Nutritionis valorem et chemical compositionem.
Et sequenti mensam enumerat quae in nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
| Magnesium | numerus | Lex** | G per C% de normalis | Kcal per C% de normalis | % C ad normam |
| calorie | 139 kcal | 1684 kcal | 8.3% | 6% | 1212 g |
| proteins | 9.73 g | 76 g | 12.8% | 9.2% | 781 g |
| fats | 0.35 g | 56 g | 0.6% | 0.4% | 16000 g |
| carbohydrates | 18.79 g | 219 g | 8.6% | 6.2% | 1166 |
| Puritate alimentorum fibra | 6.3 g | 20 g | 31.5% | 22.7% | 317 g |
| Aqua | 63.08 g | 2273 g | 2.8% | 2% | 3603 g |
| Ash | 1.75 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.118 mg | 1.5 mg | 7.9% | 5.7% | 1271 g |
| Vitaminum B2, Riboflavinum | 0.046 mg | 1.8 mg | 2.6% | 1.9% | 3913 g |
| Vitaminum b4, choline | 35.1 mg | 500 mg | 7% | 5% | 1425 g |
| Vitaminum B5, Pantothenic | 0.229 mg | 5 mg | 4.6% | 3.3% | 2183 g |
| Vitaminum B6, Pyridoxinum | 0.093 mg | 2 mg | 4.7% | 3.4% | 2151 g |
| Vitaminum B9, folate | 81 μg, | 400 mcg | 20.3% | 14.6% | 494 g |
| Vitaminum E alpha Tocopherol, TE | 0.94 mg | 15 mg | 6.3% | 4.5% | 1596 |
| Vitaminum K, phylloquinone | 3.5 mcg | 120 mcg | 2.9% | 2.1% | 3429 g |
| Vitaminum P, ne | 0.14 mg | 20 mg | 0.7% | 0.5% | G erat (XVI)DCLXVII |
| macronutrients | |||||
| Kalium, K | 561 mg | 2500 mg | 22.4% | 16.1% | 446 g |
| Calcium, CA | 90 mg | 1000 mg | 9% | 6.5% | 1111 g |
| Calcium, Mg | 63 mg | 400 mg | 15.8% | 11.4% | 635 g |
| Sodium, O | 6 mg | 1300 mg | 0.5% | 0.4% | 21667 g |
| Sulphuris S | 97.3 mg | 1000 mg | 9.7% | 7% | 1028 g |
| Phosphorum dictam impegit, P | 113 mg | 800 mg | 14.1% | 10.1% | 708 g |
| mineralium | |||||
| Ferrum, FE | 3.7 mg | 18 mg | 20.6% | 14.8% | 486 g |
| Manganese, M | 0.636 mg | 2 mg | 31.8% | 22.9% | 314 g |
| Cuprum, Cu | 287 μg, | 1000 mcg | 28.7% | 20.6% | 348 g |
| Selenium, Spyder, O | 1.3 μg, | 55 mcg | 2.4% | 1.7% | 4231 g |
| Cadmiae, Zn | 1.38 mg | 12 mg | 11.5% | 8.3% | 870 g |
| digestibilia carbohydrates | |||||
| Mono, et disaccharides (sugars) | 0.34 g | 100 g max | |||
| Essentiale amino acida | |||||
| arginine * | 0.602 g | ~ | |||
| valine | 0.509 g | ~ | |||
| histidine * | 0.271 g | ~ | |||
| isoleucine | 0.429 g | ~ | |||
| leucine | 0.776 g | ~ | |||
| lysine | 0.668 g | ~ | |||
| methionine | 0.146 g | ~ | |||
| threonine | 0.409 g | ~ | |||
| tryptophan | 0.115 g | ~ | |||
| phenylalanine | 0.526 g | ~ | |||
| acidum amino | |||||
| alanine | 0.408 g | ~ | |||
| acidum aspartic | 1.176 g | ~ | |||
| Hordeum vulgare | 0.38 g | ~ | |||
| glutamic acidum | 1.483 g | ~ | |||
| Hordeum vulgare | 0.412 g | ~ | |||
| Fungi | 0.529 g | ~ | |||
| Prolactin | 0.274 g | ~ | |||
| cysteine | 0.106 g | ~ | |||
| Saturatioribus pingue acida | |||||
| Nasadenie pingue acida | 0.091 g | 18.7 g max | |||
| XVI: 16 Palmitic | 0.085 g | ~ | |||
| XVIII: 18 Stearic | 0.005 g | ~ | |||
| Monounsaturated pingue acida | 0.031 g | min 16.8 g | 0.2% | 0.1% | |
| XVIII: Oleic I (IX-Omega) | 0.031 g | ~ | |||
| Polyunsaturated pingue acida | 0.152 g | g de 11.2-20.6 | 1.4% | 1% | |
| XVIII: II Linoleic | 0.083 g | ~ | |||
| XVIII: III linolenic | 0.069 g | ~ | |||
| 3 omega fatty acida, | 0.069 g | de g 0.9 ad 3.7 | 7.7% | 5.5% | |
| 6 omega fatty acida, | 0.083 g | de g 4.7 ad 16.8 | 1.8% | 1.3% |
De industria enim valorem CLXI calories.
- CXXII calicem = g (179 kcal)
- tbsp 11.2 g = (15.6 kcal)
Faba alba, semina matura, cocta, sine sale dives est in tali vitaminum et mineralium, ut Vitaminum B9 — 20,3%, potassae — 22,4%, magnesii — 15,8%, phosphori — 14,1%, ferri — 20,6%, manganesi — 31,8%, aeris — 28,7 ,11,5 %, zinci - XNUMX %
- Vitaminum B9 coenzyme quasi involvit in in metabolismi de nucleic acida et amino. Folate minus firmae vestrum in synthesim doctrinae dapibus et nucleic acida, unde fit inhibitionis cellam divisio et incrementum praecipue in ieiunium-tela prolif: medullae ossium, intestinis epithelii oris et cetera folate in graviditate est insufficiens attractio unum de causas prematurity , deminutae nutritionis, malformationes congenitales, et pueri developmental perturbationes. Association inter fortes ostensum est quod campester of folate, homocysteine et periculo cardiovascular morbus.
- kalium est pelagus intracellular candum quod ordinacioni tam participat aqua et electrolytici statera acidum, est involved in faciendi nervus impulsionibus, ordinandus sanguinem pressura.
- magnesium impendit in pastorali industria metabolismi et interdum synthesis, nucleic acida, stabiliens habet ad effectum completum, est necessaria ad servandum sensum homeostasis de calcium, kalium et sodium. Magnesii defectus hypomagnesemia leads est, cum auget periculo developing hypertension, cor morbo.
- Aconitum napellus physiologicis assecutum esse involved pluribus causis, inter quas industria metabolismi, regulat in statera Acidum alkaline, est pars phospholipids, nucleotides et nucleic acida necessaria mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons, oxygeni, concedit fluxus et motus, et activation de redox peroxidation. Inducit anemia insufficiens attractio, ex atonia myoglobinaemia muscularem inedias cardiomyopathy, inveterata atrophic GASTRITIS.
- Manganese et nota esse personas institutioni et os TEXTUS est pars enzymes involvit in in metabolismi de amino acida, carbohydrates, catecholamines; requiritur ad summam complectitur de cholesterol et nucleotides. Satis est consummatio comitante incrementum retardatio, de generationis ratio perturbationes, os fragilitate, auctus, et lipidorum metabolismi carbohydratorum perturbationes.
- Copper partem ferream enzymes involvit in operatione humorum redox provocat servo carbohydrates effusio. Involved in processus of oxygeni ad corpus transuit corporis humani. : Defectus ostendit firmae in cardiovascular system formatio et Osseus DYSPLASIA progressus est nota TEXTUS.
- zincum non includitur in magis quam CCC enzymes involvit in processus componentis et naufragii de carbohydrates, proteins, torcularia, nucleic acida pluribus et in his moderandis expressio genes. Insufficiens attractio inducit anemia secundae VIDH iecur CIRRHOSIS venerem agendo, coram Malformationes foetus. Recens studiis ostenderunt habebat in altum gustatu de cadmiae aeris et conteram in effusio et sic conferunt ad development of anemia.
Complete presul utilissimarum productorum videre potes in app.
Tags: calorie 139 kcal, compositio chemica, valor nutritionis, vitamina, mineralia utilia quam faba alba, semina matura, cocta, sine sale, calories, nutrimenta, proprietates utiles fabae albae, semina matura, cocta, sine sale.