Calorie Chinook salmo, ¶. Chemical compositionem et nutritional valorem.

Nutritionis valorem et chemical compositionem.

Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
MagnesiumQuantity** Norm% C g ad normam% C kcal ad normamC% normalis
caloric valoremCCL kcalCCL kcal6.9%5.9%1439 g
proteins18.28 g76 g24.1%20.6%416 g
fats4.32 g56 g7.7%6.6%1296 g
Aqua72 g2273 g3.2%2.7%3157 g
Ash2.62 g~
Vitamins
Vitaminum A, REXXXVIII μg,XXXVIII μg,2.9%2.5%3462 g
Retinol0.026 mg~
Vitaminum B1, thiamine0.023 mg1.5 mg1.5%1.3%6522 g
Vitaminum B2, riboflavin0.101 mg1.8 mg5.6%4.8%1782 g
Vitaminum b4, choline89 mg500 mg17.8%15.2%562 g
Vitaminum B5, pantothenic0.87 mg5 mg17.4%14.9%575 g
Vitaminum B6, Pyridoxinum0.278 mg2 mg13.9%11.9%719 g
Vitaminum B9, folateXXXVIII μg,XXXVIII μg,0.5%0.4%20000 g
Vitaminum B12, cobalaminXXXVIII μg,XXXVIII μg,108.7%92.9%92 g
Vitaminum D, calciferolXXXVIII μg,XXXVIII μg,171%146.2%58 g
Vitaminum D3, cholecalciferolXXXVIII μg,~
Vitaminum E alpha Tocopherol, TE1.35 mg15 mg9%7.7%1111 g
Vitaminum K, phylloquinoneXXXVIII μg,XXXVIII μg,0.1%0.1%120000 g
Vitaminum P peccati,4.72 mg20 mg23.6%20.2%424 g
macronutrients
Kalium, K175 mg2500 mg7%6%1429 g
Calcium, CA11 mg1000 mg1.1%0.9%9091 g
Calcium, Mg18 mg400 mg4.5%3.8%2222 g
Sodium, O672 mg1300 mg51.7%44.2%193 g
Sulphuris S182.8 mg1000 mg18.3%15.6%547 g
Phosphorum dictam impegit, P164 mg800 mg20.5%17.5%488 g
vestigium elementa
Ferrum, FE0.85 mg18 mg4.7%4%2118 g
Manganese, M0.017 mg2 mg0.9%0.8%11765 g
Cuprum, CuXXXVIII μg,XXXVIII μg,23%19.7%435 g
Selenium, Spyder, OXXXVIII μg,XXXVIII μg,58.9%50.3%170 g
Cadmiae, Zn0.31 mg12 mg2.6%2.2%3871 g
Essentialis amino acida
arginine *1.094 g~
valine0.942 g~
histidine *0.538 g~
isoleucine0.842 g~
leucine1.486 g~
lysine1.679 g~
methionine0.541 g~
threonine0.801 g~
tryptophan0.205 g~
phenylalanine0.714 g~
Replaceable amino acida
alanine1.106 g~
acidum aspartic1.872 g~
Hordeum vulgare0.878 g~
glutamic acidum2.729 g~
Hordeum vulgare0.646 g~
serine0.746 g~
tyrosine0.617 g~
cysteine0.196 g~
sterols
Cura23 mgCCC mg forma max
Saturatioribus pingue acida
Saturatioribus pingue acida0.929 gmax г 18.7
XIV: 14 Mirístico0.183 g~
XVI: 16 Palmitic0.56 g~
XVIII: 18 stearin0.186 g~
Monounsaturated pingue acida2.023 gmin г 16.812%10.3%
XVI: I Palmitoleic0.305 g~
XVIII: Olein I (IX-Omega)0.949 g~
XX: Gadoleic I (IX-Omega)0.468 g~
XXII: Erucova I (IX-Omega)0.301 g~
Polyunsaturated pingue acida0.995 gut ex 11.2 20.68.9%7.6%
XVIII: II Linoleic0.472 g~
XX: eicosapentaenoic V (EPA), omega-III0.183 g~
3 omega fatty acida,0.523 gut ex 0.9 3.758.1%49.7%
XXII: Docosapentaenoic V (DPC) Omega-III0.073 g~
XXII: docosahexaenoic VI (DHA) Omega-III0.267 g~
6 omega fatty acida,0.472 gut ex 4.7 16.810%8.5%
 

De industria enim valorem CXI kcal.

  • III oz = LXXXV g (3 kcal)
  • calicem, cocta CLVII = g (136 kcal)
  • oz, exos = g 28.35 (33.2 kcal)
  • digitis cubicus: XVII exos = g (17 kcal)
Chinook salmo sicut dives in vitamins et mineralibus, choline - 17,8%, Vitaminum B5 - 17,4%, Vitaminum B6 - 13,9%, Vitaminum B12 - 108,7% Vitaminum D - CLXXI% Vitaminum P - XXIII, VI, 171%, phosphoro - XXIII%, aeris - 23,6%, selenium - 20,5%
  • Mixed est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
  • Vitaminum B5 participat interdum adipem metabolismi carbohydratorum, eu humorum, plurium compositionem Hormones haemoglobin promovent et effusio amino acidis sugars in intestinum tuetur adrenal cortex munus. Nullam pantothenic acidum potest laedas ducunt ad cutis et mucosae membranae.
  • Vitaminum B6 participat sustentacionem immune responsio, inhibitionis et excitationem processus in centralis nervosi, in conversionem et amino acida in in metabolismi de tryptophan, lipids et nucleic acida, confert ad normalis formation of erythrocytes, sustentationem ad normalis campester homocysteine ​​est in sanguinem. Comitatus est insufficiens attractio Vitaminum B6 minor est in appetitus, est contra eius status eiusque iustorum cutis, ex in progressionem homocysteinemia, anemia.
  • Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Et Vitaminum B12 et Vitaminum folate cognoscendae sunt infandae cupiditatis involvunt per sanguinem formation. Nullam porta patet versus ad development of Vitaminum B12 defectus vel impossibilitatis secundarium folate, ut anemia, leukopenia, thrombocytopenia.
  • Vitaminum D et continet calcium homeostasis phosphoro processibus ossis Mineralización exsequitur. Inducit defectum Vitaminum D in ossibus vitiata humorum phosphorus calcium auget os demineralization tela ferentem augeri periculo Osteoporosis.
  • Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
  • Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
  • Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
  • Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
Tags: CXVII calorie contentus kcal, chemical compositionem, nutritionis valorem, vitamins, mineralibus, ut salmo Chinook sit usui fumabat, calories, nutrimentum, salmo Chinook proprietatibus usui fumabat

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