Hortus (praenomen) fabae immatura coquuntur conditum

Nutritionis valorem et chemical compositionem.

Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
MagnesiumnumerusLex**G per C% de normalisKcal per C% de normalis% C ad normam
calorie62 kcal1684 kcal3.7%6%2716 g
proteins4.8 g76 g6.3%10.2%1583 g
fats0.5 g56 g0.9%1.5%11200 g
carbohydrates6.5 g219 g3%4.8%3369 g
Puritate alimentorum fibra3.6 g20 g18%29%556 g
Aqua83.7 g2273 g3.7%6%2716 g
Ash0.9 g~
Vitamins
Vitaminum a, RAE14 μg,900 mcg1.6%2.6%6429 g
Vitaminum B1, thiamine0.128 mg1.5 mg8.5%13.7%1172
Vitaminum B2, Riboflavinum0.09 mg1.8 mg5%8.1%2000
Vitaminum B5, Pantothenic0.066 mg5 mg1.3%2.1%7576 g
Vitaminum B6, Pyridoxinum0.029 mg2 mg1.5%2.4%6897 g
Vitaminum B9, folate58 μg,400 mcg14.5%23.4%690 g
Vitaminum C, ascorbicis19.8 mg90 mg22%35.5%455 g
Vitaminum P, ne1.2 mg20 mg6%9.7%1667 g
macronutrients
Kalium, K193 mg2500 mg7.7%12.4%1295 g
Calcium, CA18 mg1000 mg1.8%2.9%5556 g
Calcium, Mg31 mg400 mg7.8%12.6%1290 g
Sodium, O41 mg1300 mg3.2%5.2%3171 g
Sulphuris S48 mg1000 mg4.8%7.7%2083 g
Phosphorum dictam impegit, P73 mg800 mg9.1%14.7%1096 g
mineralium
Ferrum, FE1.5 mg18 mg8.3%13.4%1200 g
Manganese, M0.261 mg2 mg13.1%21.1%766 g
Cuprum, Cu60 mcg1000 mcg6%9.7%1667 g
Selenium, Spyder, O1 μg,55 mcg1.8%2.9%5500 g
Cadmiae, Zn0.47 mg12 mg3.9%6.3%2553 g
Essentiale amino acida
arginine *0.397 g~
valine0.235 g~
histidine *0.115 g~
isoleucine0.215 g~
leucine0.37 g~
lysine0.313 g~
methionine0.037 g~
threonine0.178 g~
tryptophan0.048 g~
phenylalanine0.195 g~
acidum amino
alanine0.195 g~
acidum aspartic0.541 g~
Hordeum vulgare0.197 g~
glutamic acidum0.733 g~
Hordeum vulgare0.216 g~
Fungi0.21 g~
Prolactin0.168 g~
cysteine0.066 g~
Saturatioribus pingue acida
Nasadenie pingue acida0.142 g18.7 g max
XVI: 16 Palmitic0.121 g~
XVIII: 18 Stearic0.02 g~
Monounsaturated pingue acida0.02 gmin 16.8 g0.1%0.2%
XVIII: Oleic I (IX-Omega)0.02 g~
Polyunsaturated pingue acida0.303 gg de 11.2-20.62.7%4.4%
XVIII: II Linoleic0.121 g~
XVIII: III linolenic0.182 g~
3 omega fatty acida,0.182 gde g 0.9 ad 3.720.2%32.6%
6 omega fatty acida,0.121 gde g 4.7 ad 16.82.6%4.2%

De industria enim valorem CLXI calories.

Bob hortus (equus) immatura, cocta, sine sale talis est dives in vitamins et mineralibus ut Vitaminum B9 et 14.5%, Vitamin C - XXII%, manganese - 22%
  • Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine ​​et periculo cardiovascular morbus.
  • Vitaminum C, quemadmodum redox participat, immune ratio cogit ferri corpori prodest. Defectus alvum ducit ad cruentaque gingivis, nasi cruenti et fragilitatem sanguis vasorum capillarium debitum ad augeri permeability.
  • Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.

Complete presul utilissimarum productorum videre potes in app.

    Tags: calorie 62 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam utilis hortus Bob (equus) immaturus, coctus, sine sale, calories, nutrimentum, utiles possessiones horti (equis) immaturae, coctae, sine sale.

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