Nutritionis valorem et chemical compositionem.
Quod ostendit in mensa contentus de nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) per P. 100 EDULIS pars.
| Magnesium | Quantity | ** Norm | % C g ad normam | % C kcal ad normam | C% normalis |
| caloric valorem | CCL kcal | CCL kcal | 28.9% | 5.9% | 347 g |
| proteins | 16.54 g | 76 g | 21.8% | 4.5% | 459 g |
| fats | 30.74 g | 56 g | 54.9% | 11.3% | 182 g |
| carbohydrates | 7.72 g | 219 g | 3.5% | 0.7% | 2837 g |
| Tractus digestorius alimentorum fibra | 34.4 g | 20 g | 172% | 35.4% | 58 g |
| Aqua | 5.8 g | 2273 g | 0.3% | 0.1% | 39190 g |
| Ash | 4.8 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.62 mg | 1.5 mg | 41.3% | 8.5% | 242 g |
| Vitaminum B2, riboflavin | 0.17 mg | 1.8 mg | 9.4% | 1.9% | 1059 g |
| Vitaminum C, ascorbicis | 1.6 mg | 90 mg | 1.8% | 0.4% | 5625 g |
| Vitaminum E alpha Tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 0.7% | 3000 g |
| Vitaminum P peccati, | 8.83 mg | 20 mg | 44.2% | 9.1% | 227 g |
| macronutrients | |||||
| Kalium, K | 407 mg | 2500 mg | 16.3% | 3.4% | 614 g |
| Calcium, CA | 631 mg | 1000 mg | 63.1% | 13% | 158 g |
| Calcium, Mg | 335 mg | 400 mg | 83.8% | 17.2% | 119 g |
| Sodium, O | 16 mg | 1300 mg | 1.2% | 0.2% | 8125 g |
| Sulphuris S | 165.4 mg | 1000 mg | 16.5% | 3.4% | 605 g |
| Phosphorum dictam impegit, P | 860 mg | 800 mg | 107.5% | 22.1% | 93 g |
| vestigium elementa | |||||
| Ferrum, FE | 7.72 mg | 18 mg | 42.9% | 8.8% | 233 g |
| Manganese, M | 2.723 mg | 2 mg | 136.2% | 28% | 73 g |
| Cuprum, Cu | XXXVIII μg, | XXXVIII μg, | 92.4% | 19% | 108 g |
| Selenium, Spyder, O | XXXVIII μg, | XXXVIII μg, | 100.4% | 20.7% | 100 g |
| Cadmiae, Zn | 4.58 mg | 12 mg | 38.2% | 7.9% | 262 g |
| Essentialis amino acida | |||||
| arginine * | 2.143 g | ~ | |||
| valine | 0.95 g | ~ | |||
| histidine * | 0.531 g | ~ | |||
| isoleucine | 0.801 g | ~ | |||
| leucine | 1.371 g | ~ | |||
| lysine | 0.97 g | ~ | |||
| methionine | 0.588 g | ~ | |||
| threonine | 0.709 g | ~ | |||
| tryptophan | 0.436 g | ~ | |||
| phenylalanine | 1.016 g | ~ | |||
| Replaceable amino acida | |||||
| alanine | 1.044 g | ~ | |||
| acidum aspartic | 1.689 g | ~ | |||
| Hordeum vulgare | 0.943 g | ~ | |||
| glutamic acidum | 3.5 g | ~ | |||
| Hordeum vulgare | 0.776 g | ~ | |||
| serine | 1.049 g | ~ | |||
| tyrosine | 0.563 g | ~ | |||
| cysteine | 0.407 g | ~ | |||
| Fatty acid | |||||
| transgender | 0.14 g | max г 1.9 | |||
| Saturatioribus pingue acida | |||||
| Saturatioribus pingue acida | 3.33 g | max г 18.7 | |||
| XIV: 14 Mirístico | 0.03 g | ~ | |||
| XV: 15 Pentadecanoic | 0.03 g | ~ | |||
| XVI: 16 Palmitic | 2.17 g | ~ | |||
| XVII: 17 Margarine | 0.063 g | ~ | |||
| XVIII: 18 stearin | 0.912 g | ~ | |||
| XX: 20 Arachinic | 0.093 g | ~ | |||
| XXII: 22 Begenic | 0.032 g | ~ | |||
| Monounsaturated pingue acida | 2.309 g | min г 16.8 | 13.7% | 2.8% | |
| XIV, I Myristoleic | 0.03 g | ~ | |||
| XVI: I Palmitoleic | 0.029 g | ~ | |||
| XVIII: Olein I (IX-Omega) | 2.203 g | ~ | |||
| XX: Gadoleic I (IX-Omega) | 0.046 g | ~ | |||
| Polyunsaturated pingue acida | 23.665 g | ut ex 11.2 20.6 | 114.9% | 23.6% | |
| XVIII: II Linoleic | 5.835 g | ~ | |||
| XVIII: II omega-VI, cis, cis | 5.835 g | ~ | |||
| XVIII: III linolenic | 17.83 g | ~ | |||
| XVIII: III Omega-III alfa linolenic | 17.83 g | ~ | |||
| 3 omega fatty acida, | 17.83 g | ut ex 0.9 3.7 | 481.9% | 99.2% | |
| 6 omega fatty acida, | 5.835 g | ut ex 4.7 16.8 | 100% | 20.6% |
De industria enim valorem CXI kcal.
- 28.35 oz = g (137.8 kcal)
Chia seminibus: exaruit dives in vitamins et mineralibus, ut: Vitaminum B1 - 41,3%, Vitaminum P - 44,2%, sac - 16,3% calcium - 63,1%, magnesium - 83,8%, phosphoro - XXIII%, ferrum - 107,5, 42,9%, manganese - 136,2%, aeris - 92,4%, selenium - XI%, elotae - 100,4%
- Vitaminum B1 pars maxima diligentia humorum carbohydrate enzymes quae praeparant corpus dignissim vim substantiae, ut ramosis humorum torquibus amino acida. Nullam porta patet versus gravi perturbationes de hoc Vitaminum nervosi, digestivorum et cardiovascular ratio.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio fit statu normali distractis cute sjstema gastrointestinal tractus.
- potassium quae praecipue Cocci ion concurrit ordinandus aquam acido electrolyticae temperamentum participat processus lateralis motus moderatione adgreditur.
- Calcium Est enim principalis pars nostrae ossa acts ut a ordinator in nervosi, habet participationem musculus contractionem. Inducit defectum calcium demineralization spina, coxarum os extrema auget periculo Osteoporosis.
- magnesium participat industria metabolismi, summam complectitur de proteins, nucleic acida, habet effectum in stabiliendo completum, necesse est ponere homeostasis de calcium, kalium et sodium. Nullam porta patet versus hypomagnesemia magnesii, Si impensius periculo developing hypertension, cor morbo.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat acidum-basi statera, est pars phospholipids, nucleotides et nucleic acida, est necessarium ad mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum pars munera proteins quod ex variis, comprehendo ipsum. Onerariis participat electrons oxygeni motus efficit et effectionem peroxidation redox cursus. Defectus anemia usibus conducit, et muscularem Mioglobina deficientem LENTITUDO aucta labore myocardiopathy, atrophic GASTRITIS.
- Manganese Et os formationem participat nota TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; nucleotides, et ad synthesim doctrinae pretium turpis eu ipsum. Insufficiens et consummatio is slowdown in comitante silva, perturbationes in generatiua ratio, an fragilitas auctus os TEXTUS, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper enzymes actio requiritur ad partem ferream redox humorum provocat servo carbohydrates effusio. Participat ea, pertinet ad corpus transuit corporis humani oxygeni. : Defectus perturbationes manifestatur in formatione cardiovascular systema, et ossa, nota TEXTUS Domini DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema, immunomodulatory habet effectus, particeps pertinet moderari actiones thyroid Hormones. -Beck morbo defectus vestrum in Kashin (OSTEOARTHRITIS articulis apud plures deformitates, cuius extrema pars spina), Keshan morbus (endemicae myocardiopathy) hereditaria thrombastenia.
- zincum pars magis enzymes CCC participat synthesis compositione processus carbohydrates, proteins pinguia et nucleic acida ordinationem manifestat aliquot Genes. Defectus anemia usibus conducit secundae VIDH iecur CIRRHOSIS venerem agendo et foetus Malformationes. Recent studiis revelatum est quia facultatem ad altum gustatu de cadmiae conferre ad efformandam ita et impedit corporis effusio aeris anemia.
Tags: calorie content 486 kcal, compositio chemica, valor nutritionis, vitamins, mineralium, quid utile Chia semina, arida, calories, nutrimenta, utiles possessiones Chia semina, exsiccata.