentialis amino acida
arginine *0.084 g~
valine0.069 g~
histidine *0.028 g~
isoleucine0.066 g~
leucine0.078 g~
lysine0.085 g~
methionine0.017 g~
threonine0.05 g~
tryptophan0.018 g~
phenylalanine0.043 g~
Replaceable amino acida
alanine0.085 g~
acidum aspartic0.209 g~
Hordeum vulgare0.058 g~
glutamic acidum0.295 g~
Hordeum vulgare0.096 g~
serine0.069 g~
tyrosine0.029 g~
cysteine0.021 g~
Saturatioribus pingue acida
Saturatioribus pingue acida0.041 gmax г 18.7
XII: 12 Lauric0.001 g~
XIV: 14 Mirístico0.001 g~
XVI: 16 Palmitic0.037 g~
XVIII: 18 stearin0.003 g~
Monounsaturated pingue acida0.006 gmin г 16.8
XVI: I Palmitoleic0.001 g~
XVIII: Olein I (IX-Omega)0.005 g~
Polyunsaturated pingue acida0.079 gut ex 11.2 20.60.7%4.7%
XVIII: II Linoleic0.075 g~
XVIII: III linolenic0.004 g~
3 omega fatty acida,0.004 gut ex 0.9 3.70.4%2.7%
6 omega fatty acida,0.075 gut ex 4.7 16.81.6%10.7%
 

De industria enim valorem CXI kcal.

  • 0,5 calicem LXIX = g (122 kcal)
  • potes (CCCIII CDVI x) CCXCVIII = g (300 kcal)
Asparagus, canned, sal non additur sicut dives in vitamins et mineralibus, vitamins B9 - 21,3%, Vitamin C - 18,3%, Vitaminum K - 32,5%
  • Vitaminum B6 Coenzyme ad participant in humorum nucleic acidis amino acida. Folate defectum ducit ad summam complectitur de nucleic acida et dapibus vitiata, quod praecessi in inhibitionis de cell divisio et incrementum praecipue cursim multiplicandi per tela, medullae ossium, intestinis epithelii oris et cetera desunt folate consummatio per unum natum est, de prematurity causas, deminutae nutritionis, et developmental perturbationes malformationes congenitales pueri. A fortis ostensum est consociatio inter Proline homocysteine ​​campestribus quoque et in periculo cardiovascular morbus.
  • Vitaminum C, quemadmodum redox participat, feugiat operationem promovent effusio ferri. Defectus leads spectabit solvere poteris et cruentis gingivis, Nosebleeds et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • Vitaminum K regulat sanguinem clotting. Defectum Vitaminum K ducit ad augmentum in sanguine clotting tempus, summisso ab prothrombin contentus in sanguinem.
Tags: calorie contentum 15 kcal, chemica compositio, nutritionis valor, vitamins, mineralia, utilia Asparagus, canned, sine additis sal, calories, nutrimentum, utiles proprietates Asparagi, canned, sine sale addito.

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