Nutritionis valorem et chemical compositionem.
Et mensam de contentis in eodem ostendit nutrimentum (calories, proteins, torcularia, carbohydrates, vitamins quod minutor) in P. 100 oleris partem.
| Magnesium | Numerus | ** Norm | G per C% de normalis | C% de normalis kcal | % C ad normam |
| calorie | 259 kcal | 1684 kcal | 15.4% | 5.9% | 650 g |
| proteins | 32.42 g | 76 g | 42.7% | 16.5% | 234 g |
| fats | 13.39 g | 56 g | 23.9% | 9.2% | 418 g |
| Aqua | 53.55 g | 2273 g | 2.4% | 0.9% | 4245 g |
| Ash | 1.13 g | ~ | |||
| Vitamins | |||||
| Vitaminum B1, thiamine | 0.1 mg | 1.5 mg | 6.7% | 2.6% | 1500 g |
| Vitaminum B2, Riboflavinum | 0.82 mg | 1.8 mg | 45.6% | 17.6% | 220 g |
| Vitaminum b4, choline | 122.3 mg | 500 mg | 24.5% | 9.5% | 409 g |
| Vitaminum B6, Pyridoxinum | 0.29 mg | 2 mg | 14.5% | 5.6% | 690 g |
| Vitaminum B9, folate | 6 mcg | 400 mcg | 1.5% | 0.6% | 6667 g |
| Vitaminum B12, cobalamin | 2.47 mcg | 3 mg | 82.3% | 31.8% | 121 g |
| Vitaminum E alpha Tocopherol, TE | 0.49 mg | 15 mg | 3.3% | 1.3% | 3061 g |
| Vitaminum K, phylloquinone, | 1.8 mcg | 120 mcg | 1.5% | 0.6% | 6667 g |
| Vitaminum RR, ne | 3.35 mg | 20 mg | 16.8% | 6.5% | 597 g |
| Prolina | 16.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K | 263 mg | 2500 mg | 10.5% | 4.1% | 951 g |
| Calcium, CA | 5 mg | 1000 mg | 0.5% | 0.2% | 20000 g |
| Calcium, Mg | 23 mg | 400 mg | 5.8% | 2.2% | 1739 g |
| Sodium, O | 71 mg | 1300 mg | 5.5% | 2.1% | 1831 |
| Sulphuris S | 324.2 mg | 1000 mg | 32.4% | 12.5% | 308 g |
| Phosphorum dictam impegit, P | 170 mg | 800 mg | 21.3% | 8.2% | 471 g |
| vestigium elementa | |||||
| Ferrum, FE | 10.73 mg | 18 mg | 59.6% | 23% | 168 g |
| Cuprum, Cu | 148 mcg | 1000 mcg | 14.8% | 5.7% | 676 g |
| Selenium, Spyder, O | 11.2 μg, | 55 mcg | 20.4% | 7.9% | 491 g |
| Cadmiae, Zn | 10.27 mg | 12 mg | 85.6% | 33.1% | 117 g |
| Sterols (sterols) | |||||
| Cura | 98 mg | CCC mg forma max | |||
| Saturatioribus pingue acida | |||||
| Nasadenie pingue acida | 3.54 g | 18.7 g max | |||
| XIV: 14 Mirístico | 0.188 g | ~ | |||
| XVI: 16 Palmitic | 2.073 g | ~ | |||
| XVIII: 18 Stearic | 0.769 g | ~ | |||
| Monounsaturated pingue acida | 5.66 g | min 16.8 g | 33.7% | 13% | |
| XVI: I Palmitoleic | 0.725 g | ~ | |||
| XVIII: Oleic I (IX-Omega) | 4.13 g | ~ | |||
| XX: Gadolinia I (IX-Omega) | 0.057 g | ~ | |||
| Polyunsaturated pingue acida | 2.4 g | de g 11.2 ad 20.6 | 21.4% | 8.3% | |
| XVIII: II Linoleic | 1.572 g | ~ | |||
| XVIII: III linolenic | 0.049 g | ~ | |||
| XX: IV Araquidónico | 0.321 g | ~ | |||
| 3 omega fatty acida, | 0.12 g | de g 0.9 ad 3.7 | 13.3% | 5.1% | |
| XXII: Docosapentaenoic V (WPC), omega-III | 0.034 g | ~ | |||
| XXII: docosahexaenoic VI (EPA), omega-III | 0.037 g | ~ | |||
| 6 omega fatty acida, | 1.893 g | de g 4.7 ad 16.8 | 40.3% | 15.6% |
De industria enim valorem CLXI calories.
- III oz = LXXXV g (3 kcal)
- pars coctum (I LB cede a rudis cibum, EXOS) CCLXXVII = P. * (1 calories)
Ursus: tardus autem coctam, dives in tali vitaminum et mineralium ut: Vitaminum B2 — 45,6%, choline — 24,5%, Vitaminum B6 — 14,5%, Vitaminum B12 — 82,3%, Vitaminum PP- 16,8%, phosphorus - 21,3 ,59,6%, ferri - 14,8%, aeris — 20.4%, selenium et 85,6%, zinci - XNUMX%
- Vitaminum B2 participat oxidatio-reductionem aperiunt responsiones illas, fovet receptivum colorum in tenebris, et visual analyser congrua congruis referendo. Insufficiens attractio Vitaminum B2 provenit cum aliqua conditione contra est quod in cute, mucosae membranae, et contra lucis crepusculum vision.
- choline est pars lecithin, ludit a munus in in iecur synthesis de phospholipids metabolismi, est fons coetus liberi yl, acts ut lipotropic elementum.
- Vitaminum B6 est involved in maintaining immune responsio, processibus et praeceptum quod sit excitatio in Central nervosi in commutationibus amino acida, tryptophan metabolismi, lipids et nucleic acida confert normalis formatio rubrum sanguinem cellulis ad tenere normalis campester homocysteine in sanguinem. Insufficiens attractio Vitaminum B6 comitante est decrescebat appetitus et perturbationes in cute, et invenit progressionem, anemia.
- Vitaminum B12 ludit magna munus in in metabolismi de conversionem et amino acida. Vitaminum B12 et Vitaminum folate, in se habent, involved in hematopoiesis. A Vitaminum B12 defectus vel impossibilitatis secundarium ducit ad development of folate tum defectus anemia leukopenia, thrombocytopenia.
- Vitaminum P participat redox motus industria metabolismi. Defectum Vitaminum attractio comitatur turba naturali habitu cute sjstema gastrointestinal tractus.
- Aconitum napellus physiologica ex parte accipit pluribus causis, inter quas industria metabolismi, regulat in-alkaline acidum statera, pars phospholipids, nucleotides et nucleic acida, necesse mineralization in ossa et dentes meos. Inducit minus anorexia, anemia rickets.
- Ferrum alia munera non includitur cum proteins, inter ipsum. Involved vehicularibus maritimisque electrons oxygeni motus praebet et curriculum redox activation de peroxidation. Defectus anemia usibus conducit, et muscularem myoglobinuria LENTITUDO inedias cardiomyopathy, atrophic GASTRITIS.
- Copper enzymes actio requiritur ex parte ferreos redox humorum est incitat servo carbohydrates effusio. Involved in processus tuam in lignis tela cum oxygeni. Malformationes congenitales cardiovascular systema, et ostendit defectum pertinens ad ossa, nota TEXTUS DYSPLASIA progressus est.
- Selenium - an antioxidant defensionem necessaria ad corporis humani systema habet immunomodulatory effectus, est involved in dispositionem actiones thyroid Hormones. Kashin leads est defectus morbo-le Bek (OSTEOARTHRITIS ad plures iuncturam deformitas, cuius extrema pars spina), De morbo Kesan (endemicae cardiomyopathy) hereditaria thrombasthenia.
- zincum CCC ex processibus partem enzymes involvit synthesis defectum carbohydrates, proteins pinguia et nucleic acida plurium vocum moderatione Genes. Defectus anemia attractio inducit secundae VIDH iecur CIRRHOSIS venerem agendo praesentia Malformationes foetus. Research ostendit facultatem annis in altum gustatu de cadmiae non impedit corporis effusio aeris et sic conferunt ad development of anemia.
Integer ducem saluberrimum in cibis potes App.
Tags: calorie 259 kcal, compositio chemica, valor nutritionis, vitamins, mineralium quam utilis Ursus, tardus coctus, calories, nutrimentum, proprietates utiles Ursi, lento igne coctae.